education
Hosted by Selena Garefino · education · EN
Bone & Bloom is a quiet gathering place for the stories that live beneath the surface—the ones we carry in our bodies, our memories, our breath. Through tender conversations and reflective storytelling, we explore the moments that open us, stretch us, and reveal who we are becoming. Here, we honor the truths we’ve held tightly, the challenges that shape us, and the subtle strength that emerges when we allow ourselves to pay attention. Each episode offers insight, curiosity, and space to reconnect with yourself—especially in the moments that feel uncertain, transformative, or deeply human. Bone & Bloom is a podcast for attuning to your inner compass, opening to your desires, and moving through life in a way that feels authentic. Blending story, personal reflection, body wisdom, and storytelling, each episode guides you to trust your intuition, embrace possibility, and step fully into a life that is truly your own. Rooted in honesty
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Contact path
Verified email
Booking probability
31%
Guest openness
Selective
Sign up to generate a grounded pitch for Bone & Bloom.
Signup to Generate a PitchBone & Bloom is a quiet gathering place for the stories that live beneath the surface, the ones we carry in our bodies, our memories, our breath. Through tender conversations and reflective storytelling, we explore the moments that open us, stretch us, and reveal who we are becoming.
Bone & Bloom is hosted by Selena Garefino. The show has published 25 episodes to date.
Recent episodes include "How Stories Shape Humanity: An Interview with Joanne Harris Author of Bestselling Novel Chocolat" (8 March 2026, 54 minutes), "Soma, Somatics, & the Self with Selena Garefino" (26 February 2026, 14 minutes), and "Practices of Self Cultivation with Abbie Galvin" (18 February 2026, 60 minutes).
Bone & Bloom publishes roughly monthly, with episodes averaging 56 minutes across 25 episodes.
Booking probability for Bone & Bloom is 31%, and the host is rated Selective on guests. Bone & Bloom requires a Pod Score of 80 or higher. Bone & Bloom's contact route on record: verified email.
Selena Garefino hosts Bone & Bloom, an education podcast with 25 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #5
<p>Joanne Harris author of bestselling novel Chocolate. A conversation on the significance of folklore, fairy tales, & food in culture and storytelling. It explores the therapeutic role of folklore, the impact of AI on...
Episode #4
<p>The conversation delves into the concept of soma and somatics, exploring its meaning and significance. It also provides a historical context of the mind-body split and its impact on modern...
Episode #3
<p>Abbey Galvin and Selena Garefino discuss the practice of Katonah Yoga, its impact on flexibility and boundaries, the importance of home practice, and the exploration of self cultivation. They delve into the...
Episode #2
<p>In this episode, Selena Garefino, oral storyteller, anthropologist, and comparative mythologist, is joined by Sarah Mouhyddine, the FIRST woman storyteller to stand at the famous Marrakech International Storytelling...
Episode #1
<p>I'm thrilled to introduce Michael McRay a dear friend, storyteller, podcast host, coach, speaker, and author. In this episode we're discussing narrative intelligence (the stories that shape our lives), restorying...
Episode #4
<p>I'm joined by my friend and colleague Dages Keates for a discussion around practice, being a true believer, our personal evolution, breath, embracing the fullness of our humanity and living fully. </p> <p>You can...
<p>In this Episode I am joined by Dr. Paula Sauer. A physical therapist, movement and yoga teacher. As always this conversation is like joining us for a coffee so grab your favorite beverage and cozy up. We're...
Episode #3
<p>I am back for another short solo episode on personal expression, your genius, and self expression. </p> <p>The book referenced in this episode is Fashion under Fascism: Beyond the Black Shirt by Eugenia Paulicelli...
<p>It's my first solo episode. Cozy up with your favorite beverage and let's chat personal growth, healing, and living your purpose. </p> <p>There is a written, different version of this discussion on my substack The...
Episode #1
<p>This episode contains sensitive topis such as abortion, domestic violence, and sexuality. There is also use of an occasional bit of colorful language. It's also an episdoe of pure delight, honest conversations, and...
<p>This episode is important. So important I did not bother to send it in for fancy edits or to have my intro and outro music added. Today I welcome Mike Maeshiro. Sensitive topics are discussed in this episode...
Episode #1
<p>Welcome to season 2</p> <p> </p> <p>I am joined by my friend Lauren Zander and we're talking owning your dreams, radical truth telling, and taking responsibility for authoring your life. Lauren is a powerhouse. And...
<p>I am joined by Erica Mather, teacher and author of Your Body Your Best Friend. We're chatting chronic pain, illness in the "wellness" industry, yoga, and so much more. Grab a cup of tea and jon us. </p> <p>She is a...
<p>In this episode I am joined by my dear friend and collaborator Marie Grujicic of Awespire Yoga. Marie is an old friend and in this episode is a fire-side chat around practice, the evolution of practice, becoming a...
Episode #12
<p>I am joined by Eric Leandoer founder of The Kind Teacher and integrative coach Erika Day. In this episode we are discussing the use of psilocybin for personal healing and evolution. Micro-dosing as medicine and...
<p>DREZ is a Journey into Sound</p> <p>DJ Drez is in demand as a producer, musical director and sound ambassador. A master of his craft in the studio and on stage, Drez cuts and composes profoundly original tracks that...
<p>On attachment theory, trauma, self-healing, honoring the self, staying well in the wellness world, the role of teacher, intimacy with self and others, holding accountability, and so much more. </p> <p>Michaela Boehm...
Bone & Bloom
<p>Renowned photographer Pete Longworth is here for episode 9. We're talking silencing and working with the inner-critic, cultivating your creativity, the future of AI and art, self-kindness, and the art of seeing on...
<p>On your body as the altar of life, exploring your embodiment, and the body as the ultimate healer with Amber Ryan. </p> <p>Amber Ryan in an embodiment architect and maestra sound smith in the world of movement...
<p>Travis Davison is a 3rd degree black belt in Brazilian Jiu Jitsu. He is the vice president of SBG International, the owner of 3 Straight Blast Gyms in Montana, a father, and dedicated coach. </p> <p>In this episode...
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