sports
Hosted by Ann Restak and Ali Brohi · sports · EN
Welcome to the Chill Track Friday podcast hosted by Ann Restak and Ali Brohi - RRCA Level I certified running coaches, sub-3:10 marathoners, training partners, and friends. This podcast is for those who have a passion for running, a drive to excel, and a willingness to push hard to realize their potential. Join us as we speak with fellow recreational runners about their training journeys and how they weave athletics into the fabric of larger life tapestry. Enjoy insights and tips from health professionals to guide you on your own running journey. With this podcast you will find a community of like-minded and driven athletes sharing their experiences and goals.
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Contact path
Public web form
Booking probability
21%
Guest openness
Selective
Sign up to generate a grounded pitch for Chill Track Friday.
Signup to Generate a PitchWelcome to the Chill Track Friday podcast hosted by Ann Restak and Ali Brohi - RRCA Level I certified running coaches, sub-3:10 marathoners, training partners, and friends. This podcast is for those who have a passion for running, a drive to excel, and a willingness to push hard to realize their potential.
Chill Track Friday is hosted by Ann Restak and Ali Brohi. The show has published 61 episodes to date.
Recent episodes include "David Alm on going back to basics" (6 December 2024, 87 minutes), "The Doctor Is In: A Conversation with Dr. James Kinderknecht, MD" (18 February 2022, 79 minutes), and "Special Episode: Ask A Coach" (21 January 2022, 53 minutes).
Chill Track Friday publishes roughly every two weeks, with episodes averaging 67 minutes across 61 episodes.
Booking probability for Chill Track Friday is 21%, and the host is rated Selective on guests. Chill Track Friday requires a Pod Score of 80 or higher. Chill Track Friday's contact route on record: public web form.
The strongest fits for Chill Track Friday are Fitness, Golf & Recreation. Chill Track Friday has a sports audience.
Ann Restak and Ali Brohi hosts Chill Track Friday, a sports podcast with 61 episodes published.
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Episode #61
David Alm is a Brooklyn-based writer, an editor, and a professor of journalism at Hunter College of the City University of New York. His work has appeared in GQ, Running Times, The Daily Beast, Forbes, and Runner’s...
Dr. James Kinderknecht, MD is a physician of Primary Sports Medicine at the Hospital for Special Surgery (HSS) in New York City. Dr. Kinderknecht has 30 years of experience caring for athletes of all ages and levels. He...
Episode #59
You asked, we answer. Join us for a special episode in which Ann and Ali answer all of your training questions. We cover topics such as stretching and tapering, the benefits of caffeine, as well as offering a few mental...
Artist, teacher, Olympic Marathon Trials qualifier, and now mother, Megan Foster returns to the podcast. A lot has happened since we first interviewed Meg in October 2019 (see Episode 29: "The Artist at Work"): two knee...
When Stephanie Shiau moved to South Orange, New Jersey in the autumn of 2019 she left her New York running community behind. Having trained with a group for several years, Stephanie knew the magic and transformation...
Part of the elite field at the 2021 New York City Marathon, Ana Johnson has been a talented runner from her very first race. At this year’s marathon, which was not only the 50th Anniversary of the New York City...
Episode #55
Chill Track Friday is back with legendary coach, Greg McMillan, M.S. Greg holds a masters degree in exercise physiology with a research focus on the determining factors of distance running performance. Greg is one of...
In November 2020 Sean Hamilton went to secluded Dunn Lake, British Columbia looking for something. What that something was he did not know, but he followed the strong pull that was begging him to retreat into nature...
Jason and Duy are professional photographers who became friends through social media. When COVID-19 paralyzed the globe, they decided to collaborate on a project that would memorialize the moment while providing work...
Victor Diaz and his business partner, Bolota Asmerom, recognized that something very important was missing from their Oakland, CA, running community: representation for people of color. They founded Renegade Running...
Jen St. Jean has been running since she was 12 years old. She joined the middle school cross-country team with only three meets left in the season and came in third at that year’s league meet. Jen went on to achieve...
Chris Forti, also known as “40” is an integral member of the New York City running community. As a Team Coach for the Dashing Whippets Running Team, and in his capacity as a USATF official, Chris helps to enrich the...
Massage therapy is a crucial ingredient for reaching peak performance. Runners are good at running. We are disciplined and dedicated. We pound miles and miles on the roads and trails hoping that our body will perform at...
Judy Stobbe is a dynamic individual and a world class runner. On the track she is steady, strong, and at the top of her game, regularly producing race times of 90 percentile and above. Judy specializes in the 800m, the...
Episode #47
From a shy kid to a courageous risk-taker, Ann Restak’s journey is full of stories that personify the ideals of grit and hard work. Listen to Ann as she unpacks the various stages of her life with an appreciation of the...
A few hallmark values at Chill Track Friday are: hard work, the pursuit of excellence, enjoying the journey, and using the process of training and racing to learn about the sport, and ourselves. The running career of...
“Great mentors help others understand why they do what they do, and urge them on. Through the ups and downs of life, motivation can be gained from setting a good example for others. Knowing that people look to me for...
Mark Williams is one of the nicest people we’ve ever met. He is also one of the fastest. An elite masters track and field middle distance runner, Mark holds many New Jersey state and national titles in the 800m, the...
We’re honored to share this thoughtful conversation with our friend, who is also one of our very first coaches, Mike Scher. Mike is a post-collegiate runner who specializes in the mile and the 5K and who has since...
Running is a great outlet for a broad spectrum of emotions. It can be the foundation of a beautiful life, helping us learn and grow and heal. Sometimes, however, when things are particularly challenging, we may need...
Recent guests on Chill Track Friday. Study who booked and why before you pitch.
Interventional Cardiologist, Andre Mobile Notary Service
Professor and Chair of the Department of Health, Kinesiology, and Recreation, Mark D. Williams Custom Homes / The Curious Builder Podcast
Senior Staff Editor and OpDocs Producer, The New York Times
Interviewee, The Athletic
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