health
Hosted by Bob, Kevin and Kristen · health · EN-US
We're thrilled to have you join us - Bob Sanders, Kevin Wallace and Kristen Fitzsimmons - on this fitness and friendship journey. We're here to bring you a unique blend of energizing workouts, engaging conversations, and just a hint of bourbon to spice things up. Whether you're a seasoned fitness enthusiast or just getting started and enjoy good conversation we've got something for everyone. In each episode, you can expect a mix of fitness related topics, inspiring stories, and plenty of laughs as we navigate the world of fitness and friendship during our post-workout chats. So, grab your favorite drink, kick back, and get ready for a podcast that's as dynamic as our workouts and conversations. Cheers to health, happiness, and the perfect blend of sweat and spirits!
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Contact path
Verified email
Booking probability
30%
Guest openness
Selective
Sign up to generate a grounded pitch for Beyond The Gym.
Signup to Generate a PitchWe're thrilled to have you join us - Bob Sanders, Kevin Wallace and Kristen Fitzsimmons - on this fitness and friendship journey. We're here to bring you a unique blend of energizing workouts, engaging conversations, and just a hint of bourbon to spice things up.
Beyond The Gym is hosted by Bob, Kevin and Kristen. The show has published 21 episodes to date.
Recent episodes include "Fitness, Friends & a Few Laughs" (23 September 2026, 62 minutes), "Wellness Tested: Bob's Journey with Prostate Cancer" (15 November 2025, 70 minutes), and "Big Goals, Small Steps: How to Make It Happen" (15 November 2025, 65 minutes).
Beyond The Gym publishes roughly every few months, with episodes averaging 68 minutes across 21 episodes.
Booking probability for Beyond The Gym is 30%, and the host is rated Selective on guests. Beyond The Gym requires a Pod Score of 80 or higher. Beyond The Gym's contact route on record: verified email.
The strongest fits for Beyond The Gym are Fitness, Golf & Recreation. Beyond The Gym has a health audience.
Bob, Kevin and Kristen hosts Beyond The Gym, a health podcast with 21 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #1
What if the secret to staying fit isn’t a better workout plan — but better people around you? In this episode, we’re talking Friends & Fitness - how the people we surround ourselves with can motivate us, keep us...
Episode #7
<p>In this heartfelt episode, we sit down with our very own Bob as he opens up about his personal journey with prostate cancer. With honesty, courage and hope, he tells us about the first signs, the initial diagnosis...
Episode #6
<p>Goals aren’t just about hustle — they’re about alignment. This episode explores how setting intentional goals can support your mental clarity, physical well-being, and overall purpose. We’ll dive into the difference...
Episode #5
<p>In this episode, we dive into an underrated skill in massage therapy— listening. Lisa Hurst, a Registered Massage Therapist, takes us on a deep dive into her world of massage therapy. It’s more than just hearing your...
Episode #4
<p>In this episode, we welcome social worker Andrea Barry and have a down-to-earth conversation about mental health. She keeps things relatable as we discuss how to empower ourselves and others to address our mental...
Episode #3
<p>In this Athlete Spotlight, we interview Doug May, a seasoned triathlete who’s been pushing the limits of endurance for years. Doug shares the highs, lows, and invaluable lessons he's learned throughout his journey in...
Episode #2
<p>International Men's Day, observed every November 19th, is a time to celebrate the contributions men make to society and shine a light on the unique challenges they face. In this episode, we dive into real-talk about...
Episode #1
<p>We’re back! </p><p>In this episode, we reflect on our gruelling 50km rucksack walk this summer and the transformative 75 Hard challenge we've just begun, before looking ahead at Season Two of our podcast.<br/>This...
Episode #12
<p>Join us for the grand finale of Season One as we take a deep dive into the highlights, key moments, and memorable experiences from our first season! In this special wrap-up episode, we will explore how we got here...
Episode #11
<p>We sat down at the beginning of the summer to talk about the lessons we've learned in the gym that help us succeed in each of our very different careers. We asked Michelle Wallace to join us again, this time not as a...
Episode #10
In this second half of our conversation with Grant Craddock, we explore his evolution from athlete to multifaceted hero—a fitness coach, skilled tradesman, firefighter, son, friend, husband, and father. Balancing his...
Episode #9
<p>Join us for another two part conversation as we unravel the captivating story of Grant Craddock—a testament to the places that hard work, resilience, and unwavering determination can take you. We delve into Grant's...
Episode #8
<p>Join us as we explore the fascinating intersection of fitness and hobbies. We uncover the myriad ways in which physical activity enhances and intertwines with our favourite pastimes. From the adrenaline rush of...
Episode #7
<p>Welcome back to Part 2 of our conversation with Chris Murray from BlackFyre Performance Training.<br/><br/>Join us as we explore the qualities that make a great coach, how athletes can maximize their potential under...
Episode #6
<p>Join us as we sit down with Chris Murray, an accomplished multi-sport athlete and prominent figure in the fitness industry. Chris shares his personal experiences, triumphs, and setbacks with authenticity and candor...
Episode #5
<p>This episode is all about celebrating the joys and challenges of maintaining a healthy and active lifestyle while aging. We discuss staying fit, strong, and healthy as we grow older. Whether you are in your golden...
Episode #4
<p>Celebrate International Women's Day with our special podcast episode featuring the incredible Michelle Wallace in the BTG Studio. Join us as we dive into Michelle's inspiring fitness journey, filled with laughter...
Episode #3
<p>We are thrilled to share the second half of our conversation with Bran Sanders, who is not only a talented musician but also an enthusiastic guest. In this episode Bran treats us to some more of his trademark verbal...
Episode #2
<p>Welcome back to our podcast! Episode two is an exciting milestone for us as we welcome our very first guest, Bran Sanders, into the studio. Bran is not only a talented musician but also a passionate advocate for...
Episode #1
<p>Welcome to Episode One of our podcast! </p><p>In this introductory episode, we'll share a bit about ourselves – our fitness journeys, our passion for good conversation, and of course, our love for good bourbon. We...
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