
Transition After Graduation
For this episode we talk about graduation and the stress of what comes next, diving into the mixed emotions and share some practical tips to help you navigate this big change. Get Connected General information on Mental

Hosted by UHS UW-Madison · 🇺🇸 US · EN-US · 98 episodes
Established thought leaders with verified media credentials.
Connecting Badgers aims to enhance learning and student success by promoting, protecting & restoring mental health while acknowledging that stigma and health disparities exist and can be barriers to care. We provide students with evidence based tips & tools grounded from feminist and trauma informed approaches to increase mental health literacy, which is the knowledge & beliefs about mental health concerns that aid in recognition, management and prevention.
UHS UW-Madison hosts Connecting Badgers, a health show with 98 episodes published.

For this episode we talk about graduation and the stress of what comes next, diving into the mixed emotions and share some practical tips to help you navigate this big change. Get Connected General information on Mental

Today we talk about what you can and can't control, how to notice that difference, and how to set and maintain clear boundaries with yourself and others. General information on Mental Health Services at UHS To schedule a

In this week's episode, we feature several available mental health resources in addition to counseling, particularly Let’s Talk and Thrive Online. Resources: Let’s Talk Groups/workshops Thrive Online Thrive Workshops Gen

In light of the Healthy Minds 2025 data, this episode intends to help boost your skills on recognizing distress, when to seek help, and how to help others who may be in distress Get Connected General information on Menta

On this week's episode, we discuss setting yourself up for success for a new semester by sharing helpful tips for setting intention, practicing new habits, and resources for extra support. Get Connected: General informat

On this week’s episode, the hosts discuss how to identify when you are feeling stressed and offer several tools to help you manage and relieve stress. Get Connected General information on Mental Health Services at UHS To

This week, we explore one aspect of self-care, rest. Rest is opportunity for our body and minds to take a break. The hosts dive into why and how to practice intentional resting. Get Connected General information on Menta

This week, we explore two popular relationship topics: attachment styles and love languages, while addressing common myths and sharing helpful insights. Get Connected General information on Mental Health Services at UHS

On this week’s episode, we give an overview of common questions that come up around navigating the healthcare system and explain health insurance terminology. Get Connected General information on Mental Health Services a

Dr. Ben de Boer, Psychologist and Coordinator of Group Counseling, joins the hosts to answers questions about group counseling and how students can get connected. Get Connected Fall 2025 group and workshop schedule Gener

On this weeks episode we discuss adjusting to college life and share tips and resources to help you navigate challenges. Get Connected General information on Mental Health Services at UHS To schedule an Access Appointmen

Dr. Ellen Marks, Director of Mental Health Services at UHS,joins the hosts to answer questions about what services are available and how to access resources as a student. Get Connected General information on Mental Healt

In this week's episode of the Connecting Badgers Podcast, the hosts dive into the excitement and challenges of graduation, offering practical tips to help navigate the transition into post-grad life. Senior Class Transi

Since April is Sexual Assault Awareness Month, the hosts chat with Molly Caradonna, PsyD, Director of Survivor Services, about the various resources and support they provide to student survivors of sexual assault and int

In this week's episode of the Connecting Badgers Podcast, the hosts interview Geoff Brown, Coordinator of Substance Use Services, about the link between substance use and mental health, common myths, and how to evaluate

In this week's episode of the Connecting Badgers Podcast, the hosts tackle a tough but common feeling: loneliness and why it’s so widespread amongst college students today. General information on Mental Health Services a

In this week's episode of the Connecting Badgers Podcast, the hosts raise awareness for Eating Disorder Awareness Week by clearly defining disordered eating, how to recognize hunger cues mindfully, and how to support a l

In this week's episode of the Connecting Badgers Podcast, the hosts share strategies for proactive wellness, focusing on setting intentions for academics, social life, and self-care at the beginning of the semester. Lear

In this week's episode of the Connecting Badgers Podcast, Eating Disorder Services Coordinator Andie Schwabe, LPC, explains body neutrality—what it is, what it isn't, and how to practice it. She shares techniques for cul

Winter break is approaching, which means holidays, food, and fun. It can also mean is exposure to family conflicts, isolation, and time away from your support system. In this episode of Connecting Badgers, hosts will sha
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Connecting Badgers is hosted by UHS UW-Madison. The show is categorised under health (fitness) and has published 98 episodes.
Connecting Badgers has published 98 episodes.
Connecting Badgers regularly covers health, fitness. It sits in the health category, with a fitness focus.
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