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Hosted by Coastal Swim Coaching · 🇺🇸 US · EN · 81 episodes
Established thought leaders with verified media credentials.
Introducing The Coastal Swim Cast– your go-to podcast for a deep dive into the world of open water swimming, safety practices, and the enchantment of connecting with the sea. Join us, Allie and Terri, two experienced female swim coaches and best friends on this exciting podcast that celebrates the nuances of the life in the sea. Instagram - @coastalswimcast Follow us, give us a like, share with your friends and leave us a review! For more information about what Coastal Swim Coaching offer, feel free to visit the following! Facebook - @coastalswimcoaching Website - coastalswimcoaching.co.uk Hosted on Acast. See acast.com/privacy for more information.
Coastal Swim Coaching hosts Coastal Swim Cast, a comedy show with 81 episodes published.
This week on the podcast, we're discussing why swimmers should focus on building stamina before chasing speed. We explore how a strong aerobic base helps improve technique, efficiency and ultimately leads to faster swimm
This week, we're talking about a huge milestone for Coastal Swim Coaching, our exciting new venture into our own premises and the arrival of our endless pool! We share why we're so excited, the opportunities this will cr
What does it really take to improve your swimming? In this episode, we explore why progress often starts outside your comfort zone. Whether you're trying to swim further, faster, improve your technique or overcome fears
After a little break from podcasting, we're back! In this episode, we chat about why we've been absent from the podcast lately and how life has been incredibly busy, particularly with our work on the Into the Blue projec
This week we're diving into swim goals and asking whether we're always too focused on the next challenge instead of recognising how far we've already come. We discuss why goals can be important, but also why it's easy to
After a week away from the microphones, we're back catching up on everything that's been happening both in and out of the water. We chat about an unexpected day off that turned out to be a real treat for one of us, befor
In this week’s episode we reflect on our incredible Egypt Swim Trek adventure and what a special experience it was to share it with our swimmers 🌊☀️ We talk about the joy of watching swimmers achieve goals they never th
In this week’s episode we do a deep dive into Allie’s beach lifeguard training and everything she covered during the week, from skills and assessments to what she learned along the way, and why it matters so much for saf
In this week’s episode we reflect on a brilliant community beach promenade tidy-up, where we tackled a huge amount of sand build-up, a real team effort and such a rewarding way to give back. We then dive into the idea of
In this week’s episode we take you to Bude for our recent kayak course, where things didn’t quite go to plan… thanks to some seriously high winds and a rather interesting attempt at camping overnight 😅🌬️ We also dive i
This week we’re sharing some exciting updates, starting with a brilliant opportunity from within our swim community, the chance to make use of a boat, opening up a whole new world of adventure for our sea swims. We also
In this week’s episode we share our experience of completing our Level 2 Powerboat course. From discovering that a steering wheel is actually called a helm, to learning how to read charts and understand navigation. With
This week we’re talking about the incredible achievement of the Great Icelandic Swim and what it really takes to fuel a challenge of that scale. We dive into the huge calorie demands of endurance swimming and why properl
This week we’re soaking up those dreamy conditions, flat calm seas and an air temperature that’s finally starting to feel a bit kinder. The kind of swim that reminds you exactly why you love being in the water. Allie sha
This week we’re lacing up our trainers and surprising ourselves… yes, we’ve entered our jogging era and we’re actually proud of it 🏃♀️👏 We dive into a topic many swimmers quietly struggle with - cramp. What causes it,
This week we’re swapping sea legs for running shoes as we share how adding a morning run is challenging us in new ways and helping boost our swim cardio. It turns out trying to stop Terri moving the goal posts is an actu
In this episode, we’re sharing all the details about our newly refreshed coastline swims for the upcoming season, what’s changing, what we’re excited about, and how we’re shaping them to give swimmers an even better expe
We’re looking ahead to the upcoming summer swimming season and chatting about how our pool squad is evolving, and how that progress is translating into more confident, effective swimming in the sea. We share our drill of
In this episode, we’re chatting all about our recent London weekend adventures, from taking on the Race Across London challenge, to diving deep into stroke analysis at SwimTrek, and finishing it all off with a swim at th
This week, we’re letting you in on one of our biggest game changers in coaching — our bone conduction speaker pucks We talk about how we use this technology with both ourselves and our swimmers to communicate in real tim
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Coastal Swim Cast is hosted by Coastal Swim Coaching. The show is categorised under comedy (health) and has published 81 episodes.
Coastal Swim Cast has published 81 episodes.
Coastal Swim Cast regularly covers comedy, health, fitness. It sits in the comedy category, with a health focus.
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Episodes of Coastal Swim Cast average 38 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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