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Chakras & Chardonnay

Hosted by Maria Mayes · health · EN-US

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About this Podcast:

Chakras & Chardonnay is a Well-Being Podcast for Wine Lovers where we explore insights from ancient wisdom teaching to empower our health, liberate ourselves from anxiety and more mindfully enjoy our wine and everything else we consume. Each episode offers a teaching that you can put into action to support your well-being as well as some fun facts tips and tasting notes on a featured wine followed by a guided relaxation to help you release stress. We explore topics like meditation, breath-work, ayurveda, nutrition, mindfulness, yoga, sleep, self-care, managing emotions, self compassion, self awareness, work-life balance, stress-relief and stress management techniques as well as wines, wine tastings and wine and food pairings. Episodes are short, sweet, fun, tasty and relaxing.

Pitch Analysis

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Contact path

Public web form

Booking probability

21%

Guest openness

Selective

80/100
Required Score

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Questions about Chakras & Chardonnay

What is Chakras & Chardonnay about?

Chakras & Chardonnay is a Well-Being Podcast for Wine Lovers where we explore insights from ancient wisdom teaching to empower our health, liberate ourselves from anxiety and more mindfully enjoy our wine and everything else we consume.

Who hosts Chakras & Chardonnay?

Chakras & Chardonnay is hosted by Maria Mayes. The show has published 56 episodes to date.

What has Chakras & Chardonnay covered recently?

Recent episodes include "Ep. 55: Healing through Faith, Jessica’s Path Beyond Lupus and Cancer" (26 September 2025, 60 minutes), "Ep. 54: Becoming a Jedi: Inner Power, Energy Practices & the Breath" (30 May 2025, 37 minutes), and "Ep. 53: Empowering College Students to Thrive with Anna Resende" (21 May 2025, 43 minutes).

How often does Chakras & Chardonnay publish?

Chakras & Chardonnay publishes roughly every two weeks, with episodes averaging 38 minutes across 56 episodes.

How hard is it to get booked on Chakras & Chardonnay?

Booking probability for Chakras & Chardonnay is 21%, and the host is rated Selective on guests. Chakras & Chardonnay requires a Pod Score of 80 or higher. Chakras & Chardonnay's contact route on record: public web form.

Who should pitch Chakras & Chardonnay?

The strongest fits for Chakras & Chardonnay are Therapists & Other Health Practitioners. Chakras & Chardonnay has a health audience.

About the host

Maria Mayes hosts Chakras & Chardonnay, a health podcast with 56 episodes published.

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Recent episodes

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  • Episode #55

    Ep. 55: Healing through Faith — Jessica’s Path Beyond Lupus and Cancer

    Sep 26, 20251 hourS3

    <p>In this final episode of Season 3 of Chakras & Chardonnay, Maria welcomes back special guest Jessica Arteaga for a conversation unlike any other — one that spans two years, two interviews, and two extraordinary...

  • Episode #54

    Ep. 54: Becoming a Jedi: Inner Power, Energy Practices & the Breath

    May 30, 202537 minS3

    <p>In this inspiring episode recorded in 2024, Maria sits down with Nate Zeleznick, the Founder of the Integrated Ascension Method (I AM), White Dove Method, and Co-founder of Merpati Putih USA, who specializes in...

  • Episode #53

    Ep. 53: Empowering College Students to Thrive with Anna Resende

    May 21, 202543 minS3

    <p>Just in time for graduation! Parents of High School Seniors, this one's for you! </p><p>In this episode, Maria Mayes welcomes back Anna Resende to discuss her new book, "Living Your Best Life in College: How to Avoid...

  • Chakras & Chardonnay

    Ep 52: Unlocking the Power of Posture with Aesha Tahir

    Mar 28, 202537 minS0

    <p>In this insightful episode, host Maria Mayes sits down with posture expert Aesha Tahir to explore the profound connection between posture, movement, and overall well-being. Aesha shares how modern lifestyles...

  • Chakras & Chardonnay

    Episode 51: Embracing Nature, Art, and Transformation with Julie Cardoza

    Mar 7, 202540 minS0

    <p>In this episode of Chakras & Chardonnay, host Maria Mayes welcomes Julie Cardoza, LMFT, RYT, ISTT, a trauma-informed therapist, yoga teacher, EMDR Approved Consultant, and founder of HeartScapes. Julie shares...

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  • Episode #50

    Ep. 50: Nurturing Self Through Early Signs of Burnout

    Feb 19, 202539 minS3

    <p>In this solo episode of Chakras & Chardonnay, host Maria Mayes opens up about her recent pause from the podcast and business and the journey that led her back with renewed energy. She shares her personal experience...

  • Episode #49

    Episode 49: Unlocking Soul Empowerment: Healing Through Light Language

    Nov 8, 202438 minS3

    <p>In this episode, Maria Mayes sits down with Birgitta Visser, a Soul empowerment Coach, Divine Channel, and Light Language Healer. Birgitta shares her incredible journey from overcoming personal trauma to discovering...

