Hosted by Wanda · 🇺🇸 US · EN-US · 33 episodes
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Let's chat about health, fitness, family, and life. Stories of my journey filled with tears and laughter. Reach out at Wanda_transforming on Instagram for questions and episode ideas. Email questions or suggestions to Wanda@wandatransforming.com
Wanda hosts Conversations with a Fit Fat Chick, a arts show with 33 episodes published.
Send us a text Your body is complex—your hormones, your digestion, your emotions, your energy. And yet somehow, we expect to know exactly how to “fix” it the moment something feels off. In this episode, I’m talking about
Send us a text In this deeply personal episode, I open up about what it means to be a woman—specifically a fat woman—in a world built for men and designed to reward thinness. From childhood, people-pleasing to shrinking
Send us a text This week, I’m talking about what it really feels like to keep trying — when nothing seems to work. After a year of trying to lose 30 lbs and fighting through thyroid issues, cancer, and disappointment, I’
Send us a text In this episode of Conversations with a Fit Fat Chick, I’m diving into what discipline really looks like five weeks into my reset and refocus. Spoiler alert: it’s not glamorous. Some days, motivation doesn
Send us a text This episode reclaims “vanity” as a legitimate motivator for change. It’s okay to want to feel sexy, rock a bikini, turn heads, or look good in your vacation photos. Not every goal has to be about trauma h
Send us a text In this episode, I talk about the subtle ways we give up control—at work, in our families, and in the quiet rebellion that shows up when we abandon the habits we say we care about. I unpack: The subconscio
Send us a text How did last week go? What is the plan this week? These questions are answered, along with a discussion of your community and how to build it up. Do not forget to join the free Facebook page for Larger Tha
Send us a text This episode looks back on the last week and how I did getting back on track. We discuss our goals and how they can be adapted to suit our current situation, while also considering how they should align wi
Send us a text Time to start my new season. This episode is about what has been happening in my journey. There is raw emotion and some serious self-reflection. Join me as I start to fight back! What does this new chapter
Send us a text Episode 24 provides a small update on my current state of mind and introduces you to two methods of thought I am working on. #1. Perfection is not possible. Progress over perfection gets the job done! #2.
Send us a text Welcome to 2024! In this episode, I discuss my insecurities and how they can mess with your journey. Some are so deep-rooted that they play significant parts in your current personality. For me, it is peop
Send us a text Hi all, we are entering the last quarter of the year. When everyone else starts to slack off, we at Larger Than Life Coaching separate from the pack and kick butt through the rest of the year. Find your ac
Send us a text This Episode is part two of Epic Weekend. I go through the most awesome weekend of the year. I you don't want to join Larger than Life Coaching after this, I don't know about you HA HA. Small volume hiccup
Send us a text I recap my journey for new listeners and provide an opening to the EPI C Weekend 2023 in Utah. Larger than Life Coaching does an annual epic weekend where our coaching group gets together for many activiti
Send us a text This episode is a short update on my thyroid removal.
Send us a text In this episode, I talk about y current struggle and reaching out for help on my journey Iamlargerthanlife.com
Send us a text This episode is an update on my 2023 goals. I talk about the new job, coaching with Larger Than Life, and starting my Master's program. I also touch on the feelings I get when I do not do well on a weigh-i
Send us a text In this episode, I talk about some goals I set in 2022. there were some that I met, Some I exceeded, and some that I didn't hit but will be pushing for in 2023! Thank you all for listening and encouraging
Send us a text When you start a new journey people are going to get really uncomfortable. They will question all your choices because they are insecure and not keeping their own integrity to themselves. Keep showing up f
Send us a text Today I started by letting you know you should set big goals and then work on them with realistic expectations. What you don't want to do is allow those goals and fears to paralyze you. a little movement i
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Conversations with a Fit Fat Chick is hosted by Wanda. The show is categorised under arts and has published 33 episodes.
Conversations with a Fit Fat Chick has published 33 episodes.
Conversations with a Fit Fat Chick regularly covers arts. It sits in the arts category.
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Episodes of Conversations with a Fit Fat Chick average 21 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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