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Welcome to your pocket of peace. Here you’ll find guided meditations to help you relax, soften, breathe, reset and reconnect with your energy, plus Chakra Chats with healers and teachers whose wisdom I trust and love, every other week. This space is here to support your healing, your growth and the wisdom of the chakras. If you’d like to support the podcast, you can do so here: buymeacoffee.com/chakraway With love, Rosanne xx Please support this podcast if you appreciate it! https://buymeacoffee.com/chakraway
Unknown Host hosts The Chakra Way Meditation Podcast.
Richard Perry has written a book entitled "In Search of the Perfect Guitar" which was born from his passion to use his guitar as a tool for meditation. His love for resonance, and using his instrument to find the space f
In today's meditation we are finding the Inner Peace that exists within us, whether we feel it or are present with it, or not! It is a reminder that the state of Inner Peace can be conjured, can be remembered and accesse
What does it look like when you stop trusting yourself? We may ask others opinions on decisions, not to get perspective but validation. We might question our instincts and look for reassurance constantly. But we can rebu
Kay is the lineage keeper of the "pre-flood" wisdom of the Ka Ta See lineage, an ancient shamanic practice taught to her by the Hekata elders from Eastern Peru. In this chat we begin to uncover the wisdom that is held in
In this meditation we take a journey into another world, and lean into the power of the imagination. It is often said that the world our imagination sees - such as in dreams or memories - is just as powerful as the reali
In this episode I am talking about how you can recognise when your nervous system is dysregulated. We tend to notice the signs that are screaming very loudly at us - panic, anxiety, larger physical issues - but can we he
How can Tibetan Buddhism and western psychology support and inform each other? Those who are seeking within the spiritual realm, practicing meditation and doing the inner work will find this chat illuminating and informa
In this episode I am exploring something many of us are experiencing - overwhelm. Not the dramatic, falling-apart kind of overwhelm, but the quieter version that creeps into everyday life. The busy mind that won't switch
We all have many "parts" of ourselves and often they contradict each other - we want to trust and another part wants to stay safe, part of us wants adventure and another part wants certainty, part of us wants connection
Naomi Morad is a Psychosomatic Healer who works with a fascinating array of modalities. In her work she supports people find peace, purpose and healing. In this discussion we discuss what Somatic Healing looks like, how
This week's meditation is inspired by a song that I adore - "The Healing Room" by Sinead O'Conner. It speaks about the space inside us all where healing is available, where infinite love and compassion resides. It speaks
In this meditation, inspired again by my conversation with Peter Russell, we are simply being aware of what is present through sensation. It is such a beautiful way to be fully present, to allow the mind to wander with s
this was a natural, flowing conversation between two people exploring questions that matter. Talking to someone who has a lifetime of meditation experience is one thing, but talking to someone as knowledgable and articul
Inspired by my conversation with Peter Russell (interview out on Thursday!) this meditation is bringing our meditation practice back to the beautiful basics. I was inspired by a phrase that Peter used - "nowhere to be, n
Today's meditation is a simple yet powerful reset. We move through different states of nervous system throughout the day, but if we are unable to come back to the parasympathetic state or "rest and digest" before we sett
In this really interesting conversation for the Chakra Way podcast I talk with Dr Angele Close who is a psychologist specialising in Matrescence - the profound, multifaceted transition of becoming a mother, encompassing,
Today's meditation is inspired by the quote by Maya Angelou "Today is a wonderful day. I've not seen this one before." These simple few words hold so much power and in this meditation we will start the day right, ready t
This meditation was inspired by a conversation that I had with Kay Whitacker, the keeper of the Ka Ta See Shamanic lineage and traditions. Within this tradition it is taught that our essence is unconditional love and bea
In this episode I chat with Dr Chloe Weber about the meeting of Eastern ancient healing modalities. We discuss hormonal health, environmental health, amongst many topics. We also delve into the 5 elements and how they su
When we fall in love, when we are passionate about a project, when we give ourselves to a person or a situation we sometimes run the risk of losing ourselves. This is a massive subject that I am touching very lightly her
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