The Current Mood is a podcast for people navigating life in their 20s and 30s. We are chatting about it all: personal growth, self care, relationship drama, and more!
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Contact path
Verified email
Booking probability
32%
Guest openness
Selective
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Signup to Generate a PitchThe Current Mood is a podcast for people navigating life in their 20s and 30s. We are chatting about it all: personal growth, self care, relationship drama, and more!
The Current Mood is hosted by Cat and Liz. The show has published 55 episodes to date.
Recent episodes include "Ep. 54 Our Current Eras" (16 October 2026, 56 minutes), "Ep. 53 Everything Fall ft. Cat's Birthday Celebration" (18 September 2026, 36 minutes), and "Ep. 52 The Ultimate Back to School Survival Guide" (4 September 2026, 55 minutes).
The Current Mood publishes roughly every two weeks, with episodes averaging 40 minutes across 55 episodes.
Booking probability for The Current Mood is 32%, and the host is rated Selective on guests. The Current Mood requires a Pod Score of 80 or higher. The Current Mood's contact route on record: verified email.
Cat and Liz hosts The Current Mood, a society podcast with 55 episodes published.
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Episode #54
Welcome back to The Current Mood ! In today’s episode, we’re catching you up on our current eras in life and sharing all the latest life updates. From new beginnings and changes to personal goals and lessons. We’re...
In today’s episode, we’re officially getting into our fall era! We’re sharing all of our favorite fall foods, fashion staples, traditions, activities, and everything that makes this season feel so cozy. Plus, we’re...
In this episode of The Current Mood , we’re sharing our ultimate back-to-school starter pack—from what’s in our bags and beauty essentials to wardrobe staples, coffee orders, must-have apps, school & dorm supplies, and...
Episode #51
Good manners are back—and honestly, they’ve never been hotter. On this episode of The Current Mood, we’re talking all about why etiquette matters, how the little things can make a big impression, and what it really...
In a world full of endless recommendations and overhyped trends, we're sharing the fashion, beauty, wellness, and everyday items we'd genuinely repurchase—and the ones that have earned a permanent spot in our routines...
Episode #49
It's time for another girl chat! This week we're catching up on everything—from Taylor Swift and Travis Kelce's wedding, Wimbledon fashion, and the latest MomTok drama to the headlines about a newly discussed parasite...
Have you ever found yourself asking, "What was I made for? What is my purpose in life?" If you've been feeling stuck, questioning your career, or searching for more meaning in your everyday life, this episode is for...
Episode #46
This week, we’re joined by Kaili Brumsickle for a fun, candid conversation about life as a model in New York City. From navigating castings, fashion shoots, and the fast-paced world of the industry to building...
Episode #45
<p>In this episode, we’re talking spring trends everyone is loving right now and the little habits helping us feel refreshed, confident, and inspired again. We’re getting real about how we get our spark back after...
Episode #44
<p>This episode is all about the things us girls just don’t understand about the world. We’re diving into funny, relatable, and slightly chaotic conversations. </p><p>These are all the little things that make us go…...
Episode #43
<p>In this episode, we’re giving you the ultimate insider perspective—straight from us girls—to help navigate dating men with more confidence and clarity. We’re sharing the things we wish guys knew, the biggest turn-ons...
Episode #42
<p>This week, Cat is diving headfirst into the chaos that is pop culture right now—and trust, it’s a lot. </p><p>From the obsession with The Secret Lives of Mormon Wives to the highly anticipated return of Euphoria...
Episode #41
<p>This week, Liz is spilling everything — the things that caught her off guard, the adjustments nobody warns you about, and the advice she wishes she knew before getting married. </p><p>Real talk, no filter. The highs...
Episode #40
<p>In this episode, we’re doing a little Q&A and answering some of your questions about life lately, how we handle change, and what we’re excited about this season. We’re also sharing our current coffee orders (because...
<p>College is sold as “the best four years of your life” — but no one really tells you how to navigate them. In this episode, we’re breaking down everything we wish we knew before stepping onto campus and what actually...
Episode #38
<p>Valentine’s Day might get all the attention, but let’s be real… Galentine’s Day is where the heart truly is. 💌✨ </p><p>In this episode, we’re diving into the rise of Galentine’s Day — the unofficial holiday...
Episode #37
<p>We’re breaking down some of the most talked-about “healthy food alternatives” and separating fact from fear. </p><p>From seed oils vs. animal fats, to oat & almond milk vs. dairy, to honey, maple syrup, monk fruit...
Episode #36
<p>What’s next for 2026? </p><p>In this episode, we’re breaking down the biggest trend predictions shaping wellness, lifestyle, and fashion in the year ahead. From the shift toward soft living and...
Episode #35
<p>New year, new energy.</p><p>In this episode, we’re breaking down our Ins & Outs for 2026—what we’re leaving behind, what we’re leaning into, and the mindset shifts we’re making as we step into a fresh chapter...
Episode #34
<p>It’s officially holiday season, and we’re getting cozy, nostalgic, and a little unhinged!</p><p>In this episode, we’re chatting all things Christmas—from the traditions we swear by every year to the holiday pet...
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