
The arepa has been part of Colombian tables for centuries, but only in recent decades has it started to receive the recognition it truly deserves as an important part of the country’s history, anthropology, and culinary...


Hello! I'm Tatiana Mejia, and I find joy in traveling and exploring different cuisines. As a pioneer of gastronomic tourism in South America, I welcome you to "Bites and Sights." In this podcast, I aim to take you on a journey through gastronomic tourism—a unique way to experience the world through its flavors, traditions, and local communities. Together, we will discover how food is the heart of every culture.If you share my passion for traveling and food, let's connect on social media:LinkedIn: https://www.linkedin.com/in/tatiana-mejia-astuviaje/ https://linktr.ee/astuviajegourmet
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Booking probability
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Signup to Generate a PitchHello! I'm Tatiana Mejia, and I find joy in traveling and exploring different cuisines. As a pioneer of gastronomic tourism in South America, I welcome you to "Bites and Sights." In this podcast, I aim to take you on a journey through gastronomic tourism, a unique way to experience the world through its flavors, traditions, and local communities.
Recent episodes include "S6/E1- Special Episode: The Arepa: Colombia's Living Heritage" (31 July 2026, 45 minutes), "S5/E5 - The Guardians of Ancestral Flavor" (3 July 2026, 61 minutes), and "S5/E4 - United by Flavor and Region" (30 May 2026, 38 minutes).
Bites And Sights publishes roughly monthly, with episodes averaging 32 minutes across 19 episodes.
Booking probability for Bites And Sights is 30%, and the host is rated Selective on guests. Bites And Sights requires a Pod Score of 80 or higher. Bites And Sights's contact route on record: verified email.
The strongest fits for Bites And Sights are Restaurants. Bites And Sights has a society audience.
Bites And Sights is a society podcast with 19 episodes published.
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The arepa has been part of Colombian tables for centuries, but only in recent decades has it started to receive the recognition it truly deserves as an important part of the country’s history, anthropology, and culinary...

In this episode of “bites and sights”, we explore a world of knowledge that has been preserved, practiced, and passed down by women for centuries. Guardians of Ancestral Flavor takes us on a journey through the wisdom...

Episode #4
<p>In this episode of bites and sights we explore the power of women’s networks that are revolutionizing culinary tourism in Latin America through collective effort, solidarity, and a deep love for their regions...

Episode #3
<p>In this episode of “eat by traveling or traveling by eating” we delve into women’s leadership in rural kitchens across Latin America—a leadership that has existed for generations without being acknowledged, yet has...

<p>In this episode of “eat by traveling or traveling by eating” we create a space to hear stories that have been sidelined for centuries: those of Afro-Colombian and Indigenous women who have upheld cooking as an act of...

<p>Traveling to Chile with your palate as your compass is an unforgettable experience, but to enjoy it to the fullest, it is important to know the rules and regulations that every foodie tourist should be aware of. In...

Bites And Sights
<p>This episode is the second part of the story behind the book “El Viaje: Sabores que nos guían hacia el alma” (The Journey: Flavors that guide us to the soul). </p><p>In the first episode, I told you how the book came...

<p>This is not an episode about how to write a book. </p><p>It's about everything that happened before writing it. </p><p>For years, I put it off. There was always something more urgent than sitting down to write...

Bites And Sights
<p>In this episode of “Traveling While Eating or Eating While Traveling,” we travel to La Guajira to talk with Mimi Barros, a Wayuu woman from the community of Yutao.</p><p><br /></p><p>We talk about friche, chichiware...

<p>Are you traveling to Argentina with your taste buds ready? Before trying empanadas, asado, and mate, there is something essential you need to know: how to get there safely. In this episode, I'll tell you everything...

<p>Traveling isn’t just about where you’re going—it’s also about knowing how to get there. </p><p>In this episode, we’re diving into how to prep for an authentic food journey through Colombia—from what you need to know...

<p>In this episode, we travel to Peru — a land of ancient flavors and bold culinary fusion. We talk about powerful superfoods like maca, its benefits for women’s health, and how ancestral ingredients are blending with...

<p>In this episode we dive into the flavors of Chile, a country where the sea and the mountains also meet in the kitchen. We explore how the unique geography of this elongated territory has given life to a diverse...

<p>In this episode, we explore Argentine gastronomy beyond the famous asado. We talk about traditional dishes, native ingredients, and ancient techniques that have shaped its cuisine. We also discover how food reflects...

<p>Colombia is more than coffee. In this episode, we explore the hidden flavors of its gastronomy, from ancestral recipes to regional dishes that tell stories of tradition and culture. Discover native ingredients and...

<p>In this episode, “From Farm to Table: Gastronomic Tourism in South America”, we explore how South America has become a must-visit destination for food lovers. Learn about the culinary richness of the region...

<p>In this episode, Flavors of the Past: Rediscovering Ancestral Cuisine, we explore the power of ancestral flavors and their impact on cultural preservation. We'll learn how traditional culinary practices and the...

<p>In this second episode of Bites and Sigths. I invite you to explore tourism from a different perspective—through the power of flavors. In "Beyond Tourism: Traveling with Taste," we will discover how to connect with...

<p>In this first episode of "Bites and Sights", we explore what gastronomic tourism is and how it connects us to the culture and traditions of destinations through their cuisine. </p> <p>From the arepa in Colombia to...
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