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Hosted by Amsy Dees + Stephanie Dawson · 🇺🇸 US · EN · 34 episodes
Established thought leaders with verified media credentials.
Between Contractions is a real, honest space where we talk about the hard stuff—between the hard stuff. Hosted by Amsy Dees, a certified birth and postpartum doula and Stephanie Dawson, a board-certified lactation consultant, this podcast brings together expert insight and real-life experience. Each episode is filled with practical tips, thoughtful conversations, and authentic stories designed to empower families as they navigate pregnancy, birth, and the postpartum journey.
Amsy Dees + Stephanie Dawson hosts Between Contractions, a kids show with 34 episodes published.
This episode, Amsy and Stephanie sit down with Carlee Castro for the first of a two-part conversation about her journey through pregnancy loss, a breech baby, a scheduled C-section that didn't go as planned, and the post
There's a new hospital opening locally, and everyone wants to know: does it have tubs? Does it have showers? Is it actually going to be different? Amsy and Stephanie took that energy and ran with it — building out their
Pitocin might be the most fear-mongered medication on the internet right now. Every corner of Instagram and TikTok seems to have a take that boils down to: never, ever do it. And while some of that concern is valid, Amsy
We're doing something a little different for Episode 30. Amsy and Stephanie handed the microphone to their kids — ranging from age 5 to 12 — and let them ask every question they've ever had about babies, birth, and what
Florida parents, this one is for you — but honestly, wherever you live and whatever weather you're bracing for, this episode applies. Amsy and Stephanie are back together this week to talk about something nobody really t
Amsy is joined by Dr. Kristen Kleponis, a pelvic floor physical therapist, co-owner of Wonderfully Made PT, and co-founder of Swann Collaborative. If you caught Dr. Arielle's episode a few weeks back, you already know th
In this episode, Amsy talks with Stephanie about a service that's often overlooked until it's too late: the prenatal lactation assessment. The core idea is simple but powerful — it's so much easier to build a plan for fe
In this episode, Amsy and Stephanie introduce a concept they think every parent needs in their toolkit: psychological capital. This isn't about toxic positivity or pretending everything is fine — it's about building the
In Part 2 of this conversation, Stephanie, Amsy and Dr. Ariel pick back up where they left off, moving from the birth story into the emotional terrain of NICU life, discharge, and what came after. They talk about the gui
In this episode, Stephanie sits down with Dr. Ariel Evans — pelvic floor physical therapist, co- owner of Wonderfully Made PT, co-founder of Swann Collaborative, and one of the funniest humans you'll ever meet — to talk
Amsy and Stephanie are back with Part 2 of their pet peeves episode, and they've still got plenty to say. From old wives' tales to outdated hospital practices, here's what made the list this time around. Pet peeves cover
Amsy and Stephanie had so many pet peeves to get through that this episode turned into a two-parter. In Part 1, they dig into some of the most common misconceptions, misleading narratives, and outdated practices in birth
In this episode, Amsy and Stephanie tackle one of the most common — and least talked about — realities of new parenthood: bed sharing. Studies suggest around 65% of families in the U.S. bed share at some point, and yet m
In this episode, Amsy and Stephanie walk through the Five S's — a classic framework for soothing a fussy baby — plus a handful of bonus techniques that go beyond just feeding. Whether you're a partner trying to help, an
In this episode, Amsy and Stephanie dig into a headline-making story: the University of Chicago Medical Center announced it will staff around-the-clock doulas for patients with qualifying insurance, at no cost. The respo
In this episode, Amsy and Stephanie have a candid rundown of the most common "booby traps" — well-meaning but potentially harmful mistakes that can unknowingly undermine breastfeeding and milk supply. From flange sizing
In this episode, Amsy walks us through the medical pain relief options available during labor, from the lowest-intervention techniques all the way to the epidural. Whether you're planning an unmedicated birth, keeping yo
In this episode Between Contractions, Stephanie breaks down the concept of "magic number" — a key but often overlooked factor in understanding and maintaining your milk supply. The conversation unpacks how breast storage
In this episode of Between Contractions, Amsy walks listeners through what they need to know about labor inductions — specifically how to avoid one that may not be medically necessary. The conversation covers the limits
In this episode of Between Contractions, Amsy and Stephanie respond to a viral article (see link below) suggesting that partners should give bottles in order to bond with their newborn and share in feeding responsibiliti
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Between Contractions is hosted by Amsy Dees + Stephanie Dawson. The show is categorised under kids (family) and has published 34 episodes.
Between Contractions has published 34 episodes.
Between Contractions regularly covers kids, family, parenting. It sits in the kids category, with a family focus.
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Between Contractions hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Between Contractions average 30 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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