health
Hosted by Jaclyn Maxwell · health · EN
This podcast is for people who train hard but don’t look like they do.The Performance Based Fat Loss Podcast is built on one principle: if your training and nutrition aren’t improving performance, they won’t improve your physique.Learn how to build muscle, lose fat, and actually look like you lift — without burning out or spinning your wheels.If you’re done putting in the work with nothing to show for it — this is where that changes.
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Contact path
Public web form
Booking probability
28%
Guest openness
Selective
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Signup to Generate a PitchThis podcast is for people who train hard but don’t look like they do. The Performance Based Fat Loss Podcast is built on one principle: if your training and nutrition aren’t improving performance, they won’t improve your physique. Learn how to build muscle, lose fat, and actually look like you lift, without burning out or spinning your wheels.
The Performance-Based Fat Loss Podcast is hosted by Jaclyn Maxwell. The show has published 12 episodes to date.
Recent episodes include "EP13 | How to Leverage the Holidays to Kickstart Fat Loss in 2027" (26 October 2026, 35 minutes), "EP12 | From Self-Taught to Head Coach: Holistic Nutrition & Fat Loss Expectations with Coach Shane" (14 October 2026, 41 minutes), and "EP 11 | The Nuances of Building Muscle: Why the Body You're Chasing Weighs More Than You Think" (14 September 2026, 40 minutes).
The Performance-Based Fat Loss Podcast publishes roughly every two weeks, with episodes averaging 41 minutes across 12 episodes.
Booking probability for The Performance-Based Fat Loss Podcast is 28%, and the host is rated Selective on guests. The Performance-Based Fat Loss Podcast requires a Pod Score of 80 or higher. The Performance-Based Fat Loss Podcast's contact route on record: public web form.
The strongest fits for The Performance-Based Fat Loss Podcast are Health & Wellness Services. The Performance-Based Fat Loss Podcast has a health audience.
Jaclyn Maxwell hosts The Performance-Based Fat Loss Podcast, a health podcast with 12 episodes published.
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The Performance-Based Fat Loss Podcast
In this episode, Jaclyn and Shane explain how to leverage the holiday season to kickstart fat loss in 2027, without dieting through it. The stretch from October to January is the best time of year to take a break from...
The Performance-Based Fat Loss Podcast
In this episode, Jaclyn sits down with Shane, our Head Coach, to dig into his story. They cover the photo that started his journey, how he went from self-taught to Registered Holistic Nutritionist to interning with Dr...
The Performance-Based Fat Loss Podcast
In this episode, Jaclyn and Shane break down everything you need to know about building muscle — the process, the psychology, and why the body you actually want probably weighs more than you think. If you've been stuck...
The Performance-Based Fat Loss Podcast
In this episode, Jaclyn and Shane break down the metabolic reset — the phase that comes before any fat loss phase, and the step nearly every diet skips. If you've been white-knuckling your way through restriction...
The Performance-Based Fat Loss Podcast
Most parents are told they just don't have enough time. In this episode, Jaclyn Maxwell and Head Coach Shane Organ break down what nutrition actually looks like for busy parents — and why perfection is never the...
The Performance-Based Fat Loss Podcast
In this episode, Jaclyn and Shane break down the fundamentals of macros and calories — not as a restrictive diet tool, but as a way to finally understand what your body actually needs. If you've ever wondered whether...
The Performance-Based Fat Loss Podcast
Whether you're traveling for work or pleasure — a quick conference trip or a two-week vacation — staying on track with your health goals doesn't have to mean restriction or stress. In this episode, Jaclyn and Shane...
The Performance-Based Fat Loss Podcast
This episode features one of our team members, Coach Kayla, an accomplished powerlifter, sharing her journey from CrossFit to competitive powerlifting, her strategic weight class decisions, and how she navigates...
The Performance-Based Fat Loss Podcast
In this episode, Jaclyn and Shane break down what chronic dieting is actually doing to your body and mind. Whether you're intentionally cutting calories or unknowingly under-eating, the consequences go far beyond just a...
The Performance-Based Fat Loss Podcast
In this episode of the Performance-Based Fat Loss Podcast, Jaclyn and Shane dive deep into everything you need to know about protein — from sources and intake strategies to its crucial role in muscle growth and fat...
The Performance-Based Fat Loss Podcast
Most fitness advice is backwards. In this episode, Jaclyn Maxwell and Head Coach Shane Organ break down how to lose fat without sacrificing performance—and why traditional dieting is keeping you stuck. If you’ve been...
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