Hosted by Val Halloway · 🇺🇸 US · EN · 22 episodes
Established thought leaders with verified media credentials.
Caregiver Tea Time with Val Halloway is a podcast devoted to supporting caregivers on their journey. Take a deep breath with Val and get a break from your caregiver world.
Val Halloway hosts Caregiver Tea Time with Val Halloway, a health show with 22 episodes published.
00:30 Val acknowledges those who helped make this podcast a reality: producer Bianca Grooves, sound engineer Sammy Wags, song writing teacher Joe Marrero, and all of her friends and family who encouraged her along the wa
00:20 Val gives an example of how grief hits her at random times. 01:00 Val shares how she feels stronger after doing this podcast. 02:10 Val shares her thoughts about the masculine and feminine sides of grief. She found
00:13 In this episode Val shares that pain is an inevitable part of caregiving, but there is something called palliative care that offers relief for suffering and hope for an improved quality of life for both the patient
01:09 Val warns listeners that in this episode she talks about end-of-life events. 01:34 Val shares that her situation is unique because her loved ones were young when they received their diagnosis. Her husband was 39 wh
Sitting and waiting and just being a caregiver gave Val, a long time nutritionist, the opportunity to learn more about the Mediterranean Diet. In a wonderful serendipity, Val's neighbor back home, Andrew Schmidt, had rec
Val explains the steps for doing a Legs up the Wall relaxing routine. She provides 5 minutes of music to listen to while holding the pose. 00:22 Music Begins Additional information and links can be found at: https://www.
In this episode, Val shares events that confirmed her belief that there is a beautiful spiritual aspect to life - something powerful and loving that has always been there for her when she sought to find it. There have be
In the introduction Val shares about three personal retreats she has taken: the first was 15 years ago at a retreat center close to home where she spent the night at a Catholic retreat center reserved for quiet, prayer,
Val shares about people who have inspired and encouraged her with simple acts of love like holding her hand, praying with her, praying for her or by writing about their faith and spirituality. She shares about how fortun
01:34 Val introduces Season 3. In this season she will share about her spiritual journey, spiritual mentors she’s had along the way, and about her spiritual growth by attending spiritual retreats. In the final episode of
Balancing Exercises: 1 minute of balancing on each foot. I'm providing this audio from my YouTube video as bonus material so it will be easy for you to find and use whenever you want to do the balancing exercises I sugge
It might take a few days or weeks to get here comfortably, but don't give up! Additional information and links can be found at: https://www.caregiverteatime.com/ @val.bmtcare Look for the full version of Val's theme song
Thank you to Sammy Wags for the wonderful guitar music to help me stay on track! Additional information and links can be found at: https://www.caregiverteatime.com/ @val.bmtcare Look for the full version of Val's theme s
Val studied nutrition and provided weight management counseling for over 30 years and feels it’s probably the most confusing subject there is. She sees it as a part time job to follow-through with a healthy way of eating
This episode provides instruction for doing two exercise routines: the Nitric Oxide Dump, created by Dr. Zach Bush, https://www.zachbushmd.com/ and four common balance exercises Val has learned while doing physical thera
Val devotes this episode to sleep because difficulty falling asleep and waking up in the night are common experiences for caregivers. Val shares that getting enough sleep supports a healthy immune system, cell repair, le
In this episode Val reminds listeners that it’s good to stop and take a few deep breaths throughout your day. She suggests we take it one step further, and teaches the 4-7-8 breathing technique made popular by Dr. Andrew
In this episode Val shares that research studies have found journaling brings emotional and psychological benefits. Her most consistent Journaling was inspired by Julia Cameron and her book The Artist’s Way. From this bo
Val sought the help of a CBT counselor because CBT is goal oriented and she found herself at a loss after her son finished treatment and her caregiver duties were over. She was able to find a local CBT practitioner throu
In this episode Val shares how to do the Tapping technique and how she explored using tapping when she was in New York City with her son, who was getting treatment at a speciality medical center in the city. Val guides t
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Caregiver Tea Time with Val Halloway is hosted by Val Halloway. The show is categorised under health (fitness) and has published 22 episodes.
Caregiver Tea Time with Val Halloway has published 22 episodes.
Caregiver Tea Time with Val Halloway regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Caregiver Tea Time with Val Halloway is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Caregiver Tea Time with Val Halloway hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Caregiver Tea Time with Val Halloway average 12 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Caregiver Tea Time with Val Halloway's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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