Hosted by Shelby · 🇺🇸 US · EN-US · 237 episodes
Established thought leaders with verified media credentials.
Join Shelby John, sober since July 1, 2002, for empowering conversations on the Confident Sober Women podcast with women who've found joy and confidence in their alcohol and drug-free lives. This show is a rally cry for empathetic, resilient, and wisdom-seeking women dedicated to building a life you don't want to escape from after that crucial first year of a sober lifestyle. Discover how to: · Build unshakable confidence in your sober life · Break free from societal drinking norms · Overcome the shame cycle and emotional numbing · Resist the glamorized, over-hyped social influences around alcohol · Create a pure and joyful life beyond recovery Hear inspiring stories and practical advice on: · Healing trauma · Mindful parenting in recovery · Optimizing physical and mental health · Building a new, empowered identity</
Shelby hosts Confident Sober Women, a health show with 237 episodes published.
This conversation with Dr. Dawnmarie Risley-Childs stays with you. Not because it’s easy to hear, but because it’s real. Dawnmarie shares her story of growing up in severe abuse and how that shaped her path into psychiat
Some stories stay with you, not because they’re dramatic, but because they’re honest. In this conversation, Shelby sits down with Vivian Moyo, a trauma-informed life coach, to talk about what it really means to heal afte
What if sobriety is less about labels and more about how you live, think, and feel each day? In this episode, Shelby sits down with transformation coach Heather Simco to talk about a more honest and grounded approach to
In this episode of Confident Sober Women, Shelby sits down with Colette Baron-Reid for an honest conversation about what long-term sobriety really looks like in real life. With more than 40 years of sobriety, Colette sha
In this episode of Confident Sober Women , Shelby sits down with entrepreneur, podcast host, and author Sarah Barnes Humphrey for a conversation about identity, resilience, and rebuilding life after everything falls apar
In this episode of Confident Sober Women , Shelby sits down with recovery advocate and mindfulness teacher Lane Kennedy for an honest conversation about long-term sobriety, nervous system regulation, and what it really t
In this episode of Confident Sober Women, Shelby sits down with writer and journalist Carly Schwartz to talk about addiction, emotional sobriety, and the complicated path to recovery. Carly is a former editor in chief of
In this solo episode of Confident Sober Women , Shelby John returns after a period of personal and professional growth to share what’s evolving in her life, her work, and the direction of the podcast. Shelby opens up abo
In this episode of the Confident Sober Women podcast, Shelby John sits down with Beth McDonough, a former television crime reporter with more than 30 years of experience covering major news stories across the United Stat
In this eye-opening episode of The Confident Sober Women podcast, host Shelby John sits down with award-winning investigative journalist Shoshana Walter , author of Rehab: An American Scandal . Together, they uncover the
Today, I sit down with Renae Van Roekel , founder of Connecting to Cope , to explore the journey from childhood trauma and people-pleasing to accountability, healing, and helping others. If you’ve ever felt stuck under s
Join host Shelby John as she sits down with Meg Gluth, a confident sober woman, successful business owner, and advocate for long-term recovery. In this inspiring episode, Meg shares her transformative journey from strugg
Join host Shelby John as she shares powerful strategies for navigating transition times in sobriety. Whether you're dealing with back-to-school stress, seasonal changes, or major life shifts, this episode provides action
In this episode of the Confident Sober Women Podcast, host Shelby sits down with Emily Sayre Smith, author of "Smartass Memoir of a Mouthy Girl," for an honest conversation about hitting rock bottom and finding redemptio
You’ve been sober for a while now, maybe a year, maybe several, but emotionally, mentally, even physically, you still don’t quite feel like yourself. You’ve done the therapy. You’ve worked the steps. You know all the too
Dr. Vanessa Klugman shares her powerful 10-year recovery story, revealing how perfectionism and people-pleasing led to prescription drug addiction that cost her medical license. Discover the evidence-based tools she used
Episode Highlights: Paulette Kengg, 67, shares her powerful transformation from a "take it or leave it" drinker to alcohol addiction in her mid-50s, and her ultimate freedom through faith-based recovery. After battling c
Feeling Drained Even in Sobriety? Here's Why (And What to Do About It) You got sober. You did the hard work. So why do you still feel completely emotionally exhausted ? In this powerful episode of Confident Sober Women ,
In this transformative episode of the Confident Sober Women podcast, Dr. Ginny Trierweiler unveils a deeply personal and scientifically-backed journey of health transformation that will challenge everything you thought y
In this powerful episode of Confident Sober Women, host Shelby welcomes Julie Bloom, a recovery coach and mental health trainer who shares her inspiring 7-year sobriety journey that began with an unexpected "gift of illn
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Confident Sober Women is hosted by Shelby. The show is categorised under health (fitness) and has published 237 episodes.
Confident Sober Women has published 237 episodes.
Confident Sober Women regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Confident Sober Women hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Confident Sober Women average 41 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Confident Sober Women's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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