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Hosted by Unknown Host · EN · 155 episodes
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You had the to-do list, the plan, the vision. You were going to be amazing, do all the things, and have it all together. And somehow you still ended up here — exhausted, overthinking, and wondering why nobody mentioned how hard this actually is. Burnt Out Perfectionist is a podcast for high achievers who are done pretending. Hosted by sisters Sara and Eve — a millennial and a Gen Z, 15 years apart and somehow dealing with the exact same stuff — each episode is a real, unfiltered conversation about ADHD, burnout, perfectionism, mental load, parenting chaos, and unlearning everything hustle culture sold us. Some episodes are planned. Some go completely off script. Some are riffing on whatever's trending, and some are just things that needed to be said out loud. No five-step solutions. No expert takes. Just honest laughs and real talk from two people who are very much still figuring it out. If you've ever had "cry later" on your to-do list — you're in the right place. New episodes every Monday at 6 AM PST.... except holidays because a girl has to live lol
Unknown Host hosts Burnt Out Perfectionist, a education show with 155 episodes published.
Sara and Eve reveal the weirdly specific things they'd buy as millionaires — laundromat washers, rain walls, a family compound, and more chaos. 00:00 Cold Open 00:23 Survive & Thrive 05:05 This Week's Topic: If We Were M
paper plates, jarred garlic, screen time, and skipping the gym to clean the house — we're done apologizing for all of it. this week we go through everything society guilt-trips us for and why none of it deserves the guil
Sara and Eve are talking about the productivity trap — that thing where you plan a chill day, end up reorganizing the entire house, and somehow feel like you did nothing. Laundry that procreates, chia seed explosions, ma
Halfway through the year, we're pulling out our 2026 pop culture bingo card to see what we called and what we totally missed. Comebacks, rom-coms, weird trends, and a few "we told you so" moments.
Sara and Eve are back with something a little different — the Three Words Game. One prompt, three answers each, zero filter. From the things that remind them of school (duotanks, Bunsen burners, and very colour-coded ind
This week on Burnt Out Perfectionist, Sara and Eve dive into all the things adults seem to understand—but somehow nobody ever actually explained. From taxes, write-offs, benefits, investing, and mortgages to skincare rou
Remember when websites had personality, social media felt social, and you didn't need to create three accounts, enter a one-time code, and dodge fifteen pop-ups just to download a printable? In Part 2 of our internet nos
Remember when every website looked completely different? This week, Sara and Eve are taking a nostalgic trip through the internet we grew up with — the weird websites, messy profiles, Tumblr themes, MSN Messenger, early
ara and Eve kick off the episode mid-chaos, bouncing from ADHD tangents and allergy season misery straight into the very real struggle of staying hydrated when your body just... forgets. From there it turns into a full w
Turns out we've both been sleeping on the same things — just for completely different reasons. This week Sara and Eve are talking trends: the ones they were embarrassingly late to, a few they were surprisingly early on,
Spring is here, which means the internet has officially decided you're doing everything wrong. Your morning routine is wrong. Your breakfast is wrong. Your skincare is wrong. Your gut is wrong. You should be up at 5am dr
we’ve officially entered our “bare minimum but still trying” era 😂 spring hits and suddenly everyone is glowing, productive, and doing the most… meanwhile we’re just trying to look like we have our life together with th
We sat down on April Fools' Day and did something a little different — we went through a list of oddly satisfying things that just HIT. You know the ones. They scratch something in your brain that's hard to explain but i
We all thought our childhood was normal… until someone else pointed out it absolutely wasn’t 😅 This week, we’re diving into the things we did growing up that made perfect sense in our house — but apparently confused eve
Happy Monday! This week Sara and Eve are back for a full spiral on all things color analysis, makeup, and the absolute chaos of shopping for clothes as a woman. Sara finally cracked the makeup code using ChatGPT and a Sh
Happy Monday! This week Sara and Eve are just sitting down for a good old-fashioned catch-up — and honestly, it's a lot. Eve's house lost power and half the appliances stopped heating (ChatGPT saved the day), Sara did he
Reality TV used to feel fun. Now it feels like emotional marketing. We started talking about shows we’ve been watching… and somehow ended up unpacking why competition shows don’t feel authentic anymore. As two sisters (m
Everyone online seems to be “making six figures from their side hustle”… so why does starting something feel so overwhelming? This week, Sara and Eve get honest about what it actually looks like to build something from s
In this episode of Burnt Out Perfectionist, we’re talking about hobbies, hyperfixations, and the things we forgot we loved as kids. From building forts and making random creations to nostalgia, creativity, and finding jo
In this episode (out Feb 9), we do an honest January check-in — the good, the chaotic, and the downright exhausting. We talk about Blue Monday, doomscrolling, cold rinks, early mornings, and what it really feels like to
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Burnt Out Perfectionist is hosted by Unknown Host. The show is categorised under Education (self improvement) and has published 155 episodes.
Burnt Out Perfectionist has published 155 episodes.
Burnt Out Perfectionist regularly covers Education, Self Improvement, Health, Fitness, Mental. It sits in the Education category, with a self improvement focus.
Burnt Out Perfectionist is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Burnt Out Perfectionist average 51 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Burnt Out Perfectionist's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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