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Hosted by Netta-ADHD Life and Wellness Coach · 🇺🇸 US · EN · 68 episodes
Established thought leaders with verified media credentials.
Welcome to ChatterBrain Mommy! I’m Netta, an ADHD Life & Wellness Coach, mom, navigating ADHD life, executive function challenges, time management, and mental health with honesty and heart. If your mind feels like 100 open tabs, this podcast is your go-to for ADHD coaching, self-acceptance, and thriving in life. Whether you’re homeschooling with ADHD or just trying to keep it together, tune in Tuesdays for practical tips.Coaching: https://www.chatterbrainmommy.com/adhd-wellness-coachingWebsite: www.ChatterBrainMommy.com Social MediaIG/Threads/TikTok/ YouTube:Chatterbrain Mommy
Netta-ADHD Life and Wellness Coach hosts Chatterbrain Mommy Podcast, a education show with 68 episodes published.
Season 3: ADHD and Relationships Episode 9 Why do so many adults with ADHD love deeply yet constantly fear being left behind? In this episode, Netta explores the powerful connection between ADHD and attachment trauma, un
Season 3: ADHD and Relationships Episode 8 What happens when two people love each other, but ADHD creates misunderstandings between them? In this episode of Chatterbrain Mommy, we’re talking about ADHD and romantic relat
Season 3: ADHD and Relationships Episode 7 ADHD and Emotional Intimacy: Why Letting People In Feels Dangerous (And How to Change That) Have you ever felt like people love you… but they don’t really know you? Many adults
Season 3: ADHD and Relationships Episode 6 You know the moment. You're mid-argument, and you hear yourself say something — and even as the words leave your mouth, part of you is watching from the inside, thinking, That w
Some wounds don’t come from loss alone… they come from the chaos left behind after someone you love is gone. In this episode of Chatterbrain Mommy Podcast, I open up about grief, spiritual warfare, family pain, and what
In this episode of the Chatterbrain Mommy Podcast, I talk openly about ADHD grief, emotional healing, faith, and learning how to move through loss with softness, intention, and grace instead of survival mode. After losin
Grief doesn’t move in a straight line… and when you have ADHD, it can feel even more unpredictable. One minute you’re functioning. The next, you’re overwhelmed, distracted, emotional, or completely numb—and you don’t eve
Grief hits different when you have ADHD… and it hits even deeper when it’s your sibling. In this bonus episode, I open up about navigating the loss of a sister while living with an ADHD brain that doesn’t process emotion
What if the biggest thing sabotaging your relationships… isn’t other people? It’s the voice in your head. In this episode of Chatterbrain Mommy, Netta dives deep into the harsh inner critic so many ADHD adults carry — th
ADHD and friendships… this is something I don’t think we talk about enough. Because if you’re anything like me, you are loyal to your core. Like… when I love people, I LOVE people. I’m checking on you, I’m praying for yo
Let’s talk about something most parents don’t want to admit out loud. When you have ADHD, emotional regulation can be a daily battle. The overwhelm, the sensory overload, the frustration that builds when your brain is al
If you have ADHD, chances are you’ve felt it before… that sinking feeling that you’re too much in relationships. Too emotional. Too talkative. Too intense. Too forgetful. Too scattered. And when someone pulls back, gets
🎙️ SEASON 3: The ADHD Relationship Era E1: Why Love Feels So Hard (And It’s Not Your Fault) In this episode, Chatterbrain Mommy , Netta, breaks down the truth about ADHD and love — and it’s deeper than distraction or fo
If your life feels loud, rushed, and nonstop… this episode is your permission slip to slow down. Today we’re talking about something most high-capacity women struggle with — resetting before burnout hits. Especially if y
In this episode, Netta reflects on her recent sabbatical and discusses her plans to explore ADHD and relationships in upcoming episodes. She shares her experiences with social media growth, particularly on TikTok, and th
In this opening episode of Kwanzaa, we reflect on Umoja—unity within family, community, and spirit. This episode is a gentle invitation to slow down, reconnect, and choose togetherness over division. Through quiet reflec
The holidays are supposed to be joyful… so why do they leave you overstimulated, exhausted, and quietly unraveling by mid-December? If you live with ADHD, the holidays can feel like a nonstop assault on your nervous syst
In this episode, we’re getting honest about the kind of grief no one talks about — the grief that comes with ADHD. The missed cues, the overwhelm, the emotional whiplash… and the silent guilt that sneaks in behind it. We
This episode is a reset moment—something I needed to say, and something a whole lot of us needed to hear. Over the next week or two I’ll be talking more about the ADHD Reset, but today… today is about the heart of it. Th
Feeling overwhelmed, scattered, or stuck in the chaos of ADHD? You’re not alone. In this episode, I share a complete ADHD Reset — practical, actionable steps to refocus your energy, regain mental clarity, and take contro
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Chatterbrain Mommy Podcast is hosted by Netta-ADHD Life and Wellness Coach. The show is categorised under education (self improvement) and has published 68 episodes.
Chatterbrain Mommy Podcast has published 68 episodes.
Chatterbrain Mommy Podcast regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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