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Cai Society

Hosted by Cai Campbell · society · EN-US

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About this Podcast:

Cai Society is a podcast for anyone navigating the messy, hilarious, and unexpectedly humbling reality of your 30s, exploring what it really feels like to start over with equal parts humor and vulnerability.

Pitch Analysis

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Contact path

Public web form

Booking probability

24%

Guest openness

Selective

80/100
Required Score

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Questions about Cai Society

What is Cai Society about?

Cai Society is a podcast for anyone navigating the messy, hilarious, and unexpectedly humbling reality of your 30s, exploring what it really feels like to start over with equal parts humor and vulnerability.

Who hosts Cai Society?

Cai Society is hosted by Cai Campbell. The show has published 15 episodes to date.

What has Cai Society covered recently?

Recent episodes include "This Doesn't Feel Like Me Anymore" (31 March 2026, 16 minutes), "I Asked About Teeth Whitening. She Suggested I Change My Personality." (17 March 2026, 22 minutes), and "Choosing Rest in a Busy Season" (3 March 2026, 8 minutes).

How often does Cai Society publish?

Cai Society publishes roughly weekly, with episodes averaging 18 minutes across 15 episodes.

How hard is it to get booked on Cai Society?

Booking probability for Cai Society is 24%, and the host is rated Selective on guests. Cai Society requires a Pod Score of 80 or higher. Cai Society's contact route on record: public web form.

About the host

Cai Campbell hosts Cai Society, a society podcast with 15 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #3

    This Doesn't Feel Like Me Anymore

    Mar 31, 202616 minS2

    <p>Send us Fan Mail</p><p>I’ve been feeling really overwhelmed lately—and I think a lot of it has to do with how much my life has changed since I started this podcast.</p><p>When I first started Cai Society, I was in a...

  • Episode #2

    I Asked About Teeth Whitening. She Suggested I Change My Personality.

    Mar 17, 202622 minS2

    <p>Send a text</p><p>I went to the dentist for one simple thing: teeth whitening. Instead, I left with a lifestyle critique. In this episode, I talk about the moment my dentist suggested drinking less coffee, why that...

  • Episode #1

    Choosing Rest in a Busy Season

    Mar 3, 20268 minS2

    <p>Send a text</p><p>After moving across states this weekend, I chose rest over rushing.</p><p>If you’re in a busy season too, this short episode is your reminder: sustainability matters more than streaks.</p><p>Cai...

  • Episode #8

    Making Space for Art & Silence: Prioritizing Peace in Your 30s with Sean Matthew Whiteford

    Feb 24, 20261h 3mS1

    <p>Send a text</p><p>For the first time ever, Cai Society has a guest — and this conversation felt like the right one to start with.</p><p>This week, I’m joined by Sean Matthew Whiteford: performer, producer, vocal...

  • Episode #7

    The Midwinter Launch

    Feb 17, 202612 minS1

    <p>Send a text</p><p>It’s mid-February. The holidays are behind us, your New Year’s resolutions might already be wobbling, and life can start to feel like it’s on autopilot. But here’s the truth: this moment is still a...

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  • Episode #6

    The Love Leap

    Feb 10, 20269 minS1

    <p>Send a text</p><p>Valentine’s Week is here—and instead of focusing on pressure, perfection, or performative romance, this episode is about something way more powerful: courageous connection.</p><p>In The Love Leap...

  • Episode #5

    A Voice Note to You: January Reflections & February Energy

    Feb 3, 202615 minS1

    <p>Send a text</p><p>In this episode of Cai Society, I’m doing a real-time life debrief.</p><p>We’re talking January, graduating with my undergrad, preparing to move back to the Northeast, and what it feels like to...

  • Episode #4

    Dating in Your 30s: Leaving the Past in the Past

    Jan 27, 20268 minS1

    <p>Send a text</p><p>Dating in your 30s hits different.<br/> There’s more self-awareness… and a lot more emotional baggage.</p><p>In this episode, I talk about breaking off an engagement, trying (and failing) to...

  • Episode #3

    Money in Your 30s: Shame, Stress, and Stability

    Jan 20, 202618 minS1

    <p>Send a text</p><p>Let’s talk about money.<br/>The real version — not the girlboss version, not the finance-bro version, but the emotional, messy, honest one.</p><p>In this episode, I open up about money in your 30s...

  • Episode #2

    Friendships in Your 30s: What Stays, What Shifts, and What Matters

    Jan 13, 202639 minS1

    <p>Send a text</p><p>Friendships in your 30s look different — but they can also feel deeper and more meaningful. In this episode of Cai Society, we talk about how adult friendships evolve, changing dynamics, and...

  • Episode #1

    The Reinvention Era

    Jan 6, 202615 minS1

    <p>Send a text</p><p>Starting over isn’t always a bold, empowering choice — sometimes it’s something that happens to you.</p><p>In the first full episode of Cai Society, I talk about what it really feels like to start...

  • Cai Society

    The Scariest Parts of Your 30s

    Dec 30, 202513 minS1

    <p>Send a text</p><p>Let’s talk about the parts of your 30s that no one warned us about — the ones that quietly sneak up on you and make you say, wait…is this normal?</p><p>In this mini episode, I’m talking about all...

  • Cai Society

    Plot Twist—My 30s Didn't Read the Script

    Dec 30, 202514 minS1

    <p>Send a text</p><p>So…remember the life plan we all made in our teens and 20s?<br/>Yeah. Turns out our 30s did not get the memo.</p><p>In this mini episode, I talk about how I fully expected to be married with kids by...

  • Cai Society

    Welcome to the Society

    Dec 30, 202513 minS1

    <p>Send a text</p><p>Welcome to Cai Society 🤍</p><p>In this first mini episode, I’m introducing the podcast, the chaos, and the very real reason this show exists. If you’re in your 30s (or emotionally in your 30s) and...

  • Cai Society

    Cai Society - Official Trailer

    Dec 16, 20252 minS1

    <p>Send a text</p><p>Your 30s are a weird mix of growth, grief, glow-ups, and Googling “is this normal?”</p><p><b>Cai Society</b> is a podcast for anyone navigating the messy, hilarious, and unexpectedly humbling...

Best industries to pitch Cai Society for

Based on semantic analysis of episode topics and host coverage, this podcast is a strong guest fit for executives in:

societystrong

Industry fit is computed by PitchCentric using vector embeddings of the podcast's episode catalog.

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