Built Different

<p>On this episode of BUILT DIFFERENT, I sit down with Elaina Sainato Renda (@elainamarie23) to explore a journey that spans from her family’s corner grocery store in Albany to New York City’s wellness world—and back...

<p>Sofia Gray is a NASM-certified trainer and senior sociology major at Union College who’s turning passion into purpose—leading strength classes, coaching peers, and helping build a healthier campus culture...

<p>From fitness instructor to full-blown founder, Sophia Filuta is a walking reminder that confidence is built not bought. </p><p>In Part 1 of our Season 1 finale, I sat down with the creator of So Phit Fitness to talk...

<p>Bridging the words of fitness and skincare to help you look and feel your best-inside and out. </p><p>As a licensed esthetician at Ehden Aesthetics and a team member at Hot Worx Latham, MacKenzie Shutts is passionate...

<p>Through her vibrant Instagram page Saucy Suraci, Kristen Suraci has cultivated a devoted following of foodies, cocktail and mocktail lovers, and Upstate New York adventure-seekers. A proud Guilderland native, Kristen...

<p>Back in February 2024, Alaina Pilarinos and I met while modeling in the Sweat & Style Fitness & Fashion Show—and we’ve been friends ever since.In this episode, we dive into her powerful fitness and family journey...

<p>Dr. Kendra Zappia and Dr. Morgan Fryer both grew up in Mechanicville, NY and share more than just a passion for dentistry—they share a story of local roots, academic excellence, and a commitment to health in all its...

<p>Dr. Shivangi Patel, M.D. is a board-certified family medicine physician who practices preventive and primary care. Not only is she my primary care doctor—she’s also a good friend and workout partner.Shiv and I...

<p>In this episode, James Basile of Menands, New York shares his story of going from high school football player to fitness industry veteran and small business owner. We dive into the lessons he’s learned building...

<p>Dr. Paul E. Calarco, Jr.</p><p>From the streets of New Rochelle to the soul of the Capital Region, Dr. Paul E. Calarco, Jr. is a modern Renaissance man whose passions defy easy categorization. If Jonathan Goldsmith...

<p>Entrepreneur. Investor. Consultant. These are just some of the roles that Richard Mack of Wilton, New York plays in various aspects of his life. After high school, he struggled to find himself and slowly had his life...

<p>Kristen Garzone of Troy, New York is a wife, a mother, and leads an active lifestyle. She built a large following on Instagram in large part by documenting her marathon running journey. In real life and on social...

<p>Sonya Smith is the definition of a strong and successful woman. In her professional life, Sonya is the SUNY State Director of the New York Small Business Development Centers (SBDC) where she continues to make history...

<p>Born in Raleigh, North Carolina, Maya Banks grew up as an All-Academic Student and All-American Athlete graduating from Guilderland High School in New York's Capital Region. As a Division I Student-Athlete at San...

<p>Born in Albany, New York, Jenna Snide-Papielion began dancing at the age of three. She grew up studying tap, jazz, ballet, contemporary, and hip hop. As a teenager, Jenna began exploring her passion as an educator...