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Hosted by Unknown Host · 🇺🇸 US · EN · 34 episodes
Established thought leaders with verified media credentials.
At Coffee and Counseling, we are two therapists who's vision is to challenge the conventional narratives surrounding mental health and therapy. We believe in creating an open forum where nuanced conversations can thrive—discussing topics and perspectives that many in the therapy world may shy away from. Our goal is to foster honest dialogues that recognize that therapy isn't a one-size-fits-all solution and that mental health should not be used as an excuse. We aim to destigmatize the therapeutic process while also promoting personal responsibility in mental health discussions. Alongside these discussions, we’ll delve into mental health topics such as diagnoses, therapeutic skills and techniques, and practical ways to improve well-being while challenging the conventional schools of thoughts around these topics. By providing a platform for diverse perspectives, we aspire to empower our listeners to navigate their mental health journeys with clarity, confidence, and a sense of community.
Unknown Host hosts Coffee and Counseling Podcast, a health show with 34 episodes published.
☕ Welcome to Coffee and Counseling! ☕ Join Rachel Steinhardt, LMHC and Stephanie Van Schaick, LMHC as we dive into why changing your body isn’t the same as changing your body image — and what actually supports lasting ch
☕ Welcome to Coffee and Counseling! ☕ Join Rachel Steinhardt, LMHC and Stephanie Van Schaick, LMHC as we dive into how to turn last week’s emotional check-in into resolutions and intentions that actually stick. Instead o
☕ Welcome to Coffee and Counseling! ☕ Join Rachel Steinhardt, LMHC and Stephanie Van Schaick, LMHC as we dive into why slowing down feels so uncomfortable and how to give yourself genuine permission to rest. Whether you'
☕ Welcome to Coffee and Counseling! ☕ Join Rachel Steinhardt, LMHC and Stephanie Van Schaick, LMHC as we dive into why slowing down feels so uncomfortable and how to give yourself genuine permission to rest. Whether you'
☕ Welcome to Coffee and Counseling! ☕ Join Rachel Steinhardt, LMHC and Stephanie Van Schaick, LMHC as we dive into why ADHD seems to be everywhere right now — from adults suddenly resonating with ADHD content online to k
☕ Welcome to Coffee and Counseling! ☕ Join Rachel Steinhardt, LMHC and Stephanie Van Schaick, LMHC as we dive into what really happens when your brain hijacks your ability to think, act, and show up — and how to tell the
☕ Welcome to Coffee and Counseling! ☕ Join Rachel Steinhardt, LMHC and Stephanie Van Schaick, LMHC as we dive into the questions everyone wants to ask their therapist—but usually doesn’t. From whether we ever struggle to
☕ Welcome to Coffee and Counseling! ☕ Join Rachel Steinhardt, LMHC and Stephanie Van Schaick, LMHC as we dive into the real challenges that come with Thanksgiving—from the pressure to make everything perfect to the compl
☕ Welcome to Coffee and Counseling! ☕ Join Rachel Steinhardt, LMHC and Stephanie Van Schaick, LMHC as we dive into the growing loneliness epidemic — a hidden crisis affecting people more than ever in an age of constant c
☕ Welcome to Coffee and Counseling! ☕ Join Rachel Steinhardt, LMHC and Stephanie Van Schaick, LMHC as we dive into the most common myths that keep people from starting therapy—or keep them from getting the most out of it
☕ Welcome to Coffee and Counseling! ☕ Join Rachel Steinhardt, LMHC and Stephanie Van Schaick, LMHC as we dive into the most common (and sometimes surprising) questions people have about therapy and therapists. Whether yo
☕ Welcome to Coffee and Counseling! ☕ Join Rachel Steinhardt, LMHC and Stephanie Van Schaick, LMHC as we dive into attachment styles — how the way we connected to our caregivers as kids often shows up in our adult relati
Join Rachel Steinhardt, LMHC and Stephanie Van Schaick, LMHC as we dive into the truth about nighttime routines — why they matter, the practical applications of sleep science, and how to build one that actually supports
☕ Welcome to Coffee and Counseling! ☕ In this session of Coffee & Counseling, Rachel Steinhardt, LMHC, and Stephanie Van Schaick, LMHC unpack the hype, the psychology, and the pitfalls of morning routines — and most impo
☕ Welcome to Coffee and Counseling! ☕ Join Rachel Steinhardt, LMHC and Stephanie Van Schaick, LMHC as we dig into the real meaning of self-care—beyond face masks and bubble baths. Whether you're a therapist, someone in t
☕ Welcome to Coffee and Counseling! ☕ Join Rachel Steinhardt, LMHC and Stephanie Van Schaick, LMHC as we dive into the complex world of boundaries—what they are, why they’re so popular in today’s mental health conversati
☕ Welcome to Coffee and Counseling! ☕ Join Rachel Steinhardt, LMHC, and Stephanie Van Schaick, LMHC, as we sit with the heaviness of recent events and explore how social media has changed the way we encounter violence an
☕ Welcome to Coffee and Counseling! ☕ Join Rachel Steinhardt, LMHC and Stephanie Van Schaick, LMHC as we dive into how cognitive distortions impact your everyday thinking—and what you can do to stop letting them control
☕ Welcome to Coffee and Counseling! ☕ Join Rachel Steinhardt, LMHC and Stephanie Van Schaick, LMHC as we dive into the many faces of trauma — from PTSD to Complex Trauma — and explore how different experiences, symptoms,
Join Rachel Steinhardt, LMHC and Stephanie Van Schaick, LMHC as we dive into the emotional complexities of healing — especially when your diagnosis or coping strategies have become part of your identity. Whether you're a
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Coffee and Counseling Podcast is hosted by Unknown Host. The show is categorised under health (fitness) and has published 34 episodes.
Coffee and Counseling Podcast has published 34 episodes.
Coffee and Counseling Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Coffee and Counseling Podcast average 62 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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