Hosted by Jody Vassallo · 🇺🇸 US · EN-AU · 81 episodes
Established thought leaders with verified media credentials.
A podcast exploring women’s health through the wisdom of Ayurveda and Chinese medicine, with empowering conversations on menopause, natural healing, and food as medicine to support every stage of life. Hosted by Jody Vassallo, Ayurvedic guide, intuitive cook, and founder of ‘Gather’. Each episode is an invitation to slow down, listen in, and reconnect with the wisdom of your body and the cycles of nature. Through the lens of traditional medicine and lived experience, we dive into the big topics: perimenopause, menopause, fertility, gut health, grief and loss, surrogacy, Ayurveda, and food as medicine. This is a space for real conversations, tender truths, and practical ways to nourish yourself no matter what season you're in.
Jody Vassallo hosts Changing Seasons: Ayurveda, Women’s Health, Menopause & Food as Medicine, a health show with 81 episodes published.
In today's episode Jody chats with Jennier Gularson, a physician assistant who specialises in hormone health for women in perimenopause and menopause. Jennifer is a functional medicine practitioner who spends her days he
Today Jody welcomes Rachel Nokes, yoga teacher and Ayurvedic Lifestyle consultant to the podcast to discuss the healing powers of mantra. Rachel has been a devoted yogi for many years and initially introduction to mantra
Jody welcomes Ayurvedic practitioner Yogi Cameron to the podcast today to speak about how Ayurveda treats the person, not the symptom. He speaks about how he works with clients these days to the capacity they are able to
Jody talks us through what it is like to experience one of her Back to Nature retreats and why she has chosen camping over luxe accommodation. The benefits of being on the land quickly help guests relax and ground, right
Brett Aldrich joins Jody on the podcast today to discuss the benefits of breathwork for the different doshas. Brett is a yogi, breathwork teacher and Ayurvedic practitioner. She talks about how emotions are stored in the
Kat Villain joins Jody today to speak about all things yoga and alignment. Kat teaches Katonah Yoga, Breathwork and Spirituality and shares in detail about how we need to start with the breath to get us back into the bod
Today Jody speaks to Dr Yue Wang, a holistic Chinese Medicine Menopause doctor about the benefits of foot soaking. Yue covers why foot soaking can benefit women with menopausal symptoms such as hot flushes, tinnitus, bra
Today Jody is joined by Dr Michelle Jorgensen to discuss all things dental. Michelle changed the way she practised dentistry after a health crisis that she discovered was from the removal of mercury fillings. We speak ab
Dr Shivani Gupta joins Jody on Changing Seasons podcast today to talk about her new book called The Inflammation Code. Shivani describes how she grew up being treated by both western medicine and her Indian grandmother's
Today Tahnee Taylor returns to Changing Seasons podcast to discuss The Red Thread, a concept that Tahnee shared a few months back with Jody about the deep connection to our female ancestors and how it impacts our lives.
Ronda Holman joins Jody today on Changing Seasons podcast to discuss why mouth breathing is impacting your sleep, your mouth health and how it can lead to severe health issues over time. We discuss mouth tape and who sho
Today Jody welcomes Emily Smith to the Changing Seasons podcast. Emily is a documentary film maker who recently moved to Japan and has found herself reconnecting with her mothers heritage through foraging and the 72 mico
In today's episode Jody talks about her recent food tour to Japan and how she was reminded that food can create a beautiful connection between us and the seasons. She shares how she noticed that eating the foods in seaso
Clara Cohen joins Jody today on Changing Seasons podcast to discuss hormones through the lens of Traditional Chinese Medicine. Clara talks in detail about the different ages and stages of development in men and women and
Dr Bhaswati Bhattacharya joins us on Changing Seasons podcast to discuss the power of Dinacharya, a daily Ayurvedic practice that she discovered could help treat inflammation, thyroid conditions, gut issues and auto- imm
Today we welcome Lorie Dechar acupuncturist, psychotherapist, author, teacher, poet and mentor to Changing Seasons podcast to talk about the spirits in TCM. Lorie shares how she came to understand the spirits and describ
Today Jody welcomes author, acupuncturist and artist Ashley Abbs to the podcast to speak about the five different personality types in Chinese Medicine. Ashley describes in detail the occupation that each element is draw
In today's episode of Changing Seasons Jody welcomes Ayurvedic Practitioner, teacher and author Nidhi Pandya to speak about her new book 'Your Body Already Knows'. Nidhi shares how growing up and sharing her home with he
Today Jody discusses how we can balance our doshas when they go out of balance. We look at what we can do with nature, sight, sound, mantra, exercise and emotionally to help settle us. Ayurveda uses the opposite quality
Edwina sits down with Ayurvedic health coach and author Jody Vassallo for a candid, nourishing conversation on meeting perimenopause as a rite of passage - not a problem to “fix.” Through the lenses of Ayurveda and Tradi
Brett Aldrich
yogi, breathwork teacher and Ayurvedic practitioner
1 appearance on this show
Michelle Jorgensen
biological and holistic dentist turned functional health educator · null
1 appearance on this show
Shivani Gupta
PhD, Ayurvedic practitioner, founder of Fusionary Formulas, author of The Inflammation Code · Ayurvedic Medicine
1 appearance on this show
Tahnee Taylor
co-creator · Superfeast
1 appearance on this show
Emily Smith
assistant professor in the department of emergency medicine/surgery at Duke University and at the Duke Global Health Institute (DGHI) · Concord Free Public Library
1 appearance on this show
Dr. Nidhi Pandya
NAMA Certified Advanced Ayurvedic Practitioner
1 appearance on this show
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Changing Seasons: Ayurveda, Women’s Health, Menopause & Food as Medicine is hosted by Jody Vassallo. The show is categorised under health (fitness) and has published 81 episodes.
Changing Seasons: Ayurveda, Women’s Health, Menopause & Food as Medicine has published 81 episodes.
Changing Seasons: Ayurveda, Women’s Health, Menopause & Food as Medicine regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Episodes of Changing Seasons: Ayurveda, Women’s Health, Menopause & Food as Medicine average 65 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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