Hosted by Candi D. · 🇺🇸 US · EN-US · 76 episodes
Established thought leaders with verified media credentials.
Welcome to Candid Coaching — where we keep it real.I’m your host, Candi — a hypnotherapist, lifelong learner, and fellow human figuring it out right alongside you.Each week, I share honest conversations and lessons about growth, self-trust, and creating a life that feels like your own.No formulas. No perfection. Just real talk, real change, and real healing.(The first 58 episodes are The TranceFormed Life.) I left them here so you can see the evolution. Just keeping it real!
Candi D. hosts Candid Coaching, a health show with 76 episodes published.
What do you do when you don’t feel like yourself anymore? In this episode, we explore the idea of recalibration — the ongoing practice of noticing when you feel emotionally, mentally, or spiritually off balance and gentl
In this episode, we talk about why healing requires language. Many of us were taught that being loving means staying quiet. That being spiritual means being agreeable. That maturity means swallowing hard truths. But unsp
This week, I learned something in a class—and then lived it in real time. Our nervous system state shapes the stories we tell ourselves. When we’re hungry, tired, overwhelmed, or dysregulated, the story we believe can so
In today’s short episode, we talk about why paying attention to your body and nervous system matters more than ever. When we’re constantly pushed into fight-or-flight or shutdown, connection becomes harder — and that’s n
Judgment can feel clarifying—but most of the time, it actually makes life harder. In this episode, we unpack how black-and-white thinking creates inner tension, relational conflict, and a constant cycle of being either t
Self-awareness is often talked about as personal growth — but what if it’s actually the beginning of a spiritual awakening? In this episode of the Candid Coaching Podcast , we explore 5 signs you’re becoming self-aware f
Many of us were taught to trust what we can see, hear, and measure — but not what we sense . Over time, this disconnect can leave us second-guessing ourselves, overriding our instincts, and feeling anxious or unsure in e
This week, we’re talking about why starting small is the most powerful way to create real, lasting change—and why big goals often backfire. If you’ve ever felt motivated at first, only to hit resistance and slide back in
This episode is a guided hypnosis session designed to help you stay calm, present, and confident when facing situations that may normally bring nerves or anxiety. This session was inspired by my son and his need for a sh
This week, I’m making a confession. I’ve been eating junk food… not HoHos and Doritos, but doomscrolling, clickbait, and fear-driven social media. In this episode, we’re talking about emotional inflammation — the very re
This week, I realized something big: if I want change in my relationships, I have to lead the way. Not because it’s my fault…but because I’m the one who wants something different. In this episode of the Candid Coaching P
This week, I did my very first YouTube Live — simple, unpolished, perfectly imperfect — and it reminded me what it feels like to be a beginner again. Being new at something is vulnerable… but it’s also how we grow. Today
You are the meaning-maker in your own life — and the meanings you choose matter more than you realize. In this episode, we explore how your brain, your nervous system, your imagination, and your spirituality all work tog
This week, Candi shares a simple but life-changing realization: your nervous system is the inner child that’s been trying to get your attention. Instead of judging ourselves for shutting down, spiraling, or overreacting,
Confidence isn’t something you think your way into — it’s something your body remembers. In this short episode, Candi shares a simple, science-backed way to shift from self-doubt to self-assurance in under a minute. You’
This week, Candi opens up about a pattern we all fall into — blaming others for how we feel, or blaming ourselves for everything. In this honest reflection, she explores how people-pleasing and unclear boundaries keep us
What if you stopped trying to get it right and started treating your life like a science experiment instead? In this episode, Candi shares how curiosity, small tests, and belief can transform your day-to-day into somethi
In this candid conversation, Candi shares why she’s renaming The Trance Formed Life and what led her to simplify everything — from Substack to social media. She opens up about burnout, alignment, and what it really means
Your mind doesn’t change through willpower—it changes through state. In this episode, Candi explores how trance, awareness, and nervous system regulation can become powerful tools for rewiring old habits and building emo
Hypnotherapy isn’t stage tricks or mind control—it’s a gentle, natural way of working with the subconscious mind to create lasting change. In this episode, I share what hypnotherapy really is (and what it isn’t), why it’
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Candid Coaching is hosted by Candi D.. The show is categorised under health (fitness) and has published 76 episodes.
Candid Coaching has published 76 episodes.
Candid Coaching regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Episodes of Candid Coaching average 13 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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