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Hosted by Kenneth Wilson & Mat Veiga · 🇺🇸 US · EN-US · 131 episodes
Established thought leaders with verified media credentials.
Welcome to "BJJ Balance," your ultimate guide to mastering Brazilian Jiu-Jitsu and conquering life's challenges! Join hosts Black Belt Matt Veiga and Purple Belt Kenny Wilson for hilarious, insightful talks on balancing BJJ expertise with daily life.Episodes feature the black belt sharing cutting-edge BJJ techniques, while the purple belt adds relatable perspectives and funny anecdotes. Special guests, interviews, and entertaining stories promise inspiration.
Kenneth Wilson & Mat Veiga hosts BJJ Balance, a sports show with 131 episodes published.
On episode 150 of the BJJ Balance Podcast, Mat and Kenny go deep on the algorithm rabbit holes we don't tell our friends about before breaking down why women's MMA has struggled to build the same rivalries and star power
On episode 149 of the BJJ Balance Podcast, Mat and Kenny cover a little bit of everything: coaching a student to a second place finish, why "no-gi guys" get labeled emotional, and an honest, no-filter conversation about
On this episode of the BJJ Balance Podcast, we dive deep into one of Brazilian Jiu Jitsu's most debated topics: leg locks. Should white belts and blue belts be taught leg locks, ankle locks, kneebars, toe holds, and heel
This episode starts with heatwaves and trashy beaches in Southern California and somehow ends with a full‑on intervention for modern men. We clown on hiking with bears, talk real jiu jitsu life, and then dive deep into o
Fresh off our massive episode with Craig Jones, BJJ Balance is back to business—and Episode 146 goes exactly where you'd expect: completely off the rails before somehow finding its way back to jiu-jitsu. Matt and Kenny k
Craig Jones joins BJJ Balance from Mexico for the biggest and wildest episode we have ever recorded. Craig tells the unbelievable story of filming with cartel members in Mexico before opening up about CJI 3, what went wr
Episode 144 of BJJ Balance starts with Fourth of July chaos, AI photo edits, old-school road trip memories, Game Gear nostalgia, e-bikes, childhood stories, and the kind of random tangents only this podcast can produce.
In Episode 143 of BJJ Balance, Kenny and Matt open with one of the most important questions in modern jiu-jitsu: How long are you allowed to wear your medal after winning a tournament? From there, the conversation goes e
This week on BJJ Balance, Matt and Kenny start with the World Cup and somehow turn it into one of the most honest conversations about culture, America, jiu-jitsu, and why people are not as divided as the internet wants u
Episode 141 is a full BJJ Balance chaos session. Kenny and Matt talk purple belt promotions, what separates purple belts from brown belts, how to slow your game down, surviving huge training partners, tournament horror s
This week on BJJ Balance, we dive into something bigger than jiu-jitsu. Mat opens up about hitting a point in life where being comfortable isn't enough anymore. With a great family, a successful career, and a growing pod
This week the boys break down a wild IBJJF competition experience, lessons learned from taking an L, why the pressure of competing is addictive, belt promotions, gym culture, patches on gis, building leaders through jiu-
This week the boys break down a wild IBJJF competition experience, lessons learned from taking an L, why the pressure of competing is addictive, belt promotions, gym culture, patches on gis, building leaders through jiu-
This episode of After The Roll goes completely off the rails. The boys break down the rise of UFC BJJ, whether the promotion is actually good for jiu-jitsu, and why fighters are chasing the UFC name. They also dive deep
This episode of After The Roll goes completely off the rails. The boys break down the rise of UFC BJJ, whether the promotion is actually good for jiu-jitsu, and why fighters are chasing the UFC name. They also dive deep
Shawn Melanson joins the podcast for one of the most honest conversations we’ve had about modern jiu-jitsu. We dive deep into the PGF season, the Phenom team controversy, social media strategy in BJJ, building a personal
Shawn Melanson joins the podcast for one of the most honest conversations we’ve had about modern jiu-jitsu. We dive deep into the PGF season, the Phenom team controversy, social media strategy in BJJ, building a personal
This episode of BJJ Balance After The Roll gets HEATED .Matt returns from Vegas with stories about Morgan Wallen, gambling losses, and expensive concerts before the conversation completely shifts into one of the most pas
This episode of BJJ Balance After The Roll gets HEATED .Matt returns from Vegas with stories about Morgan Wallen, gambling losses, and expensive concerts before the conversation completely shifts into one of the most pas
In this solo episode of the BJJ Balance Podcast, Kenny goes off-script and lets the audience run the show.From belt progression and imposter syndrome to dealing with wrestlers, shark tanks, and the realities of training—
Joe Rogan
1 appearance on this show
Ronda Rousey
UFC and WWE champion, multi-ESPY award winner, Olympic judo medalist, Hollywood actress, and graphic novelist
1 appearance on this show
Mackenzie Dern
UFC fighter
1 appearance on this show
Craig Jones
Vietnam veteran, Green Beret medic · Skyline Construction
2 appearances on this show
Gordon Ryan
1 appearance on this show
Zoltan Bathory
Five Finger Death Punch
1 appearance on this show
Mario Lopez
AC Slater · AtticMan HVAC & Insulation
1 appearance on this show
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BJJ Balance is hosted by Kenneth Wilson & Mat Veiga. The show is categorised under sports (wrestling) and has published 131 episodes.
BJJ Balance has published 131 episodes.
BJJ Balance regularly covers sports, wrestling. It sits in the sports category, with a wrestling focus.
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Episodes of BJJ Balance average 75 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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