
Guided Walking Meditation
In this practice you'll discover how to make an everyday task more mindful. Hannah Louise Jacobi is a personal trainer and meditation and breathwork coach, specialising in a weight-neutral, diet-free, approach to exercis

Hosted by Hannah Louise Jacobi · 🇺🇸 US · EN-GB · 66 episodes
Established thought leaders with verified media credentials.
The podcast that helps you carve out little moments of mindfulness in your day so you can find your inner peace in under 10 minutes. This podcast won't solve all your problems, but it will leave you feeling Calm-ish.
Hannah Louise Jacobi hosts Calm-ish, a health show with 66 episodes published.

In this practice you'll discover how to make an everyday task more mindful. Hannah Louise Jacobi is a personal trainer and meditation and breathwork coach, specialising in a weight-neutral, diet-free, approach to exercis

With this practice, you'll give yourself the best possible start to the day! Hannah Louise Jacobi is a personal trainer and meditation and breathwork coach, specialising in a weight-neutral, diet-free, approach to exerci

In this practice you'll find total calm, through your entire body. Take some time for you with this body scan meditation. Hannah Louise Jacobi is a personal trainer and meditation and breathwork coach, specialising in a

In this short practice you'll be able to take a few minutes out of your day to find calm and reset for the remainder of the day. Hannah Louise Jacobi is a personal trainer and meditation and breathwork coach, specialisin

In this practice you'll find the time to practice self love, and realise that you can always access it. Hannah Louise Jacobi is a personal trainer and meditation and breathwork coach, specialising in a weight-neutral, di

In this practice you'll be able to take a moment to wake your mind and body up with a calm you can carry with you throughout your day. Hannah Louise Jacobi is a personal trainer and meditation and breathwork coach, speci

In this breathwork practice, you'll be able to take a moment to find calm (-ish) and feel grounded for the rest of your day. Hannah Louise Jacobi is a personal trainer and meditation and breathwork coach, specialising in

In this practice, you'll be able to get your mind ready for bed, just as you can get your body ready for bed. Hannah Louise Jacobi is a personal trainer and meditation and breathwork coach, specialising in a weight-neutr

In this speedy practice, you'll be able to take a moment to reset your day and leave with new energy. Hannah Louise Jacobi is a personal trainer and meditation and breathwork coach, specialising in a weight-neutral, diet

In this practice we'll take a moment to reconnect after spending a little too long in a scroll hole!! Hannah Louise Jacobi is a personal trainer and meditation and breathwork coach, specialising in a weight-neutral, diet

In this practice you'll experience 10 minutes of breathwork to help you feel more balanced, stable and calm (-ish!) Hannah Louise Jacobi is a personal trainer and meditation and breathwork coach, specialising in a weight

In this quick practice you'll be able to wind down from your day and begin to welcome in calm and rest. Hannah Louise Jacobi is a personal trainer and meditation and breathwork coach, specialising in a weight-neutral, di

In this practice learn hwo to start your day with gratitude to take an ordinary day and make it extraordinary. Hannah Louise Jacobi is a personal trainer and meditation and breathwork coach, specialising in a weight-neut

In this practice we move through a simple technique to help you deal with uncertainty in all its forms. Hannah Louise Jacobi is a personal trainer and meditation and breathwork coach, specialising in a weight-neutral, di

Perfect for beginners, this practice will introduce the idea of breathing mindfully to help you find a moment of calm in a busy day. Hannah Louise Jacobi is a personal trainer and meditation and breathwork coach, special

It only takes 6 minutes to feel a little more in control. Why don't you give it a go! Hannah Louise Jacobi is a personal trainer and meditation and breathwork coach, specialising in a weight-neutral, diet-free, approach

It doesn't have to take a week on a beach to feel re-energised! With this practice, you can feel refreshed and re-charged in just 7 minutes. Hannah Louise Jacobi is a personal trainer and meditation and breathwork coach,

In this practice you'll be able to reset your day in just 10 breaths. Revisit this practice as often as you need, wherever you need. Hannah Louise Jacobi is a personal trainer and meditation and breathwork coach, special

In this practice we'll sit with feelings of fear around change and learn to reframe them. Hannah Louise Jacobi is a personal trainer and meditation and breathwork coach, specialising in a weight-neutral, diet-free, appro

Take just 3 minutes to relax and find that you can reset your day with just a few breaths. Hannah Louise Jacobi is a personal trainer and meditation and breathwork coach, specialising in a weight-neutral, diet-free, appr
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To pitch Calm-ish, visit https://www.hannahlouisejacobi.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Calm-ish is hosted by Hannah Louise Jacobi. The show is categorised under health (fitness) and has published 66 episodes.
Calm-ish has published 66 episodes.
Calm-ish regularly covers health, fitness. It sits in the health category, with a fitness focus.
Calm-ish is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Calm-ish hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Calm-ish average 7 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Calm-ish's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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