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Hosted by Brock Ashby · EN · 76 episodes
Established thought leaders with verified media credentials.
Straight to the point fitness advice to help you improve and become better with no nonsense online personal trainer Brock Ashby.
Brock Ashby hosts The Better With Brock Podcast, a health show with 76 episodes published.
Think you know how to train as a beginner? I got almost everything wrong for years and it slowed me down more than it should have. I've been lifting for 19 years and coaching for 10, and looking back at how I started, I
Luke Tulloch is a personal trainer and online coach with a reputation for breaking down muscle building into things you can actually use. He doesn't guess. He reads the research, tests it with clients, and explains it in
Menno Henselmans is one of the most respected voices in evidence-based fitness. He's a physique coach, exercise scientist, and the founder of The Henselmans PT Course Certification, with a background in advanced statisti
Why do so many people end up in relationships that make them unhappy? And how do you spot the warning signs before you’ve wasted months, years, or even decades with the wrong person? In this episode of The Better With Br
Why do so many people get weaker, less capable and gain more body fat as they get older? And what can you actually do to fight back against it? In this episode of The Better With Brock Podcast, I sit down with Michaela B
Why do so many people feel tired, bloated, inflamed and stuck even when they are trying to be healthy? In this episode of The Better With Brock Podcast, I sit down with Jen Winkler to break down the connection between gu
What are GLP-1 weight loss drugs doing to the fitness industry? Are peptides actually worth the hype? And has science based training gone too far? In this episode of The Better With Brock Podcast, I sit down with Eric He
Screen time is the wrong metric. In this episode, I’m joined by Dr. Catherine Knibbs (PhD), a leading cyber trauma expert and online safety specialist, to unpack what’s really happening to kids online and what parents ca
Meredith Mann, also knows as The Peachie Spoon, is well known for her viral recipes, honest nutritional advice and real-life nutrition habits that make life so much easier. In this episode, we outline how to increase pro
Solo podcast of the nine things to focus on if you were to restart your fitness journey. Use my FREE calorie calculator 🔥 http://calc.teambrockashby.com/ Join my Motivational Mailing List for daily doses of motivation i
I’m joined by Kirsten Jackson, an IBS dietitian who helps people make sense of their gut symptoms and build an approach that works. We cut through the noise around IBS and get clear on what it is, why it is often misunde
Beatrice Caffrey is a nutrition and fitness coach from Ireland who’s built a strong reputation online for practical, no-BS advice that actually helps people make progress with their health. In this episode, we chat about
Glen Carroll is a highly skilled and vastly experienced personal trainer that I have learnt from in person and at his seminars and online courses. He has coached many competitive bodybuilders to the stage and transformed
I’m joined by Jack Hallows for a raw, honest conversation covering the stuff most men avoid. Jack opens up about his experience with an eating disorder, how he first got into the fitness industry, and the lessons that sh
James De Lacey is a New Zealand strength and conditioning coach, researcher, and educator who has worked with professional athletes and teams across rugby league, rugby union, MMA, and combat sports around the world. He
Coach Mark Carroll is a titan of the fitness industry as one of the most respected coaches in Australia, and the world. He has coached Bikini World Champions, Celebrities and hundreds of thousands of everyday gym-goers.
In this episode, I sit down with world champion athlete and elite coach Hattie Boydle for a raw, insightful conversation about training, mindset, and personal growth. Hattie shares her journey from elite gymnastics to ov
The 10 best and worst exercises for building muscle and WHY. Use my FREE calorie calculator 🔥 http://calc.teambrockashby.com/ Join my Motivational Mailing List for daily doses of motivation in your inbox 📧 https://broc
Loren's been a friend since I was a young teenager. To see her work hard, climb to the top and perform with the best has been so satisfying. here's how she did it. Loren's insta: https://www.instagram.com/lorenkitto/?hl=
Pro rugby player and great mate, Jono Kitto, opens up about a side of life that not many rugby players are open to chat about. What a man! Follow Jono on instagram: @jonokitto Use my FREE calorie calculator 🔥 http://cal
Jen Winkler
health coach and hormone expert
1 appearance on this show
Eric Helms
Pro bodybuilder, co-founder of 3DMJ and Mass Research Review · Sports Performance Research Institute New Zealand
1 appearance on this show
Mark Carroll
1 appearance on this show
John Whyte
Chief Medical Officer · UNRWA
1 appearance on this show
Ron Robinson
Cosmetic Chemist and Founder · BeautyStat Cosmetics
1 appearance on this show
Jordan Sullivan
Director of Retail Lending · The Fight Dietitian
1 appearance on this show
Mike Israetel
sport scientist, competitive bodybuilder, Brazilian Jiu-Jitsu black belt, PhD in Sport Physiology · Renaissance Periodization
2 appearances on this show
Leah Simmons
Wellness Visionary
1 appearance on this show
Jordan Syatt
fitness coach and author · Syatt Fitness
1 appearance on this show
Gus Worland
1 appearance on this show
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The Better With Brock Podcast is hosted by Brock Ashby. The show is categorised under health (fitness) and has published 76 episodes.
The Better With Brock Podcast has published 76 episodes.
The Better With Brock Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Better With Brock Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Better With Brock Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Better With Brock Podcast average 71 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates The Better With Brock Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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