Hosted by Mady Maio · 🇺🇸 US · EN-US · 20 episodes
Established thought leaders with verified media credentials.
Chief of Self is a 30-minute weekly pep talk, therapy session, and “you’ve gotta try this” list rolled into one. Hosted by Mady Maio, we dive into mindset, self-growth, lifestyle hacks, and the messy, beautiful chaos of adulting in your 30s...without the burnout.Think of it as your best friend’s voice note: honest, funny, and full of tips to help you grow, glow, and actually enjoy life.
Mady Maio hosts Chief of Self, a society show with 20 episodes published.
In this episode, I’m talking about something I’ve been nervous to share: trimester zero (aka the three months before trying to conceive) and how I’m prepping my body for pregnancy without spiraling, biohacking my life, o
In this episode, I’m talking about something I know so many of us go through but don’t always have language for: losing your spark. That feeling when everything feels harder, your energy is dull, and you just don’t quite
In this episode, I share the small but powerful tweaks I’ve been making to my morning and night routines that have created a huge shift in how I feel. From hydration and hormones to sleep and nervous system regulation, I
In this episode, I dive into an unhinged, yet very honest list of things I’m officially done pretending to enjoy. From wellness trends and productivity habits to fashion, food, and modern communication norms, this is you
In this episode, I talk about the advice I always end up giving brides: not about seating charts or timelines, but about how to actually feel on your wedding day. This is more of a mindset conversation around pressure, e
In this episode, I’m finally talking about something I’ve been circling for a long time: what it’s really taken for me to start loving my body...at any size. This is a deeply personal conversation about food, identity, s
In this episode, I’m sharing my mindful travel playbook: the exact tools I use to stay grounded, present, and regulated on trips, even when routines change, alcohol is involved, or there’s pressure to “make the most of i
In this episode, I’m sharing my mindful travel playbook: the exact tools I use to stay grounded, present, and regulated on trips, even when routines change, alcohol is involved, or there’s pressure to “make the most of i
In this episode, I dive into why awe is my word for 2026 and how reconnecting with that sensation helped me remember what it actually feels like to feel good in my body, my mind, and my life. This episode is about choosi
In this episode, I share something I’ve been genuinely nervous to say out loud. It’s a belief I’ve quietly carried for a long time, one that made me question myself, my ambition, and whether I was really cut out for the
In this episode, I walk you through the exact end-of-year reflection ritual I’ve been doing for the past three years: the one that genuinely shifts the way I enter a new year. Instead of goal-setting or manifestation, th
In this episode, I’m breaking down the truth about morning routines: the real, doable habits that actually turn you into a morning person. From regulating your nervous system to creating rituals that feel irresistible, I
In this episode, I’m answering your advice questions: from losing your spark, to feeling bloated, to wedding stress, friendship icks, and the small rituals that make life feel softer again. We’re talking about what to do
In this episode, I’m diving into one of my favorite topics ever: books. Specifically, the 5 books that can pull you out of even the deepest reading rut. As someone who has been firmly in a reading slump for…honestly, yea
In this episode, I dive into a mindset shift that’s been hitting me over the head lately: everyone wants a village…but no one wants to be a villager. We crave community, friendship, and connection, yet we’re canceling pl
In this episode, I get real about what it actually takes to build something from scratch: the pivots, the identity crises, the wins that come and go, and all the behind-the-scenes chaos that doesn’t make the highlight re
In this episode, I’m talking about something I’ve really been leaning into lately: slowing down. The time change hits, the days get darker, and instead of fighting it, I’ve been treating it as an invitation to rest, rese
In this episode, I’m sharing the quotes that slapped me back into alignment. These are the words and reminders that have carried me through growing my startup, navigating uncertainty, and learning to trust myself again.
In this episode, I dive into one of the hardest questions I’ve been asking myself lately: when do you push through, and when do you pause? From building my startup to managing my energy and emotions, I’ve been learning w
In this episode, we explore abundance beyond money and why feeling full doesn’t have to come with a price tag. I share the small, everyday moments that make life feel rich: like cozy fall mornings wrapped in your favorit
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Chief of Self is hosted by Mady Maio. The show is categorised under society (culture) and has published 20 episodes.
Chief of Self has published 20 episodes.
Chief of Self regularly covers society, culture, personal. It sits in the society category, with a culture focus.
Chief of Self is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Chief of Self hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Chief of Self average 24 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Chief of Self's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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