  • Episode #48

    Ep. 48: Embracing Self-Healing Through Art

    Oct 16, 202451 minS3

    <p>October is Domestic Violence Awareness Month. In this powerful episode, Maria Mayes sits down with artist Michelle Feldman to explore her transformative journey of self-discovery and healing through art, yoga, and...

  • Episode #47

    Ep. 47: Chakra & Wine Pairings Part 3

    Oct 10, 202436 minS3

    <p>In this solo episode, host Maria Mayes continues her exploration of how the chakras align with our wine experiences. She follows up on previous episodes to complete the chakra and wine pairings series. If you haven’t...

  • Episode #46

    Ep. 46: Reclaiming Your Power in Motherhood

    Oct 2, 202441 minS3

    <p>In this episode of Chakras and Chardonnay, Maria Mayes welcomes Alena Turley, a passionate advocate for holistic living and founder of the Soul Mama Hub. Alena has been empowering mothers since 2009, offering a...

  • Episode #45

    Ep.45: Empowering Wellness through Breathwork

    Aug 7, 202425 minS3

    <p>EP 45 Empowering Wellness through Breathwork, Balance, and Holistic Healing</p><p>In this episode of Chakras & Chardonnay, Maria Mayes welcomes Brittany Cano, founder of Holistic Nurse Coaches, a nurse-led holistic...

  • Episode #44

    Ep. 44: Unleashing Creativity in Leadership and Whimsy at Work

    Jul 31, 202435 minS3

    <p>In this episode, Maria chats with Cathy Lloyd, founder of Whimsy at Work, LLC. With over 30 years of experience in higher education, including key roles at UCSF, Harvard, UC Berkeley, and UW-Madison, Cathy shares her...

  • Episode #43

    Ep 43 Nature's Path to Wellness in Adolescents

    Jul 24, 202430 minS3

    <p>In this episode of Chakras and Chardonnay, host Maria Mayes welcomes Anna Resende, the founder of Mamma Terra Coaching, to discuss her mission to reconnect people with nature. Anna is a Chemical Engineer by trade...

  • Episode #42

    Episode 42: Bridging Healthcare Gaps with Concierge Nursing

    Jul 17, 202435 minS3

    <p>In Episode 42 of Chakras & Chardonnay, host Maria Mayes chats with Stephanie Hayes, founder of Vallation Health. Stefanie Hayes is an ICU experienced registered nurse with 15 years of experience in healthcare. She...

  • Episode #41

    Ep. 41: Sacred Wine: Following Your Intuition with Winemaker Nancy Ulloa

    Jun 26, 202439 minS3

    <p>Ep. 41: Sacred Wine: Following Your Intuition with Winemaker Nancy Ulloa</p><p>To launch Season 3 of Chakras & Chardonnay, Maria chats with Nancy Ulloa, a pioneering female winemaker from Paso Robles and the owner of...

  • Episode #40

    Ep. 40 Harmonizing Healing: Exploring Reiki & Sound Healing

    Mar 27, 202426 minS2

    <p>In Episode 40, the Season 2 Finale of "Chakras and Chardonnay," host Maria Mayes welcomes Elizabeth Marshall, founder of Reiki Uprising. Straddling the worlds of classical music and energy healing, Elizabeth Marshall...

  • Episode #39

    Ep. 39: Unlocking Hand Health: The Importance of Grip Muscles with Dr. Terry Zachary

    Mar 20, 202445 minS2

    <p>When was the last time you thought about your hand health? Likely not recently. Yet how often do you rely on your hands for your work or play? <br/><br/>In Episode 39 of the Chakras & Chardonnay podcast, Maria Mayes...

  • Episode #38

    Ep. 38: Mindful Sipping: Moving From Head to Heart & The Art of Wine

    Mar 13, 202445 minS2

    <p>In Episode 38 of Chakras & Chardonnay, Maria Mayes welcomes guest Reina Bach, an Executive and Lifestyle coach with a passion for wine. Reina shares insights into her background, blending executive coaching with her...

  • Episode #37

    Ep. 37 From Proud Roots to Fine Wines: The Kaena Wine Journey with Sally Sigouin

    Mar 6, 202431 minS2

    <p>In Episode 37 Maria is joined by Sally Sigouin, owner of Kaena Wine Company where they discuss Sally's journey into winemaking with her husband and the unique story behind Kaena Wine. Sally shares that Kaena, meaning...

  • Chakras & Chardonnay

    Ep. 36: Vintage Vibes & Entrepreneurship in Wine: Navigating Well-Being with Erin Kempe

    Feb 28, 202435 minS0

    <p>In Episode 36 of "Chakras and Chardonnay," host Maria Mayes welcomes Erin Kempe, owner of two wine labels and tasting rooms in California. Erin shares her journey from working in high-end restaurants to venturing...

Recent guests

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