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Hosted by Nehal Shukla · EN · 16 episodes
Established thought leaders with verified media credentials.
A podcast centred around mindset, wellness, inner work & helping you learn and grow as an individual. Each conversation aims to provide you with a little insight & knowledge on how to be better, both internally and externally. A platform that educates, inspires & reminds you one episode at a time, to keep working on YOU & your goals. Welcome to the Better Self podcast (previously thelitlifepodcast).
Nehal Shukla hosts Better Self, a education show with 16 episodes published.
In conversation with Kishan Shah aka Spoken Thiiird, with the release of his brilliant new book, 'His Light In My Darkness'. In this episode Kishan and I go through various chapters in his book, discuss my interpretation
Join me for another solo episode where we talk about spirituality, star signs & delve in to my thoughts & opinions when it comes to Religion! If you resonate with anything that's covered, drop me a DM as you know I love
If you have landed on this episode, you are most likely meant to listen to it! In conversation with the brilliant Deepa you can expect: how to use your breath to help heal the body somatic Yoga/emotional release limbs of
This week Rupa Parmar comes on the show, and drops some words of wisdom! In order to achieve our goals and follow our dreams, we have to have s winners mindset & be prepared to face small 'failures'. It's just part of th
Kishan Shah is a writer, poet and performer who goes by the name of 'Thiiird'. He joins the show to discuss his passion for music, how he started writing, finding his Guru, thought provoking themes in his newest book 'Di
We've all had those thoughts, is my anti-perspirant deodorant bad for me? What exactly am I breathing in when I spray that air freshener? Is there a real benefit to eating Organic food? Does the way I cook my food, reall
Welcome back to another Solo episode! I can tell, this is going to become my new favourite thing to do. In this episode I share what I have learned so far along my fitness journey. In specific, I go through the 4 main be
This is a long awaited conversation. We dive in to so much, I don't know where to start! I am joined by Dipa from Enchanted Soul, who beautifully shares her journey with healing childhood traumas with the help of crystal
Welcome to my very first solo episode. Despite what the title reads, this episode is all about finding harmony between the feminine and masculine energies we all hold with in us (with a focus on women). Can you live a mo
On this episode Pri talks about his journey with healing from heartbreak and shares practical tools of how to really build self-esteem & self worth, which can stem from unresolved childhood trauma. Stay tuned in till the
If you're feeling lost & lacking direction in life, this episode is for you. In conversation with Vinay Parmar, we really get into almost everything; wealth, entrepreneurship, finding love, mindset & trading. Vinay takes
In this episode I am joined by Murad from Murad Fitness. We talk about the importance of mindset, confidence, self esteem, career choices and how the people that you surround yourself with, including your friends and fam
I am joined by Body Acceptance and Embodiment Coach, Rakhi Sachdev. Our relationship with our bodies is so much more than physical & in this conversation we discuss just that. How do we truly feel comfortable & confident
This episode my friend and I have a really fun, candid conversation aimed to rinse out your girl! We play a series of games including 'Sat it or Shot it', 'Who's more likely to' and much more! Later on we are joined by t
In light of Mental Health Awareness Week, this episode focuses on just that! I am joined by a dear friend of mine to discuss our experiences with mental health focussing on Anxiety, Lockdown, MH in the South Asian Commun
In this episode we discuss the very real challenges women face in todays society when it comes to harassment. I am joined by another very special guest, Rakhi, in hope to spread awareness on the topic & to share and disc
Who knows who better? In this episode I am joined by a very special guest for some light hearted fun & trivia. Find out how we first met, who dropped the L-Bomb first and who won Say it or Shot it!!
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Better Self is hosted by Nehal Shukla. The show is categorised under education (self improvement) and has published 16 episodes.
Better Self has published 16 episodes.
Better Self regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Better Self is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Better Self hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Better Self average 62 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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