Hosted by Jacob Billingsley · 🇺🇸 US · EN · 39 episodes
Established thought leaders with verified media credentials.
Build The BASE Podcast is where athletes and parents go to learn what actually moves the needle. Clear guidance to help athletes build a strong foundation [AKA: Build The BASE], compete at a high level, and become the kind of person coaches want on and off the field. We break down performance training, smart nutrition, mindset, and faith-based principles that help high school and college athletes get stronger, faster, more confident—and more grounded as people.
Jacob Billingsley hosts Build The BASE Podcast, a health show with 39 episodes published.
Jacob Billingsley emphasizes the importance of maintaining strength year-round for high school athletes. He discusses how consistent in-season training prevents strength loss, enhances performance, and provides a competi
Jacob Billingsley discusses a high-low training model tailored for high school and college pitchers, emphasizing how to structure training, recovery, and game preparation within a seven-day rotation. This episode offers
Jacob Billingsley discusses the importance of practicing under pressure to build confidence and perform at your best in critical moments. He emphasizes that confidence stems from evidence gained through deliberate practi
Jacob Billingsley discusses the benefits of creatine for athletes, debunking misconceptions and explaining how it enhances strength, training quality, muscle growth, recovery, and overall performance.
Jacob Billingsley shares practical strategies for athletes to maintain strength and power during travel, focusing on quick hotel workouts that preserve key physical qualities without extensive equipment.
Jacob Billingsley shares 6 essential lessons he wishes he knew as a college athlete, focusing on skill development, practice strategies, nutrition, and mindset to maximize performance and career growth.
This episode explores whether youth athletes should play multiple sports, discussing benefits like motor skill development, injury prevention, and long-term athletic potential, alongside considerations like workload and
summary In this episode, Jacob Billingsley discusses the critical theme of self-discipline among athletes, emphasizing the dangers of self-negotiation. He shares practical advice on how to plan effectively and maintain f
In this episode of Build The BASE Podcast, Jacob Billingsley shares essential fueling hacks for athletes, focusing on hydration, carbohydrate intake, and nutrition management during the season.
summary In this episode, Jacob Billingsley shares the inspiring founding story of BASE Sports Performance, detailing his journey from a minor league baseball player to a successful entrepreneur in the strength and condit
In this episode of the Build the BASE Podcast, Jacob Billingsley discusses the relaunch of the podcast after a year-long hiatus due to the opening of new facilities. He emphasizes the importance of building a strong foun
In this episode of [In-Season Training Adjustments], we discuss why performance training in-season is NOT just about Strength Training.
Show notes
This one is all about how to maximize your in-season training to maintain & increase your performance while juggling a busy schedule. Check it out!
Show notes
In this episode, Assistant Pitching Director, Hudson Ross, discusses athlete wins, elite pitching group, and college & professional pitchers.
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Are you an athlete looking to play your sport at the next level? This one is for you! Head Performance Specialist, Walker McCleney, discusses what it takes to reach & succeed at the next level.
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In this episode, we talk about if pitchers should or should not take time off from throwing. If so, how long? If not, why? Listen to learn!
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Reaching a goal starts with creating a plan. Here is how we help athletes create a plan to get them where they want to go!
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After a short break, we are back with a banger! Please welcome Hudson Ross to the #BASECrew! Hudson joints the team as Assistant Pitching Director after several years as a BASE College Athlete, as well as a BASE Intern.
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In this episode, we discuss how hard work is not enough and how to set a plan to reach your athletic goals.
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In this episode, we discuss the top 5 tips for pitchers to recover quicker post outing.
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Build The BASE Podcast is hosted by Jacob Billingsley. The show is categorised under health (fitness) and has published 39 episodes.
Build The BASE Podcast has published 39 episodes.
Build The BASE Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
Build The BASE Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Build The BASE Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Build The BASE Podcast average 16 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Build The BASE Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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