Quanie: The Podcast

Unpacking Male Disorders is a bonus episode of Quanie: The Podcast exploring the emotional realities behind male eating disorders and body image. Quanie breaks down warning signs, the pressure men face to ‘be fine,’ why...

In this conversation, Quanie explores the complexities of truth-telling and the emotional barriers that prevent individuals from having difficult conversations.

Finding Your Lane is a candid conversation about commercial modeling, body confidence, and embracing what makes you different. Quanie shares his journey through the beauty, grooming, fashion, and advertising...

A story about being 25 that will make you reflect on your own life, your own timing, and the moments that changed you .

Before stepping into Season 3, Quanie looks back at the moments, milestones, and near‑misses that shaped the show, blending nostalgia, culture, and behind‑the‑scenes honesty into a warm reset before Season 3 officially...

A special bonus episode reflecting on September 11, 2001.

In celebration of his debut EP Diary , multi-hyphenate artist and host Quanie delivers an exclusive, direct-to-listener bonus episode. Quanie breaks down why Diary became his debut chapter, the intentional sequencing of...

A curated reflection on Season 2, featuring moments from Men Becoming New , Date The Right Way , and Race, Reality, Perception . Three conversations, one chapter — the clarity, growth, and perspective that shaped the...

<p>A curated reflection on Season 2, featuring moments from Men Becoming New, Date The Right Way, and Race, Reality, Perception. Three conversations, one chapter — the clarity, growth, and perspective that shaped the...

<p>A calm, behind-the-scenes look at how the show is made, the rituals that shape each episode, and the heart behind Season 2.</p><p><br></p><p>Takeaways</p><p>Families mean well, but they don't always understand the...

<p>Quanie explores the evolution of cannabis culture, the rising need for nervous system regulation, and the universal desire for relief.</p><p><br></p><p>Takeaways</p><p>Kris Jenner’s dispensary moment highlights a...

<p>A gentle episode about intuition, divine timing, and the quiet guidance that shapes our lives.</p><p><br /></p><p>Takeaways</p><p>I felt this little nudge, this quiet inner voice.</p><p>Something guided that moment...

<p>The conversation explores the unique challenges faced by teenagers today, particularly the pervasive culture of surveillance and the impact of social media on their relationships...

<p>In this episode, Quanie discusses the importance of kindness and humanity in the context of race and perception. </p><p>Takeaways</p><p>Moments of kindness can transcend differences in race and...

<p>This episode delves into the complexities of love and attraction, emphasizing how relationships evolve over time.</p><p><br></p><p>Takeaways</p><p>People want unconditional love while having very conditional...