Things I wish someone had told me on my journey to a stronger self and a better life. I'd love to read your questions and comments at podcast@betterwithbecky.com
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Signup to Generate a PitchBetter with Becky is hosted by Becky Searls. The show has published 15 episodes to date.
Recent episodes include "Updating your Priors" (30 March 2026, 60 minutes), "Birthdays with Becky" (16 February 2026, 61 minutes), and "Quietly Quit Relentless Striving" (9 January 2026, 60 minutes).
Better with Becky publishes roughly monthly, with episodes averaging 66 minutes across 15 episodes.
Booking probability for Better with Becky is 26%, and the host is rated Selective on guests. Better with Becky requires a Pod Score of 80 or higher. Better with Becky's contact route on record: verified email.
Becky Searls hosts Better with Becky, a health podcast with 15 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #15
<p>Episode 15 Name: Updating your Priors</p> <p>Welcome back to the show! Today I dive into life updates since the last episode in February, before diving into the topic of “Bayesian Thinking”, which is a mental model...
Episode #14
<p>Welcome back to the show! Today I’m reflecting on birthdays and the stories we have around them!</p> <p>Some topics and themes that I explore on today's episode:</p> sharing my early childhood experiences around...
Episode #13
<p>Happy Quitter's Day!</p> <p>Today we're talking about why it is that most folks fall off of their New Year Resolutions by the 2nd Friday in January and what we can do about it - with a counterintuitive call to...
Episode #12
<p>As the new year approaches, a lot of us naturally start thinking about our health. And while weight loss tends to dominate that conversation, my work—and this podcast—has always been about gaining health, not...
Episode #11
<p>Welcome back to the show! Today I’m reflecting on life, loss and grief, and holding space for all emotions during the holiday season. I share stories of 4 loved ones who have passed during the month of December...
Episode #10
<p>Welcome back to the show! Today I dive into life updates since the last episode in early September, revisiting a few resources and sharing a few more as I reflect on takeaways from my first 5 weeks training...
Episode #9
<p>This Episode's Companion Post: Woop Your Life!</p> <p>In this episode of Better with Becky after catching up with some life updates and mindset around my rationale underlying an interest in bodybuilding as a way to...
Episode #8
<p>In this episode of Better with Becky we're talking about how great my first week of retirement has been, and how I'm back on keto...kinda. </p> <p>We also jump into a listener question from Mike about whether or not...
Episode #7
<p>In this episode of Better with Becky after sharing some follow-up mail from listener Adrienne re: body scans (Dexa and InBody) and where to get one done, I jumped into a few life updates:</p> Finally giving myself...
Episode #6
<p>This Episode's Companion Post: 15 Fitness Lessons I wish I knew 15 years ago!</p> <p>In this episode of Better with Becky after catching up with some life updates and sharing takeaways from a couple of recent body...
Episode #5
<p>This episode's companion post: 6 months down; 6 months to go…</p> <p>In this episode of Better with Becky, I take you behind the scenes of my journey — from my teaching days to personal training, to starting my...
Episode #4
<p>On the 4th episode of Better with Becky, I dive into life updates from the past couple of months, including lots of reading recommendations, before diving into the topic of the day: Mindful Habit Change. Whether you...
Episode #3
<p>Better with Becky is a podcast for anyone on the journey toward a stronger self and a better life! Welcome!</p> Article - Harvard's #1 secret to Happiness: Relationships TED Talk Video - Robert Waldinger: What makes...
Episode #2
<p>My Instagram Post(s) on The Pareto Principle:</p> February 2025 Oct 2022 <p>My Blog Post with links to examples of Pareto Principle in other Domains:</p> Deep Dive into the 80/20 Rule Re-Engineered aka The Pareto...
Episode #1
<p>Better with Becky is a podcast for anyone on the journey toward a stronger self and a better life! Welcome!</p> <p>Want to learn more about how to get stronger, inside and out?</p> <p>Website...
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