Curious With Sonia is a long-form exploration of the human experience. Hosted by Sonia Houria Rivas , integrative inner-work guide and cultural bridge between ancestral wisdom and modern life, the podcast brings together thinkers, healers, creators, athletes, and everyday people with extraordinary stories to explore how humans grow, adapt, connect, and heal. Each episode dives into the deeper layers of mind, body, emotion, culture, and nature - the places where meaning, resilience, and identity are shaped. We explore themes such as: • emotional resilience and nervous-system intelligence • breathwork, embodiment, and movement practices • cultural identity, belonging, and ancestral wisdom • nature connection and its impact on wellbeing • spirituality, creativity, fear, and purpose • relationships, community, and collective healing The mission: To help listeners understand themselv
Pitch Analysis
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Contact path
Verified email
Booking probability
19%
Guest openness
Selective
Verified email on file
80/100
Required Score
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Curious With Sonia is a long-form exploration of the human experience. Hosted by Sonia Houria Rivas, integrative inner-work guide and cultural bridge between ancestral wisdom and modern life, the podcast brings together thinkers, healers, creators, athletes, and everyday people with extraordinary stories to explore how humans grow, adapt, connect, and heal.
Who hosts Curious With Sonia?
Curious With Sonia is hosted by Sonia Houria Rivas. The show has published 12 episodes to date.
What has Curious With Sonia covered recently?
Recent episodes include "From hiding to visual activism - How your purpose chooses you | Wayne Campbell" (12 July 2026, 51 minutes), "From hiding to visual activism - How your purpose chooses you | Wayne Campbell" (12 July 2026, 51 minutes), and "You Knew Before You Knew. Why Won't You Listen? (Intuition, Fear & The Voice You've Been Ignoring)" (5 July 2026, 34 minutes).
How often does Curious With Sonia publish?
Curious With Sonia publishes roughly every two weeks, with episodes averaging 44 minutes across 12 episodes.
How hard is it to get booked on Curious With Sonia?
Booking probability for Curious With Sonia is 19%, and the host is rated Selective on guests. Curious With Sonia requires a Pod Score of 80 or higher. Curious With Sonia's contact route on record: verified email.
About the host
Sonia Houria Rivas hosts Curious With Sonia, an education podcast with 12 episodes published.
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Curious With Sonia
From hiding to visual activism - How your purpose chooses you | Wayne Campbell
Jul 12, 202651 minS1
In this conversation, Sonia Houria Rivas sits down with Wayne Campbell, visual activist and founder of A Celebration of Demonstration, a gallery in the heart of Brixton, London, built as a safe space for protest. They...
From hiding to visual activism - How your purpose chooses you | Wayne Campbell
Jul 12, 202651 minS1
<p>In this conversation, Sonia Houria Rivas sits down with Wayne Campbell, visual activist and founder of A Celebration of Demonstration, a gallery in the heart of Brixton, London, built as a safe space for protest...
You Knew Before You Knew. Why Won't You Listen? (Intuition, Fear & The Voice You've Been Ignoring)
Jul 5, 202634 minS1
<p>You knew. Before you had the words for it, before anyone confirmed it, before it made any logical sense, some part of you already knew.</p><p>The relationship that wasn't right. The move that made no sense on paper...
You Knew Before You Knew. Why Won't You Listen? (Intuition, Fear & The Voice You've Been Ignoring)
Jul 5, 202634 minS1
You knew. Before you had the words for it, before anyone confirmed it, before it made any logical sense, some part of you already knew. The relationship that wasn't right. The move that made no sense on paper. The...
She Built a $30M Company, Then Walked Away Because Success Felt Like a Prison | Shiran Faast
Jun 21, 202653 minS0
<p>What if the life that looks successful from the outside is the exact thing keeping you stuck?</p><p>In this episode, Sonia sits down with Shiran Faast, author of Unstoppable Business Growth, business transformation...
She Built a $30M Company, Then Walked Away Because Success Felt Like a Prison | Shiran Faast
Jun 21, 202653 min
What if the life that looks successful from the outside is the exact thing keeping you stuck? In this episode, Sonia sits down with Shiran Faast, author of Unstoppable Business Growth , business transformation speaker...
Why You Can't Take Action Even When You Know What to Do (Fun Fact: You're Not Lazy)
May 23, 202631 minS0
<p>What if you're not lazy, not broken, and not self-sabotaging, but frozen?</p><p></p><p>You know what you need to do. You've known for a while. But no matter how hard you try, you can't seem to take action. You feel...
From Car Accident to Competitive Surfer: Natalia Vindas on Reinventing Happiness
Mar 28, 202657 minS0
<p>In seconds, Natalia Vindas went from a 20-year-old civil engineer to a woman who couldn't move her legs. After two years of fighting to walk again, she made a different choice - she let go, moved to the ocean, and...
You Can’t Heal in an Environment That’s Making You Sick
Mar 21, 202627 minS1
<p><b>What if your body isn’t broken, but responding to a life that doesn’t feel safe?</b></p><p></p><p>Most women are trying to heal their nervous system, regulate their emotions, and “do the work” while staying in...
Don't Be Blindsided by Perimenopause - A Naturopath's Honest Guide with Sulin Sze
Feb 28, 20261h 31mS0
<p><b>Episode Summary</b></p><p>Have you been feeling exhausted, irritable, bloated, or just not yourself — and no one can tell you why? You might be in perimenopause. You're not alone, and you're not crazy.</p><p>In...
You're Breathing Wrong and It's Making You Anxious: The Truth About Functional Breathing
Feb 20, 202628 minS0
<p><b>Are you breathing wrong right now? Most people are - and it's silently fueling anxiety, brain fog, poor sleep, and chronic stress.</b></p><p>In this solo episode, Sonia Houria Rivas takes you on a deeply personal...
Jason Rice - Surf Apnea Founder | The Science of Stress Management through Breathing
Feb 8, 20261h 7mS0
<p>Summary<br /></p><p>In this conversation, Sonia Houria Rivas interviews Jason Rice, Apnea Survival Founder and expert in performance stress management and breath control. They discuss the importance of breath control...
If You Don’t Understand This About Yourself, Overwhelm Wins
Jan 18, 202620 minS0
<p>Most people think overwhelm means something is wrong with them.<br /></p><p>That they’re weak, failing, or not organised enough.<br />It usually means none of that.<br /></p><p>Overwhelm happens when the demand...
Starting a Mission-Driven Business in Uncertain Times - Circular Meal Delivery, Plastic & Burnout
Jan 3, 202653 minS0
<p>In this conversation, Sonia Houria Rivas speaks with Veronica Robin, founder of The Loop Kitchen, about building a sustainable meal delivery service rooted in reuse, community, and conscious choice. They explore the...
Episode 000 — For Honest Conversations About Being Human
Dec 17, 20253 minS0
<p>What does it really mean to be human, and how do we live a life that feels like ours?</p><p></p><p>In this opening episode of Curious With Sonia, host Sonia Houria Rivas shares why this podcast exists and the...