360swim Podcast

<p>360swim Podcast: Audio for Swimmers 🎧</p><p><br></p><p>Dreaming of competing and studying in the USA? The American collegiate recruiting system can feel like an impossible maze of divisions, rules, and visas. In...

<p>Michael Phelps completely rewrote the record books with 23 Olympic gold medals, but was his success purely hard work or a biological unfair advantage? In this deep dive, we explore the perfect storm of superhuman...

<p>For decades, the kickboard has been the universally accepted tool for learning to swim. But what if it's actively hardwiring bad mechanics and forcing your body to "swim uphill"? In this episode, we break down the...

<p>Do you feel like you're putting in a massive amount of effort in the pool, but just not getting anywhere? Water is 800 times denser than air, which means any hesitation or "dead spot" in your stroke acts like an...

<p>Why does swimming twice as fast require four times the energy?</p><p><br></p><p>In this episode, Marina and Finn break down the brutal physics of water resistance. We move beyond "just pull harder" and explore the...

<p>Do you feel like your legs are made of lead? Or that if you stop moving, you'll sink like a stone? </p><p><br></p><p>In this episode, we explore the psychology of tension and the physics of buoyancy. We discuss why...

<p>Does water rushing up your nose panic you the moment you push off the wall? You aren't alone. For many swimmers, this sensation is the #1 barrier to relaxation in the water.</p><p><br></p><p>In this episode, we dive...

<p>Why is it that the harder you try to stay afloat, the faster you sink?</p><p><br></p><p>In this episode, we explore the "Instinctive Drowning Response", the biological trigger that forces you vertical, and the...

<p>360swim Podcast: Audio for Swimmers 🎧</p><p><br /></p><p>Choosing the right swimming lessons isn't as simple as signing up at the nearest pool. If you pick the wrong program, you risk wasting money, time, and...

<p>Audio Deep Dives for Swimmers.</p><p><br></p><p>If the thought of the deep end makes your heart race, or if you feel like you "sink like a rock" the moment you try to float, this episode is for you. We break down the...

<p>Audio Deep Dives for Swimmers.</p><p><br></p><p>If you have ever arrived at the pool ready to train, only to find the "Fast Lane" full of people chatting at the wall or doing breaststroke down the middle, this...