health
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People who struggle with food and weight tend to look for answers in all the wrong places. Join Tricia Nelson as she takes you on this journey of inspiration and healing.
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Contact path
Verified email
Booking probability
39%
Guest openness
Selective
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Signup to Generate a PitchPeople who struggle with food and weight tend to look for answers in all the wrong places. Join Tricia Nelson as she takes you on this journey of inspiration and healing.
Recent episodes include "Ep 622- Are You Passive-Aggressive? How to Stop and Get Free from Food Noise, Emotional Eating and Binge Eating as a Result" (27 October 2026, 26 minutes), "Ep 621- Wired to Rebel: Why Diets Don’t Work for Emotional Eaters and Binge Eaters" (21 October 2026, 16 minutes), and "Ep 621- How Secretive Binge Eating and Shame Keep Emotional Eating and Food Noise Alive" (15 October 2026, 21 minutes).
Confessions of a Binge Eater publishes roughly weekly, with episodes averaging 16 minutes across 600 episodes.
Booking probability for Confessions of a Binge Eater is 39%, and the host is rated Selective on guests. Confessions of a Binge Eater requires a Pod Score of 80 or higher. Confessions of a Binge Eater's contact route on record: verified email.
The strongest fits for Confessions of a Binge Eater are Health & Wellness Services. Confessions of a Binge Eater has a health audience.
Confessions of a Binge Eater is a health podcast with 600 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Confessions of a Binge Eater
Have you ever said “I’m fine” when you were anything but fine? I’ve learned that passive-aggressive behavior often comes from fear of conflict, people-pleasing, and feelings we don’t know how to express. In this...
Confessions of a Binge Eater
Ever notice how you start a diet with the best intentions, only to find yourself rebelling against your own rules? Why does that happen, even when you desperately want to lose weight? In this episode, I reveal the...
Confessions of a Binge Eater
Are shame and secrecy keeping you trapped in emotional eating? Secretive binge eating can leave you feeling guilty, isolated, and convinced you’re the only one struggling. In this revealing episode, I share my...
Confessions of a Binge Eater
What if the real reason you struggle with emotional eating isn’t food at all, but your fear of uncomfortable feelings? In this eye-opening conversation with psychologist Dr. Joan, discover how shame...
Confessions of a Binge Eater
What if you’re still struggling with food not because of a lack of willpower, but because of what you believe about food, weight, and yourself? In this episode, we’re exposing five common lies that can keep you stuck in...
Confessions of a Binge Eater
Do you find yourself reaching for food simply because you’re bored? What feels like boredom eating may actually be emotional eating in disguise. In this episode, I explore why slowing down can make food noise louder...
Confessions of a Binge Eater
Do you find yourself reaching for food simply because you’re bored? What feels like boredom eating may actually be emotional eating in disguise. In this episode, I explore why slowing down can make food noise louder...
Confessions of a Binge Eater
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Confessions of a Binge Eater
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Confessions of a Binge Eater
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Confessions of a Binge Eater
<p>Food noise can feel confusing, especially when it shows up even when nothing seems wrong. In this episode, Tricia explores the different ways food noise operates and why it can become such a constant presence in the...
Confessions of a Binge Eater
<p>In this episode of Confessions of a Binge Eater, Tricia shares a relatable moment of wanting to escape uncomfortable feelings while sorting through taxes and paperwork. She breaks down the emotional eating sequence...
Confessions of a Binge Eater
<p>This episode explores the deeper emotional patterns that drive compulsive eating and addictive behaviors. Tricia sits down with transformation expert Joey Klein for a powerful conversation about rewiring the nervous...
Confessions of a Binge Eater
<p>If willpower worked, wouldn’t you be free from food struggles by now? In this episode of The Food Noise Fix series, Tricia breaks down why emotional eating isn’t a discipline problem — it’s an emotional coping...
Recent guests on Confessions of a Binge Eater. Study who booked and why before you pitch.
Transformation Expert and Founder & CEO of Inner Matrix Systems, Inner Matrix Systems
women's excellence and leadership speaker, TEDx speaker, bestselling author of Taboo Topics, certified coach, Innate Power
book author, restorative exercise specialist, public speaker, Global Pelvic Health company
Board Certified Holistic Health Practitioner (HHP), Certified Nutritional Therapist (CNT), Functional Diagnostic Nutrition Certification Course
PitchCentric classifies Confessions of a Binge Eater under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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