education
Hosted by Shannon and Amy · education · EN
Balance & Bubbles: The Reset Hour is for women who are juggling a lot and craving a more grounded, intentional way to live. This podcast is a weekly reset for mind, body, heart, and spirit. Through honest conversation, practical insight, reflection, and a little sparkle, it explores the real-life challenges and opportunities women face—health, resilience, boundaries, purpose, leadership, rest, relationships, and becoming more fully themselves. The tone is warm, real, encouraging, and engaging, with space for both depth and lightness. Listeners can expect relatable conversations, real talk without perfectionism, practical tools they can actually use, and moments that help them feel seen, steadier, and less alone. Each episode is designed to feel like a pause in the middle of real lifea chance to reflect, reconnect, and reset.
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Contact path
Verified email
Booking probability
29%
Guest openness
Selective
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Signup to Generate a PitchBalance & Bubbles: The Reset Hour is for women who are juggling a lot and craving a more grounded, intentional way to live. This podcast is a weekly reset for mind, body, heart, and spirit.
Balance and Bubbles is hosted by Shannon and Amy. The show has published 12 episodes to date.
Recent episodes include "Balance & Bubbles The Stories We Carry" (28 September 2026, 59 minutes), "Balance & Bubbles The Stories We Carry" (28 September 2026, 59 minutes), and "Balance & Bubbles Episode 10 - What the Body Holds" (13 September 2026, 55 minutes).
Balance and Bubbles publishes roughly weekly, with episodes averaging 44 minutes across 12 episodes.
Booking probability for Balance and Bubbles is 29%, and the host is rated Selective on guests. Balance and Bubbles requires a Pod Score of 80 or higher. Balance and Bubbles's contact route on record: verified email.
Shannon and Amy hosts Balance and Bubbles, an education podcast with 12 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #11
<p>“I’m the strong one.” “I have to keep everyone happy.” “That’s just who I am.”</p><p>Some stories become so familiar that we stop questioning them. This week, we’re talking about where those beliefs came from, how...
Episode #11
“I’m the strong one.” “I have to keep everyone happy.” “That’s just who I am.” Some stories become so familiar that we stop questioning them. This week, we’re talking about where those beliefs came from, how they may...
Episode #10
<p>Sometimes the body reacts before the mind has words for what is happening.</p><p>In this episode, we talk about what the body may learn to carry—from tension and exhaustion to old protective patterns that no longer...
Episode #9
<p>In this bonus episode, we’re taking the opportunity to slow down and look back at the past eight weeks of conversations around <b>Noticing and Learning</b> — what we’ve explored, what’s stayed with us, and what we’re...
Episode #8
<p>Most of us know how to be compassionate.</p><p></p><p>We offer grace to the people we love. </p><p></p><p>But when it comes to ourselves, that same grace can be harder to access.</p><p></p><p>In this episode of...
Episode #7
<p>Have you ever reacted in the moment and almost immediately wished you could take it back?</p><p>This week on Balance & Bubbles, we’re talking about the space between what we feel and how we respond.</p><p>Emotions...
Episode #6
<p>Absolutely — here’s a shorter version with the resource link mentioned.</p><h2><b>Episode 6: Softening Without Losing Yourself</b></h2><h3><b>Changing the Conversation in Your Mind</b></h3><p>Have you ever noticed...
Episode #5
<p><b>Are you listening to what your body is trying to tell you?</b></p><p>Join Shannon and Amy for a warm, honest conversation about listening to your body, reducing stress, preventing burnout, and creating simple...
Episode #4
<p>What if the peace you’re searching for isn’t something you have to find… but something you can come home to?</p><p>In this episode of <b>Balance & Bubbles</b>, we’re talking about what it really means to reconnect...
Episode #3
<p>Today we're talking about something we all experience but don't always know how to navigate... <b>our emotions.</b></p><p>What if your emotions aren't something to avoid or "fix"...<br />What if they're actually...
Episode #2
<p>Episode 2 Letting Go of the Mental Load</p><p>In this episode of Balance & Bubbles, we’re talking about the mental load we carry the constant planning, remembering, deciding, and second-guessing that can leave us...
Episode #1
<h2>Episode 1: Listening to What Your Body Has Been Trying to Tell You</h2><p>What if your body has been trying to tell you something... and you've been too busy to hear it?</p><p>In our very first episode of <b>Balance...
Balance and Bubbles
<p>Episode 0: Welcome to Balance & Bubbles</p><p>Welcome to Balance & Bubbles—your weekly reset hour.</p><p>Life can be beautiful, messy, overwhelming, and joyful sometimes all in the same day. This podcast was created...
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