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Hosted by Georgia Symonds · 🇺🇸 US · EN · 217 episodes
Established thought leaders with verified media credentials.
This podcast is about all things food, health and wellness! Host Georgia Symonds welcomes a new guest into her kitchen every week in order to discuss their journey to wellness in whatever capacity that may be! We believe that food isn’t just the fuel that we put into our bodies, it’s more than that, it brings families and friends together, it creates special moments and life time memories. It affects how we perform, how we think, how we sleep and how we feel in ourselves inside and out. Therefore Catch Ups In My Kitchen aims to dig into personal stories and careers to discuss how food has had an impact on one's life. We aim for you to finish an episode having learnt some new healthy habits which you can implement into your everyday in order to be that 1% better than the day before! Hosted on Acast. See acast.com/priva
Georgia Symonds hosts Catch Ups In My Kitchen, a health show with 217 episodes published.
In my kitchen this week, I am joined by Frida Redknapp a Swedish-born mother of five, entrepreneur and founder of the exciting new food brand FROOD. Frida has always had a real passion for food, family and wellbeing, and
In my kitchen this week I am joined by Lauren Vaknine, who has one of the most extraordinary health stories I’ve ever heard. Diagnosed with juvenile rheumatoid arthritis as a toddler, Lauren’s condition became so severe
In my kitchen this week I am bringing you many a guest as I share some of my favourite conversations with leading experts to give you practical, balanced nutrition advice that actually lasts. The following guests cover e
This week in my Kitchen, I'm joined by Lucy Watson, creator, author, entrepreneur, influencer and mum. Best known for her time on Made in Chelsea, Lucy has also become one of the UK's most recognisable advocates for the
In my kitchen this week, I'm joined by Mira Manek an internationally recognised author, entrepreneur and leading voice in modern Ayurveda. Mira has dedicated her career to making the ancient principles of Ayurveda access
In my kitchen this week I am joined by one of the most positive girls on the internet right now, Faye Plunkett. This episode is about finding joy in everyday life, embracing dopamine dressing, showing up for yourself as
It's time for a solo girlie catch-up! In this episode, I'm sharing a life and health update, chatting honestly about where I'm at right now and everything that's been going on behind the scenes. This episode is less of a
In my kitchen this week, I am joined by Jo Woodhurst, Head of Nutrition at Ancient + Brave. Jo is a naturopathic registered nutritional therapist known for blending modern science with ancient wisdom. She brings warmth,
In my kitchen this week, I'm joined by Claudia Boyer, co-founder of JENKI, one of the brands at the forefront of bringing high-quality ceremonial matcha into the mainstream. After discovering matcha as an alternative to
This week, in my kitchen, I’m joined by Dominique Ludwig, one of the UK’s leading nutritionists. Dominique holds an MSc in Nutrition from King’s College London and has over 20 years of clinical experience helping people
In My Kitchen this week, I'm joined by leading nutrition scientist Dr Sarah Berry to unpack one of the most controversial topics in nutrition right now: seed oils. Like many people, I'd come to believe that seed oils wer
In My Kitchen this week, I am joined by nutritionist, author and podcast host Sarah Ann Macklin. Sarah is the author of Healthy Shouldn't Be This Hard and host of the Live Well Be Well podcast. In this episode, we explor
This week, we hear from two of your favourite guests, Melissa Tattam and Izzy Utterson. I’m bringing you the ultimate summer reset episode which is packed with the best wellness tips and mindset shifts. This is a differe
In my kitchen this week I’m joined by the Co-Founders of Absolute Collagen, Maxine and Darcy Laceby, to talk about the journey of building one of the UK’s leading collagen brands from the ground up. Founded in 2015, Abso
We are back this week with another solo episode on how I stay consistent! If you struggle to keep going and feel like you always pick things up and then drop them and beat yourself up for "failing" this one is for you! I
In my kitchen this week, I am joined by Sunna Van Kampen from Tonic Health - the man behind some of our best supermarket decisions. In this episode, we take a deep dive into how to make smarter choices when we’re walking
In my kitchen this week, I’m so excited to have my mum joining me! I truly couldn’t think of a more special person to celebrate 200 episodes with. In this milestone episode, we sit down for a deeply personal conversation
In my kitchen this week I am joined by Anne Sophie Flury who is a neuroscientist to talk all about brain health, how to re-wire your brain, and simple, practical things you can do to stimulate your brain and become your
In My Kitchen this week, I am joined by Julia Baldet, founder of Elevate, the functional smoothie bar redefining wellness on the go in London. Built on the belief that nutrition should be both convenient and uncompromisi
In my kitchen this week, I’m joined by Kate Moyle, an accredited psycho-sexual therapist, relationship expert, and author who specialises in helping individuals and couples navigate intimacy, desire, and connection. Kate
Sarah Ann Macklin
registered nutritionist and podcast host
1 appearance on this show
Izzy Utterson
the Glow Up Queen
4 appearances on this show
Tim Spector
OBE FMedSci - Epidemiologist, medical doctor, & science writer · King's College London
1 appearance on this show
Andy Smith
founder and CEO of StrategiQ · Fort Collins Urban Renewal Authority
1 appearance on this show
Andy Mant
Co-Founder and CEO · Bon Charge
1 appearance on this show
Emily Johnson
healthcare regulatory attorney · Elevate Hospitality Collective
1 appearance on this show
Sophie Bertrand
Registered Nutritionist
1 appearance on this show
Jamie Clements
UK’s Leading Breathwork Practitioner · The Breath Workspace
1 appearance on this show
Loui Blake
Plant-based serial entrepreneur & founder of Erpingham House & Kalifornia Kitchen · Long Lane
2 appearances on this show
Emily Prpa
award-winning nutritionist with a PhD in Nutritional Sciences from King’s College London · Yakult UK & Ireland
1 appearance on this show
Madeleine Shaw
1 appearance on this show
Will Pearson
Chief Operating Officer · Ocean Bottle
1 appearance on this show
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Catch Ups In My Kitchen is hosted by Georgia Symonds. The show is categorised under health (fitness) and has published 217 episodes.
Catch Ups In My Kitchen has published 217 episodes.
Catch Ups In My Kitchen regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
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Episodes of Catch Ups In My Kitchen average 52 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Catch Ups In My Kitchen's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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