WHY STOP NOW Podcast

<p>Send us a text</p><p>This week Mike discusses the concept of seeing fear as a way to motivate yourself in achieving big goals</p>

<p>Send us a text</p><p>It’s almost April in Boston, which means many people are making their final fundraising pushes for their Boston Marathon fundraising efforts. Alyssa and Mike share their top tips and tricks for...

<p>Send us a text</p><p>Mike and Alyssa share their insights on the week leading up to a race- what to pack, wear, eat, do, and avoid. They also get into their advice for going into a race feeling mentally prepared with...

<p>Send us a text</p><p>Mike and Alyssa sit down with very special guest, Kirstie Teasdale, owner of Rev’d Fitness in Portland, Oregon. They discuss the power of teamwork, what it’s like to start a business, and how...

<p>Send us a text</p><p>Mike and Alyssa chat about the idea of training for a purpose. They share their different perspectives on all the different life events you can train for and why it’s important. </p>

<p>Send us a text</p><p>Mike and Alyssa (mostly Mike) discuss how to select the proper shoe when beginning your running journey, or looking to up your mileage.</p>

<p>Send us a text</p><p>Mike and Alyssa are back! This week they share their roses and thorns of the week, and touch on the concept of disliking things that are hard, while enjoying things that are easy.</p>

<p>Send us a text</p><p>Alyssa and Mike discuss the idea of "finishing the story" when things go wrong in an attempt to minimize a spiral to see the light at the end of the tunnel. </p>

<p>Send us a text</p><p>Mike and Alyssa discuss the benefits of finding friends later in life. </p>

<p>Send us a text</p><p>Mike and Alyssa discuss the importance of having outlets to escape work and other things that could be stressing you out.</p>

<p>Send us a text</p><p>Mike and Alyssa tell the story of how they met, their first date, and first few years of life together including a year of long distance dating before moving in together for the first time.</p>

<p>Send us a text</p><p>Mike and Alyssa share their rose and thorn of the week, and get into a discussion about friendships and attracting people who accept you for who you are.</p>

<p>Send us a text</p><p>Alyssa and Mike discuss different ways to know yourself, and the importance of understanding your strengths in order to best serve your day to day relationships, jobs, hobbies, and growth.</p>

<p>Send us a text</p><p>Mike discusses the importance of visualization and they way it can help you achieve your goals.</p>

<p>Send us a text</p><p>Mike and Alyssa play would you rather and discuss the all or nothing mentality when it comes to chasing your dreams.</p>