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Hosted by Sarah Freeman · 🇺🇸 US · EN-US · 91 episodes
Established thought leaders with verified media credentials.
Welcome to the Rad Active Waterwomen (RAWW) Podcast. I am Sarah Freeman, a life, swim coach. I guide women in the water and beyond! This podcast is a space for stories of Waterwomen around the globe sharing their journey as Waterwomen. Anywhere from swimmers, wild swimmers, surfers, sailors, free divers, open water swimmers, ice swimmers, women who like to dip their toes in the water, and women who identify as women. Waterwomen all have something in common: they love the water! Every guest has a story to share about their journey to who they are today. Some Waterwomen guests will have a cause behind their love for the water, some will have a healing journey to share, some will have a story of moving through fears, and so much more! I have also added something new, as of October 2025. I, "Sarah," will be doing short recordings between waterwomen guests to share my learnings from the water, and more! I can guarante
Sarah Freeman hosts RAWW Podcast, a health show with 91 episodes published.
We sit down with Christine, an Australian ultra-marathon swimmer whose path runs from riverbanks to ocean lines along Sydney’s northern beaches and now onward to the English Channel in August 2026 . She opens up about di
We pick up Aerin's English Channel story in part 2 of RAWW Podcast. It’s a look into Aerin's English Channel experience: weather windows, pilot priority lists, unpredictable weather, and the mental math of safety over eg
Start with the water, and everything changes. That’s the through line of our latest solo session, where I share how living with ulcerative colitis reshaped my training, my coaching, and the way I build community around b
What keeps a swimmer moving when the shore won’t get closer? We sit down with endurance swimmer Aerin Bowers to chart the raw, funny, and fiercely honest path from a weather-canceled dream in (2024) Dover to a 2025 Engli
What does it look like to walk back into a sport you loved when you were a young woman or girl—and discover it loves you back? We sit down with twin sisters (Nadia Pedley and Sarah Pedley) who left swimming for two decad
I return after a thoughtful pause with a clear vision: share short solo wisdom from the water, bring in global RAWW (rad, active, water women). From a 10K turquoise lake swim to a renewed coaching mission, I map the next
This episode focuses on the transformative power of swimming and inclusivity within artistic swimming communities. Steph from Hideous Swim shares personal stories, the importance of creating safe spaces in aquatic enviro
What if swimming could be the key to unlocking your confidence and embracing your true self? Join us for a refreshing journey with Sarah Pedley (She/Her), an exceptional athlete and coach from British Columbia, as she re
Robyn's journey through the world of swimming is nothing short of inspiring. Once a "water baby," Robyn faced the challenge of a pediatric stroke at age 12. Her story unfolds in this episode, where she shares how the wat
What happens when a national swimmer from Colombia channels her passion for the water into creating a sustainable swimwear brand? Meet Pam Montoya, from Rise Swimsuits, who joins us to share her inspiring story from swim
Have you ever experienced the pure exhilaration of cold water swimming amidst breathtaking mountain views? Join us on Raw Podcast as we welcome Yaz, a talented artist from the UK who recently made Canada her new home. Ya
Have you ever felt the embrace of the ocean and found yourself laughing amidst the waves? Meet Becca, a spirited outdoor swim guide whose love for the water is as boundless as the sea itself. On our show, she brings to l
Step off the shore with us and plunge into a conversation with Kayleigh, Cornwall's ocean whisperer and advocate for the ocean. Through her lens, the cold British seas become a theatre of dreams, where diving without tan
As the chill of open waters beckons, St eph Ramsay (she/they) , the inspiring co-founder of the Hideous Swim Society , joins us to talk a bit about ice swims and their unexpected delights. Our conversation, steeped in th
We're joined by the extraordinary Sophie Etheridge from the UK , who's not only an open-water swimmer but a disability advocate. With a vision that transcends the mere act of swimming, she's dedicated to advocating withi
Laura Heininger, founder of Tofino Breath and Meditation, graces our podcast with her love for water, and surfing. Laura unveils how the amalgamation of breathwork and the thrill of surfing have enhanced her physical pro
Welcome to RAWW (Rad Active Waterwomen) Podcast! Have you ever listened to the ocean's call or any body of water, and felt an irresistible pull toward its waves, or the solitude of water that brings healing, and joy? Tha
The salty breeze of an Australian shore whispered to me that there are stories that need to be told, by waterwomen worldwide. Waterwomen have a special relationship with water, and they have many stories to share from in
Ever wondered what it takes to run your own wellness business coupled with an insatiable love for nature and trail running? Well, meet Anastasia, a Life Design Coach whose story connects her curiosity to who she is today
Hold onto your fins , as we embark on a captivating journey with Shammy, the ingenious creator of Mountain Mermaid . What happens when a woman's love for water and mountains converge? You get a brand that is unique and e
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RAWW Podcast is hosted by Sarah Freeman. The show is categorised under health (fitness) and has published 91 episodes.
RAWW Podcast has published 91 episodes.
RAWW Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
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RAWW Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of RAWW Podcast average 26 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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