Hosted by Katie & Sean Darlow · 🇺🇸 US · EN · 16 episodes
Established thought leaders with verified media credentials.
Beyond Fat Loss is a podcast for gym-goers who want to build muscle, lose fat, and improve their physique without extremes or bullshit . Hosted by coaches Sean & Katie of SKD Coaching , this show brings human connection back to fitness in a world full of AI-written content, TikTok trends, and unqualified influencers. We share what actually works, what doesn’t, the lessons we’ve learned through coaching others - and walking the journey ourselves. Expect honest conversations, practical strategies, and real coaching insight to help you create sustainable results and a body you’re proud of.
Katie & Sean Darlow hosts Beyond Fat Loss, a health show with 16 episodes published.
Are you actually training hard enough to build muscle? In this episode of the Beyond Fat Loss Podcast, Katie and Sean break down one of the most important concepts in muscle growth: training to failure. You'll learn: Wha
Enquire about coaching here: https://forms.gle/9NujVMgsG1SZJ8Ec7 You've successfully lost fat - but what happens next? In this episode, Katie and Sean explain why the period after a fat loss phase is often more important
Are diet plans the secret to fat loss… or the reason so many people stay stuck? In this episode of Beyond Fat Loss, Katie and Sean unpack their honest opinions on diet plans - and how those opinions have changed over the
Ready to stop dragging out fat loss and get a personalised plan? Apply for coaching here: https://forms.gle/9NujVMgsG1SZJ8Ec7 Summer is coming, holidays are booked, and fat loss goals suddenly feel urgent. But does getti
Take our FREE Lifting Habits Quiz:https://skd-yjxqbxt3.scoreapp.com In this episode, Sean and Katie break down one of the biggest questions in fitness: how do you actually know if you’re building muscle - and are you gai
Test your knowledge with our free lifting habits quiz and get access to a mini video series with visual demonstrations: https://skd-yjxqbxt3.scoreapp.com Are you training hard but not seeing results in the gym? In this e
Download the free worksheet: https://subscribepage.io/skd-reflectivepracticetask What should you do next to transform your physique? Take the free quiz here: https://skd-n8p4dzzf.scoreapp.com In this episode of Beyond Fa
Check out our coaching here: https://subscribepage.io/joinskdcoaching In this special episode of the Beyond Fat Loss Podcast, we dive into the real-life journeys of two incredible members — Charlotte and Tish — and explo
Access the Under-Fueling Mini Course here: https://subscribepage.io/skdcoaching-dietmistakes In this episode of the Beyond Fat Loss Podcast, Sean and Katie Darlow dive into one of the most overlooked barriers to building
Should you lose fat first or should you build muscle first? Take Our Quiz to find out: https://skd-n8p4dzzf.scoreapp.com Are you holding back in the gym because you’re worried about getting “too bulky”? You’re not alone—
FREE Master Your Calorie Deficit Series: https://subscribepage.io/MASTER-YOUR-CALORIE-DEFICIT Want to chat to one of us? Find us on Instagram: Sean: https://www.instagram.com/seanskdcoaching?igsh=MW5kYzQxMGtxMzhtYQ== Kat
FREE Master Your Calorie Deficit Series: https://subscribepage.io/MASTER-YOUR-CALORIE-DEFICIT Want to chat to one of us? Find us on Instagram: Sean: https://www.instagram.com/seanskdcoaching?igsh=MW5kYzQxMGtxMzhtYQ== Kat
Lose Fat or Build Muscle Quiz: https://skd-n8p4dzzf.scoreapp.com Most people approach fitness with a single goal: lose weight. But long-term body composition change involves more than just dieting. In this episode, we br
What if everything you’ve been told about “slow and steady” fat loss is missing crucial context? In this episode of the Beyond Fat Loss Podcast, Katie and Sean break down the biggest misconceptions surrounding aggressive
In this episode, we take a deep dive into some of the most misunderstood and over-marketed topics in the fitness industry - from body recomposition and reverse dieting, to hormone “hacks,” gut health claims, and the rapi
In this episode, we dive deep into the four non-negotiable pillars of coaching that we believe are essential for lifelong health, fitness, and well-being. From resistance training to calorie tracking, building sustainabl
Have you ever felt like you’re constantly dieting… but never really changing your body? In this episode of Beyond Fat Loss, Katie and Sean share the biggest mistake they both made on their own fitness journeys - getting
In this episode, we’re pulling back the curtain on why this podcast exists and what we believe the fitness industry is missing. Between AI-generated plans, TikTok trends, and one-size-fits-all advice, it’s easy to lose t
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Beyond Fat Loss has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
Beyond Fat Loss is hosted by Katie & Sean Darlow. The show is categorised under health (fitness) and has published 16 episodes.
Beyond Fat Loss has published 16 episodes.
Beyond Fat Loss regularly covers health, fitness. It sits in the health category, with a fitness focus.
Beyond Fat Loss is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Beyond Fat Loss hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Beyond Fat Loss average 85 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates Beyond Fat Loss's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 11 days ago.
