health
Hosted by Jacob Billingsley · health · EN
Build The BASE Podcast is where athletes and parents go to learn what actually moves the needle. Clear guidance to help athletes build a strong foundation [AKA: Build The BASE], compete at a high level, and become the kind of person coaches want on and off the field. We break down performance training, smart nutrition, mindset, and faith-based principles that help high school and college athletes get stronger, faster, more confident—and more grounded as people.
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Contact path
Verified email
Booking probability
32%
Guest openness
Selective
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Signup to Generate a PitchBuild The BASE Podcast is where athletes and parents go to learn what actually moves the needle. Clear guidance to help athletes build a strong foundation [AKA: Build The BASE], compete at a high level, and become the kind of person coaches want on and off the field.
Build The BASE Podcast is hosted by Jacob Billingsley. The show has published 41 episodes to date.
Recent episodes include "13: Leveling Up Above the Competition (Round Table Series)" (5 September 2026, 14 minutes), "12: New Round Table Series: Junk Volume & Minimum Effective Dose" (25 August 2026, 12 minutes), and "11: THE BEST Way to Get Stronger" (27 April 2026, 6 minutes).
Build The BASE Podcast publishes roughly weekly, with episodes averaging 16 minutes across 41 episodes.
Booking probability for Build The BASE Podcast is 32%, and the host is rated Selective on guests. Build The BASE Podcast requires a Pod Score of 80 or higher. Build The BASE Podcast's contact route on record: verified email.
The strongest fits for Build The BASE Podcast are Fitness, Golf & Recreation. Build The BASE Podcast has a health audience.
Jacob Billingsley hosts Build The BASE Podcast, a health podcast with 41 episodes published.
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Build The BASE Podcast
In this episode, Jacob Billingsley and the BASE Sports Performance Staff discuss how to Level Up from your Competitors and how to structure In-Season Performance Training.
Episode #12
In this episode of the new Round Table series, Jacob Billingsley & BASE performance staff discuss what to do in the Weight-Room for Performance, Junk Volume, and Minimum Effective Dose.
Build The BASE Podcast
<p>Jacob Billingsley emphasizes the importance of maintaining strength year-round for high school athletes. He discusses how consistent in-season training prevents strength loss, enhances performance, and provides a...
Build The BASE Podcast
<p>Jacob Billingsley discusses a high-low training model tailored for high school and college pitchers, emphasizing how to structure training, recovery, and game preparation within a seven-day rotation. This episode...
Build The BASE Podcast
<p>Jacob Billingsley discusses the importance of practicing under pressure to build confidence and perform at your best in critical moments. He emphasizes that confidence stems from evidence gained through deliberate...
Build The BASE Podcast
<p>Jacob Billingsley discusses the benefits of creatine for athletes, debunking misconceptions and explaining how it enhances strength, training quality, muscle growth, recovery, and overall performance.</p><p></p>
Build The BASE Podcast
<p>Jacob Billingsley shares practical strategies for athletes to maintain strength and power during travel, focusing on quick hotel workouts that preserve key physical qualities without extensive equipment.</p>
Build The BASE Podcast
<p>Jacob Billingsley shares 6 essential lessons he wishes he knew as a college athlete, focusing on skill development, practice strategies, nutrition, and mindset to maximize performance and career growth.</p><p></p>
Build The BASE Podcast
<p>This episode explores whether youth athletes should play multiple sports, discussing benefits like motor skill development, injury prevention, and long-term athletic potential, alongside considerations like workload...
Build The BASE Podcast
<p>summary</p><p>In this episode, Jacob Billingsley discusses the critical theme of self-discipline among athletes, emphasizing the dangers of self-negotiation. He shares practical advice on how to plan effectively and...
Build The BASE Podcast
<p>In this episode of Build The BASE Podcast, Jacob Billingsley shares essential fueling hacks for athletes, focusing on hydration, carbohydrate intake, and nutrition management during the season.</p><p></p>
Build The BASE Podcast
<p>summary</p><p>In this episode, Jacob Billingsley shares the inspiring founding story of BASE Sports Performance, detailing his journey from a minor league baseball player to a successful entrepreneur in the strength...
Build The BASE Podcast
<p>In this episode of the Build the BASE Podcast, Jacob Billingsley discusses the relaunch of the podcast after a year-long hiatus due to the opening of new facilities. He emphasizes the importance of building a strong...
<p>In this episode of [In-Season Training Adjustments], we discuss why performance training in-season is NOT just about Strength Training.</p>
Episode #27
<p>This one is all about how to maximize your in-season training to maintain & increase your performance while juggling a busy schedule. Check it out!</p>
Build The BASE Podcast
<p>In this episode, Assistant Pitching Director, Hudson Ross, discusses athlete wins, elite pitching group, and college & professional pitchers.</p>
Build The BASE Podcast
<p>Are you an athlete looking to play your sport at the next level? This one is for you! Head Performance Specialist, Walker McCleney, discusses what it takes to reach & succeed at the next level.</p>
Build The BASE Podcast
<p>In this episode, we talk about if pitchers should or should not take time off from throwing. If so, how long? If not, why? Listen to learn!</p>
Build The BASE Podcast
<p>Reaching a goal starts with creating a plan. Here is how we help athletes create a plan to get them where they want to go!</p>
Build The BASE Podcast
<p>After a short break, we are back with a banger! Please welcome Hudson Ross to the #BASECrew!</p> <p>Hudson joints the team as Assistant Pitching Director after several years as a BASE College Athlete, as well as a...
Recent guests on Build The BASE Podcast. Study who booked and why before you pitch.
BASE
BASE Sports Performance
PitchCentric classifies Build The BASE Podcast under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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