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Hosted by Darren Ockenden & Mark Hall · 🇺🇸 US · EN · 97 episodes
Established thought leaders with verified media credentials.
Welcome to the Big Fellas Podcast, where we focus on weight loss for men who are ready to take charge of their health and fitness. Hosted by Darren Ockenden and Mark Hall, who have together lost over 10 stone (140 lbs), this podcast is all about sharing real stories, tips, and advice specifically tailored for men. Whether you’re struggling with weight loss, looking for men’s health tips, or want to join a supportive community, the Big Fellas Podcast covers it all.Each episode dives into topics like healthy eating, mental health, and practical fitness tips for men, especially those over 40. We’ll also explore unique initiatives like Man Vs Fat, where guys can lose weight while enjoying their love for football (soccer). With honest conversations, a bit of humor, and plenty of motivation, we’re here to help you on your journey to a healthier, fitter life.Join us for discussions on overcoming weight challenges, maintaining a healthy lifestyle, and building a supportive network of like-
Darren Ockenden & Mark Hall hosts Big Fellas, a health show with 97 episodes published.
In this episode of Big Fellas Weight Loss for Men , Mark continues his conversation with Anthony Ogogo, Olympic medal winner, former professional boxer, professional wrestler, and now a coach helping men lose weight and
In this episode of Big Fellas Weight Loss for Men, Mark continues his conversation with Anthony Ogogo, Olympic medal winner, former professional boxer, professional wrestler, and now a coach helping men lose weight and b
In this episode of Big Fellas Weight Loss for Men, Mark sits down with Anthony Ogogo, Olympic medal winner, former professional boxer, professional wrestler, and now a coach helping men lose weight and build healthier li
In this episode of Big Fellas Weight Loss for Men, Mark sits down with Mike, who shares the incredible story behind his transformation and losing more than 65 kilograms. For Mike, everything changed when his father suffe
In this episode of Big Fellas Weight Loss for Men, Darren and Mark share the news of their nomination at the Man v Fat Awards, where they’re up for the Media Mogul category. But this isn’t just about the nomination. They
In this episode of Big Fellas Weight Loss for Men, Darren and Mark are joined by Joe Bentley, who has lost an incredible six stone through Man v Fat. Joe shares how his journey wasn’t built on extreme diets or quick fixe
Not every conversation is about calories and steps. In this episode of Big Fellas Weight Loss for Men, Darren and Mark step away from the usual weight loss chat and have a more open conversation about what’s going on in
In this episode, we’re joined by Caydn, who shares how he lost 20kg and completely transformed his relationship with food, fitness, and himself. Caydn opens up about how what started as a bulking phase quickly turned int
In this episode of Big Fellas Weight Loss for Men, Darren and Mark tackle one of the biggest challenges men face: trying to eat well when life is busy. From long work days and stressful schedules to travelling and social
In this episode of Big Fellas Weight Loss for Men, Darren is joined by Josh Phelps from Unit Fitness to talk about why so many men struggle to stay consistent, and what actually works instead. Josh specialises in helping
In this episode of Big Fellas Weight Loss for Men, Darren and Mark break down the recent Netflix documentary on the manosphere — a growing online space centred around masculinity, dating, and what it means to be a man to
In this episode of Big Fellas Weight Loss for Men, Mark sits down with Sam Godfrey, a Nordic walking specialist, to explore a form of exercise that many people have heard of, but few really understand. Nordic walking use
In this episode of Big Fellas Weight Loss for Men, Darren and Mark talk about something many men quietly experience: being the “fat guy” in the friendship group. It’s a role that often starts with jokes, nicknames, and b
In this episode of Big Fellas Weight Loss for Men, Mark sits down with Shakeel, who has lost an incredible nine and a half stone after starting at 27 stone. But this isn’t just about the weight. Shakeel shares how becomi
In this episode of Big Fellas Weight Loss for Men, Darren and Mark sit down with Adam Boyd, who has lost an incredible 150lbs, but this isn’t just a story about the scales. Adam opens up about the mental health battles t
Ever had a “good” week… then absolutely undone it by Sunday night? In this episode of Big Fellas, we’re chatting about what we call the silent saboteurs — the sneaky little habits that quietly wreck your weight loss with
In this episode of Big Fellas Weight Loss for Men, Darren and Mark dive into some powerful conversations taken from the Facebook group Men and Their Emotions — a space where men are opening up about what they’re really d
In this insightful and thought-provoking episode of Big Fellas, Darren and Mark are joined by Sam Gibson to unpack one of the most misunderstood aspects of weight loss — emotional eating. Together, they explore why overe
In this practical and motivating episode of Big Fellas, Darren and Mark are joined by Harrison Burgess, an online personal trainer who brings a refreshingly realistic approach to weight loss and fitness. Harrison shares
In this inspiring episode of Big Fellas, Darren and Mark are joined by Halston, who shares his incredible journey of losing an astonishing 150 pounds and completely transforming his life. Halston opens up about the reali
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Big Fellas is hosted by Darren Ockenden & Mark Hall. The show is categorised under health (fitness) and has published 97 episodes.
Big Fellas has published 97 episodes.
Big Fellas regularly covers health, fitness, sports. It sits in the health category, with a fitness focus.
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Big Fellas hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Big Fellas average 41 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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