#16 - Permission to Evolve - Bonus
Apr 12, 20255m0
A reminder that changing your mind and evolution is GOOD!
Hosted by Allenia O - Ayfreebird · EN · 17 episodes
Established thought leaders with verified media credentials.
A solo podcaster on a mission to pour her light and love into her listeners by sharing intuitive insights, personal experiences, and perspectives that have helped her (me) shift and transform her life. Using the sound of her voice as the medicine to soothe, it is her hope and intention that you'll find opportunities to take a breath, relax, reflect, laugh (maybe), and most intentionally calm your mental. If you're feeling depleted and in need of being poured into, you've come to the right place.
Allenia O - Ayfreebird hosts Calm Your Mental - Life Lessons n’ Love Notes, a education show with 17 episodes published.
A reminder that changing your mind and evolution is GOOD!
Sharing a journal entry from my recent interaction a few days shy of Thanksgiving.
This is a pre-recorded and extended episode on quieting the noise with bits of suggestions on how to do just that. **I do not own the rights to any of the music used in this recording**
A quick encouraging love note and reminder on how to remain calm through the storms of life.
An encouraging love note about embracing flexibility in life.
A love note to encourage you to fill your cup with inspiration intentionally.
A love note sharing recommendations that helped me along my journey of understanding my path and purpose.
Personal share about re-entering therapy and encouragement to explore the comfort zones in your “personality.”
My own observation about reaching our fullest potential and who we’re doing it for?
A word about the “situational” fires we face and sometimes can’t escape. Let it show you who you are. Make a choice to let it strengthen you. Become indestructible.
Season 2024, Ep.7: Insight from my recent travels to Las Vegas.
Season 2024. Ep.6: A love note about the power of setting intentions.
A reminder that we have a Higher Power that can turn anything we are going through into power and that we don’t always have to run, hide, or wish our troubles away.
New segment where I share a quote that resonates with me and reflect on what it means to me. Consider what it means to you, as well. This weekday quote is by the late great Nipsey Hussle.
Just me introducing myself and my “why.” **I do not own the rights to any of the music**
A calm note before bed or wherever you are….
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
To pitch Calm Your Mental - Life Lessons n’ Love Notes, visit https://podcasters.spotify.com/pod/show/ayfreebird for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent education coverage.
Calm Your Mental - Life Lessons n’ Love Notes is hosted by Allenia O - Ayfreebird. The show is categorised under education (self improvement) and has published 17 episodes.
Calm Your Mental - Life Lessons n’ Love Notes has published 17 episodes.
Calm Your Mental - Life Lessons n’ Love Notes regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Calm Your Mental - Life Lessons n’ Love Notes is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Calm Your Mental - Life Lessons n’ Love Notes hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Calm Your Mental - Life Lessons n’ Love Notes average 14 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Calm Your Mental - Life Lessons n’ Love Notes's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 6 days ago.