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Hosted by Justin and Challee · 🇺🇸 US · EN · 52 episodes
Established thought leaders with verified media credentials.
Hosted by two experienced clinicians, this podcast dives into real conversations about mental health, healing, and everyday life. Whether you’re navigating anxiety, burnout, relationships, or just trying to keep it together — we’re here to help you feel seen, heard, and supported. No judgment, no jargon — just honest talk and practical tools for your mental wellness journey.
Justin and Challee hosts Between Sessions with Justin and Challee, a health show with 52 episodes published.
The conversation reflects on the one-year anniversary of the podcast, highlighting personal and professional growth, overcoming challenges, and the impact of dedication and courage. It also explores the integration of pa
The episode discusses the challenges of transitioning feral children back to a routine as summer break ends. It covers setting realistic expectations, establishing bedtime and lunchtime routines, managing screen time, an
The conversation delves into the various stressors and anxieties experienced by parents during the back-to-school period. It covers financial stress, the cost of school supplies, thrifty shopping for clothes, establishin
The conversation discusses the topic of back-to-school anxiety for kids and teens, exploring various factors contributing to this anxiety, including bullying, transitioning to new schools, workload, and safety concerns.
The conversation explores myths and facts about mental health during the summer, covering topics such as the impact of sunshine on depression, the reality of vacation and burnout, the myth of free time and stress, the im
The episode features Justin and Challee celebrating Challee's recent professional achievements and answering viewer questions about therapy. They discuss the impact of other people's traumas on therapists, the process of
In this episode, Justin and Challee share insights into what to expect from therapy sessions, debunk common misconceptions, and offer practical tips for new clients. Whether you're considering therapy or just curious, th
The conversation explores ways to support the LGBTQ+ community, navigate conversations, and address parenting challenges. It emphasizes respect, curiosity, and understanding of pronouns and gender identity. The myths and
The conversation delves into the cycle of abuse, covering the stages of tension building, the incident, reconciliation, and the calm phase. It also explores the impact of abuse statistics, shedding light on the prevalenc
The conversation delves into the importance of Men's Mental Health Awareness Month, the stigma surrounding men's mental health, the impact of stigmas on emotional expression, and the need to redefine strength and purpose
The conversation explores the pressure associated with trying to have the perfect summer, including unrealistic expectations, the influence of social media, and the importance of flexibility and living in the moment. It
The conversation explores the misuse and overuse of psychological buzzwords, including gaslighting, toxicity, narcissism, boundaries, triggers, and trauma. It delves into the impact of these terms on mental health and pe
Summary In this engaging episode, an eight-year-old shares practical advice while unique insights into childhood perspectives on common challenges. The conversation covers test preparation tips, dealing with emotions, an
A lighthearted and insightful discussion on Disney characters and their potential need for therapy. The hosts explore the psychological aspects of various Disney movies and the potential therapeutic interventions for the
The conversation explores the small signs of healing, including managing triggers, decreased scripting of conversations, confidence in decision-making, feeling comfortable in one's own skin, and admitting when wrong and
The conversation delves into the clinical and lived experience of ADHD in adults, exploring the symptoms, challenges, and impact on daily life. It provides valuable insights into the complexities of managing ADHD and the
The conversation delves into the unspoken truths and hidden aspects of therapy, including the emotions of therapists, the importance of connection before correction, and the responsibility for healing. It also emphasizes
The conversation explores the topic of big emotions in children, along with adults, discussing their physical manifestations, coping strategies, and the importance of validating and supporting children's emotional experi
Summary The conversation delves into the stress of always being reachable, the fear of missing out, the pressure of immediate response, managing accessibility and boundaries, the blurring of personal and professional acc
The conversation delves into viral mental health advice, exploring the nuances and complexities of each piece of advice. It emphasizes the importance of context, communication, and the ongoing journey of self-love. Justi
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Between Sessions with Justin and Challee is hosted by Justin and Challee. The show is categorised under health (fitness) and has published 52 episodes.
Between Sessions with Justin and Challee has published 52 episodes.
Between Sessions with Justin and Challee regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Between Sessions with Justin and Challee is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Between Sessions with Justin and Challee hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Between Sessions with Justin and Challee average 24 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Between Sessions with Justin and Challee's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 5 days ago.