
This week Lisa sits down with someone very close to her heart — her oldest nephew Bobby Whittingham , the 4th generation carrying forward the legacy of Whittingham Meats , a South Side Chicago family business, built...


health
Hosted by Lisa Whittingham · health · EN-US
Welcome to the podcast for navigating this wild, apocalyptic rollercoaster ride we're all on! And no, I'm not being dramatic — the actual definition of apocalypse means "to uncover." And whew, haven't we all been uncovering a lot lately? Old wounds, new anxieties…But here's the good news ~ the magic is in the mess. This podcast was inspired by the "McDago" tribe of Irish-Italian, tough, tender, funny-as-hell FAMIGLIA who taught me: "Fall down? Fine. But come back swingin' - with fire, laughter, grace, and maybe a meatball in each hand!"My Italian Nonna's motto? "Pull up your bootstraps." She lost her mother young, was raised by her Italian immigrant father (a Chicago chef), but still showed up swinging! She worked with passion til age 85, & lived to 97 with sass and incredible stamina. My own parents are also vibrantly bootstrappin' through their 80's…Proving strength & grit don't retire. Now I'm here to share that spirit with you! I'm a Mom, therapist, yoga instructor, soun
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Contact path
Verified email
Booking probability
25%
Guest openness
Selective
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Signup to Generate a PitchWelcome to the podcast for navigating this wild, apocalyptic rollercoaster ride we're all on! And no, I'm not being dramatic, the actual definition of apocalypse means "to uncover." And whew, haven't we all been uncovering a lot lately? Old wounds, new anxieties…But here's the good news ~ the magic is in the mess.
Bootstraps is hosted by Lisa Whittingham. The show has published 22 episodes to date.
Recent episodes include "Bootstraps & Butchers: The Next Generation of Whittingham Meats" (10 March 2026, 51 minutes), "Welcome to "Bootstrap Boogie"" (24 February 2026, 50 minutes), and "From Chicago to Dear Chelsea to Netflix…Creativity & Candor with Catherine Law" (3 February 2026, 70 minutes).
Bootstraps publishes roughly weekly, with episodes averaging 54 minutes across 22 episodes.
Booking probability for Bootstraps is 25%, and the host is rated Selective on guests. Bootstraps requires a Pod Score of 80 or higher. Bootstraps's contact route on record: verified email.
Lisa Whittingham hosts Bootstraps, a health podcast with 22 episodes published.
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This week Lisa sits down with someone very close to her heart — her oldest nephew Bobby Whittingham , the 4th generation carrying forward the legacy of Whittingham Meats , a South Side Chicago family business, built...

Episode #2
Bootstrap Boogie is named in honor of my Nonna — a woman who knew hardship intimately, but who also knew joy, music, and how to shake her tailfeather! She believed in dancing (& baking!) through life, even during the...

This week I'm joined by Catherine Law, Executive Producer and Co-Host of the hit podcast Dear Chelsea (now streaming on NETFLIX!) — and fun fact, she's also the personal and professional partner to my producer, Brad! We...

Tommy Holl, aka The Real Elf, opens up about surviving cancer, charming Barbara Corcoran (yes — she backed him on Shark Tank!), and choosing radical joy in the face of grief. (You'll also get juicy behind-the-scenes...

Episode #18
This week I sit down with the incredible Licia Sky — a somatic educator, artist, singer-songwriter, and bodyworker. She helps people reconnect with themselves using mindful meditation in movement, writing, and voice as...

Episode #17
If you're overwhelmed, tired, or just trying to make sense of the wacky world we're livin in — this episode is for you. You're not alone. If you're paying attention…It's a lot. And it's real. Here in Chicago — families...

Get ready for sparks! ⚡ Two fierce, funny & fab Irish firecrackers, Pat Brady and Maureen Muldoon, sit down to stir the pot in Same Soup, Different Seasoning. Laughs, insight, and a little chaos guaranteed.Two worlds...

Today we chat with more fam from SOUTH SIDE!! (on my Irish side)...my "reMARKble" cousin, Mark Ishaug — CEO of *Thresholds* in Chicago, longtime HIV/AIDS and mental-health champion, civic collaborator, and unapologetic...

This week on *Bootstraps,* we're going back to the South Side, for some laughs & comfort food — to the "Frunchroom" … We're celebrating Nonna — our funny, fierce, gnocchi making, chocolate chip cookie-baking matriarch...

In this soulful (and spicy) kickoff, I sat down with my radiant, spiritual mentor, a Chicago native, and 4th generation intuitive guide, Sonia Tully! We got real about navigating these apocalyptic times - with heart…...

Family stories can take the wildest turns ... Over 30 years ago, I set up a High School bestie with my older brother, and ended up with a bestie for my child, and one of the most remarkable people in my life—my nephew...

This week I sat down with the one and only Dr. John Duffy — clinical psychologist, bestselling author, podcast host, teen whisperer, and all-around good guy you'd want on speed dial when your family group chat goes off...

In today's episode, I sit down with my very first guitar teacher, Chris Wilson — the founder of **The Academy of Music & Art in Westmont, IL**. Chris shares stories about his leap-of-faith decisions: to follow his...

Buckle up for today's episode…it's a wild, spinning ride of laughter + heartbreak + Broadway glitter + unshakable resilience. My effervescent cousin Matthew Butz joins me to discuss how his phenomenal family used the...

Soul sister, storyteller, songstress, minister, mother, and all-around magic maker— my convo with the stunning Maureen Muldoon will open your heart, tickle your soul, and drop your jaw. She dishes about starting her own...

Comedy is chaos with a punchline — and John Dacosse has the scars (and the credits) to prove it. From Oprah's hype man to warming up Rosie O'Donnell's audiences, John Dacosse reminds us why laughter really is the best...

Every show needs a wizard behind the curtain — and for Bootstraps, that's my producer, Brad Dickert. A drummer, songwriter, sound engineer, and all-around sound sorcerer, Brad makes music and podcasts come alive. With...

Chicago legend Steve Cochran stops by to dish on Bootstrappin' his way through comedy and radio — from dodging flying keys and beer bottles with Gary Shandling and Howie Mandel in the Wild West days of stand-up, to Tom...

Tommy Holl, aka The Real Elf, opens up about surviving cancer, charming Barbara Corcoran (yes — she backed him on Shark Tank!), and choosing radical joy in the face of grief. (You'll also get juicy behind-the-scenes...

Meet one of the bravest souls I know — my trans child Grey. From his "coming out" journey, to his recent gender affirming surgery, this isn't just a convo about gender. It's about the mess and the magic of growing up...
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