education
Hosted by Steph Bruno-Newton · education · EN-AU
' Can I Get a Refill?' is a podcast for ambitious women who are tired of pouring from an empty cup—but still want to grow, evolve, and build a life they’re proud of. Hosted by me, Steph Bruno-Newton, this show is your weekly reminder that you don’t have to choose between taking care of yourself and chasing your dreams—you can do both. Through a mix of comforting solo episodes and inspiring conversations with industry professionals, authors, wellness experts & entrepreneurs, we talk about what it really looks like to refill your cup while upleveling your life. Topics include mental, emotional, and physical wellness, hormonal health, manifestation, career and finances, boundaries, self-trust, and redefining success on your own terms. New episodes drop every Tuesday at 5am, designed to motivate, ground, and empower you to take care of your needs—and go after the life you actually want. Pour yourself a cup, take a breath, and let’s refill it together.</bloc
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Contact path
Verified email
Booking probability
33%
Guest openness
Selective
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Signup to Generate a Pitch' Can I Get a Refill?' is a podcast for ambitious women who are tired of pouring from an empty cup, but still want to grow, evolve, and build a life they’re proud of.
Can I Get a Refill? is hosted by Steph Bruno-Newton. The show has published 94 episodes to date.
Recent episodes include "The Lost Art of Wonder: How Curiosity Can Change the Way You Live & Work - with Brooke Hill" (26 October 2026, 55 minutes), "[Solo Episode] Choosing Peace Over Approval: My Story of Estrangement" (19 October 2026, 32 minutes), and "Raised to Be Obedient, Now Building Wealth: Money, Freedom & Finding Your Voice, with Caitlin Bath" (12 October 2026, 65 minutes).
Can I Get a Refill? publishes roughly weekly, with episodes averaging 53 minutes across 94 episodes.
Booking probability for Can I Get a Refill? is 33%, and the host is rated Selective on guests. Can I Get a Refill? requires a Pod Score of 80 or higher. Can I Get a Refill?'s contact route on record: verified email.
Steph Bruno-Newton hosts Can I Get a Refill?, an education podcast with 94 episodes published.
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Episode #95
Send us Fan Mail What if one of the things missing from our busy adult lives is something we had naturally as children — a sense of wonder? In this episode, I sit down with Brooke Hill, founder of Wonderthink and author...
Episode #94
Send us Fan Mail In this deeply personal solo episode, I open up about the hardest decision of my adult life: stepping away from her family of origin. After years of trying to communicate, addressing hurt, and even...
Episode #93
Send us Fan Mail In Part 2 of my conversation with financial educator, author and founder of She’s Giving Wealth , Caitlin Bath, we’re flipping the script on women and money. In our first conversation, we unpacked why...
Episode #91
Send us Fan Mail What if the biggest thing standing between you and the life you want isn't your strategy - but your willingness to be seen? In this inspiring conversation, I sit down with award-winning mindset and...
Episode #90
Send us Fan Mail What if the biggest thing standing between you and financial freedom isn't your income... but your identity? In this episode, I sit down with money, mindset and manifestation coach Marley Rose Harris to...
Episode #89
Send us Fan Mail What if the amount of money you make isn’t the only thing determining your financial success — but your relationship with money is? In this episode, I sit down for a second time with abundance and money...
Episode #88
Send us Fan Mail Have you ever left one job in search of freedom, only to find yourself working even harder in your own business? In this episode, I sit down with wellbeing strategist, speaker, author and host of the...
Episode #87
Send us Fan Mail What happens after you set a boundary — especially when the other person acts as though nothing ever happened? In this solo episode, I’m talking about the part of boundaries we don’t discuss enough...
Episode #85
Send us Fan Mail What if the reason you feel stuck, drained or disconnected has less to do with your mindset… and more to do with the environment you’re living in every single day? In this episode, I sit down with home...
Episode #84
Send us Fan Mail This week, I sit down with entrepreneur and Pilates industry pioneer Todd Kuhn for a conversation about confidence, reinvention, movement, and why it’s never too late to start again. After helping build...
Episode #83
Send us Fan Mail What if confidence isn't something you find—but something you build? In this solo episode, I share the mindset shifts that have transformed the way I navigate uncertainty, setbacks and big life...
Episode #82
Send us Fan Mail In this episode, I sit down with Saru Gupta — practitioner, mentor and creator of the Whole Self Method — to explore emotional regulation, nervous system health, embodied leadership and what it really...
Episode #81
Send us Fan Mail Award-winning entrepreneur, author and business mentor Kate Toon joins me for a powerful conversation about sales, visibility, personal branding and building a business on your own terms. Kate’s new...
Episode #79
Send us Fan Mail How do you stay connected when life, stress, work and parenthood start pulling you in different directions? In this honest and insightful conversation, I sit down with couples therapist Biannka...
Episode #78
Send us Fan Mail We’ve been taught that manifestation is about thinking positively, visualising harder and “raising our vibration” - but what if the real issue is that your nervous system doesn’t feel safe enough to...
Episode #77
Send us Fan Mail What does it really take for women to build wealth in today's world? In this episode, I sit down with financial educator, author and founder of She's Giving Wealth, Caitlin Bath, for a powerful...
Episode #76
Send us Fan Mail In this episode, I’m joined by Lisa Woodruff , founder and CEO of Organize 365 , productivity expert, and host of the top-rated Organize 365 Podcast with over 25 million downloads. Lisa has spent over a...
Episode #75
Send us Fan Mail In this deeply nourishing conversation, I’m joined by Yoga Therapist, Meditation Teacher, Reiki Practitioner and Ayurvedic Lifestyle Consultant, Rakhi Swales, to explore what it truly means to support...
Episode #74
<p>Send us Fan Mail</p><p>On paper, everything looks good…<br/>So why does life still feel off?</p><p>In this episode, I sit down with money coach and mortgage broker Max Phelps to unpack the hidden gap between how your...
Episode #73
<p>Send us Fan Mail</p><p>This week’s solo episode is a very real, very unfiltered chat about motherhood, identity, relationships, judgement, overwhelm, and learning to give yourself grace. I share some honest “mum...
Recent guests on Can I Get a Refill?. Study who booked and why before you pitch.
founder, Wonderthink
award-winning business and mindset mentor, TEDx speaker, author of Unstoppable Success
business mentor, mindset coach, creator of the Higher Self App, Higher Self App
abundance and manifestation coach, Empowered Abundance
Based on semantic analysis of episode topics and host coverage, this podcast is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the podcast's episode catalog.
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