education
Hosted by rova · education · EN-NZ
Better Me (Hopefully) is the go-to podcast for those tired of the unrealistic portrayals of wellness and self-improvement on social media.Host Sharyn Casey brings a refreshing and candid perspective, offering real and relatable advice on living a healthier life without the pressure of fad diets and miracle workouts. Sharyn dives into the messy, the genuine, and the practical, cutting through the BS and embracing the joy and balance in everyday life.Better Me (Hopefully) is about discovering what is good for us in the health world… and what’s just a waste of our time and money…
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Contact path
Verified email
Booking probability
31%
Guest openness
Selective
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Signup to Generate a PitchBetter Me (Hopefully) is the go-to podcast for those tired of the unrealistic portrayals of wellness and self-improvement on social media. Host Sharyn Casey brings a refreshing and candid perspective, offering real and relatable advice on living a healthier life without the pressure of fad diets and miracle workouts.
Recent episodes include "Swimwear that covers your butt guide (I’ve done the research!)" (1 October 2026, 16 minutes), "INTERVIEW: Sexologist Morgan Penn on Off Campus, Book Tok & how Pop Culture influences our sex lives" (18 June 2026, 39 minutes), and "INTERVIEW: Sexologist Morgan Penn on Off Campus, Book Tok & how Pop Culture influences our sex lives" (18 June 2026, 39 minutes).
Better Me (Hopefully) publishes roughly monthly, with episodes averaging 33 minutes across 34 episodes.
Booking probability for Better Me (Hopefully) is 31%, and the host is rated Selective on guests. Better Me (Hopefully) requires a Pod Score of 80 or higher. Better Me (Hopefully)'s contact route on record: verified email.
The strongest fits for Better Me (Hopefully) are Courses, Coaching & Lessons. Better Me (Hopefully) has an education audience.
Better Me (Hopefully) is an education podcast with 34 episodes published.
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Better Me (Hopefully)
Summer is coming, and so is the dreaded swim suit try on. I do not have the body I had in my 20’s that looked fab in a bikini even though I didn’t appreciate it, and to be honest, I don’t feel that comfy in my skin at...
Better Me (Hopefully)
<p>We are back with one of our absolute favourite people on the planet, somatic sexologist Morgan Penn. In this episode, Sharyn and Morgan unpack how BookTok, reality TV, and celebrity culture are completely reshaping...
Better Me (Hopefully)
We are back with one of our absolute favourite people on the planet, somatic sexologist Morgan Penn. In this episode, Sharyn and Morgan unpack how BookTok, reality TV, and celebrity culture are completely reshaping...
Better Me (Hopefully)
<p>We are diving into the chaos of celebrity morning routines today as Sharyn attempts Hailey Bieber’s olive oil and lemon shot—with messy results. We also wrap the phenomenal new celebrity cast for The Traitors UK...
Better Me (Hopefully)
<p>One of Sharyn’s drunken DMs finally paid off! Today on A Little Bit Extra, we are joined by the hilarious Rachel Stubington (who plays the iconic Summer on Apple TV’s Shrinking).</p> <p>Rachel spills the tea on what...
Better Me (Hopefully)
<p>MAFS Australia is back and it is already delivering the drama we love. We sit down with expert John Aiken to get his take on the new cast and why this season feels more confronting than ever. </p> <p>John reveals the...
Episode #39
<p>We're diving into a serious conversation today about the "skinny is back" era and the rise of weight loss drugs like Ozempic. Sharyn chats with dietitian and author Abbey Sharp about the dangers of "Skinny Tok" and...
Better Me (Hopefully)
<p>In this chaotic and juicy episode of pop culture updates, we dive into the biggest stories shaking up your feeds:</p> <p>✨ KATSEYE’s global takeover — from the Dream Academy to red carpet rumors and that viral VMAs...
Better Me (Hopefully)
<p>🚨 SPOILER: The debut Mr. Fantasy song is a legit banger and it's blowing up TikTok. 📱</p> <p>What the hell is going on with KJ Apa and Mr. Fantasy?!</p> <p>If you're as confused as we are about KJ Apa’s bizarre...
Better Me (Hopefully)
<p>Hey team, it’s Sharyn!</p> <p>I’ve missed hanging out with you, so I’ve started something new — it’s called A Little Bit Extra. It’s me, being myself, having the kind of chats and laughs we used to have, but with a...
Better Me (Hopefully)
<p>And we're LIVE! For the first episode, we're diving into Taylor Swift’s hidden Easter eggs and her new album, 'The Life of a Showgirl'.</p> <p>We’ll also unpack why TikTok star Blue Eyed Kayla Jade regrets hanging...
Better Me (Hopefully)
<p>Before we kick into the official first episode, I wanted to catch you up on where I’ve been for the past eight months, why I left The Edge after nearly two decades, and what’s been going on in my life — the good, the...
Episode #20
<p> </p> <p>One of the bucket list guests I had for the season was Sir John Kirwin. </p> <p>Sir JK has done incredible things through sharing his mental health journey, he’s helped so many people including myself. </p>...
Episode #19
<p>A Lot of us battle imposter syndrome, it can be crippling, it can hold us back from our full potential. <br><br>In this episode actress Antonia Prebble and clinical psychologist Jacqui Maguire join me to delve into...
Episode #18
<p>I had NEVER heard of the term ‘Over exercising’ until I was working out everyday, sometimes twice a day but kept putting on weight, I felt like shit, slept poorly and it made me crave so much sugar.</p> <p>Doing this...
Episode #17
<p>PICKLES, PINEAPPLES AND CHEESE, That’s what I love! That’s what I love! But I also love skincare. <br>If you saw my draw at home I have alllll the potions, I’m obsessed, but what do we actually need? </p> <p>Skincare...
<p>When I asked on Instagram what episodes you wanted to hear, the most common request was a Peri menopause episode, I’ll admit, I never knew this was a thing till I saw a video of Petra Bagust talk about it on her...
Episode #15
<p>Let’s get down to the nitty gritty, so many products and things to do, what actually works? <br>In this episode I’m investigating A BUNCH. </p> <p> </p> <p>In the activity section, Former Rugby player Tim Bateman who...
<p>HELLO GORGEOUS! </p> <p>Botox, we used to be scared to get it, scared to admit it and because of that we’re talking allll about it this week </p> <p>What is botox? We speak to Jacki Smith Founder of Caci Clinic about...
Episode #13
<p>F WORD F WORD AND MORE F WORDS, This week I was 4 weeks in to seeing a health coach, I was doing all the things, doing really well, then my brain took over, I fell off the wagon then all of a sudden I’m adding ‘thigh...
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