Bliss & Butter

W elcome to Bliss & Butter - a podcast that explores (and unites) magic and matter, science and spirituality, the visible and invisible, the tangible and the intangible. You’re about to dive into a colourful collection of inspiring ideas, creative concepts and deep discussions with incredibly interesting humans. Always blissfully delicious, leaving you feeling nourished and inspired.

Bliss & Butter is a health podcast hosted by Anna Catharin Heil, with 20 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Anna Catharin Heil hosts Bliss & Butter, a health show with 20 episodes published.

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  Bliss & Butter

  Sound, Silence & Spirituality w/ Adrian Freedman #19

  Apr 24, 20251h 36mS0

  <p>In this episode, I sit down with Adrian Friedman once more — for a heartfelt conversation about the transformative power of music. What unfolds is a beautiful, honest exploration of how music can be a portal — for healing, for connection, and for remembering who we are.</p><p>Adrian shares his journey from conventional music-making into a more spiritual and intuitive path, one deeply rooted in ritual, presence, and ancestral wisdom. We talk about his latest album, Thousand Petals, a deeply collaborative and intentional creation that draws from various musical traditions to offer listeners a kind of sonic sanctuary — something to res...

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  Bliss & Butter

  From Fatigue to Full Power w/ Verena Garcia y Boullosa #18

  Apr 10, 20251h 3mS0

  <p>Verena Garcia y Boullosa is a holistically oriented medical doctor and health influencer on a mission to help people live a healthier life, fight fatigue, and reclaim their full energy and potential.</p><p>In this episode, we dive deep into holistic health, biohacking, and longevity. Verena shares her personal journey of healing, including overcoming severe gut issues and unlearning conventional medical teachings to embrace a more integrative approach. We explore the importance of treating root causes rather than symptoms, how unprocessed emotions manifest in the body, and the role of spirituality in health.</p><p>We also touch...

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  Bliss & Butter

  Family Constellations & Healing Generational Trauma w/ Hylke Bonnema #17

  Mar 13, 20251h 35mS0

  <p>Hylke Bonnema is one of the most experienced and pioneering Family Constellation facilitators in the Netherlands, with over 25 years of experience in systemic work. Originally trained as a psychologist and body psychotherapist, his journey into constellation work began as a personal healing quest—one that led him to study directly with Bert Hellinger, the founder of Family Constellations.</p><p>In this conversation, Hylke shares his deep insights into transgenerational trauma, systemic healing, and the unseen forces that shape our lives. His work bridges psychology, shamanic traditions, and meditative practices, offering a holistic approach to understanding the hidden dynamics wi...

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  Bliss & Butter

  Relationships for Evolution w/ Kasper van der Meulen #16

  Oct 1, 20241h 22mS0

  <p>In this episode, my husband Kasper and I kick off our shared podcast! After lots of planning and requests, we decided to go live together for the first time, answering some of your questions. We cover a range of topics – from how to keep a sexy marriage alive while managing kids and two businesses, to deep dives on relationships and personal growth. We explore whether people are "meant to be" together, talk about the importance of aligning values, and share our thoughts on love, life purpose, and personal evolution. </p>

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  Bliss & Butter

  Music as Medicine w/ Adrian Freedman #15

  Apr 3, 20241h 30mS0

  <p>Adrian Freedman is probably one of the most versatile and inspiring musicians I have ever met. Starting piano lessons at the age of 5 and violin lessons at the age of 7, he’s evolved to a unique multi-instrumentalist that has studied many cultures and their musical heritage, and is now travelling the world to share his own.<br /><br />During our conversation, Adrian shares some of the wisdom he has gained from his life-long musical path, which has brought him to all corners of the world - from England to Tokyo, and on to the Amazon rainforest of Brazil. <br /><br...

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