Hosted by Jazz Kostov · 🇺🇸 US · EN · 81 episodes
Established thought leaders with verified media credentials.
The Let's Sleep Podcast is for parents wanting to be totally empowered navigating their little one's sleep from birth to 5 years of age. Honest and educational conversations to give you the tools you need to make sleep easy. Let's do this.Who's the host? Jazz Kostov is an Australian Infant and Child Sleep Consultant and Owner of Let's Sleep where she supports families online and in-home with sleep and settling from birth to 5 years. Jazz has a 10 year background in Nursing, Midwifery and MCHN. Follow us on IG: https://www.instagram.com/lets__sleep/
Jazz Kostov hosts The Let's Sleep Podcast, a kids show with 81 episodes published.
Joining me in part 3 of this postpartum preparation series is IBCLC Joelleen Winduss Paye. Joelleen is a IBCLC, Midwife, Naturopath, Mother and founder of JWP. Joelleen offers non judgemental and holistic support with co
Postpartum Preparation Series 🙋🏼♀️ Joining me today is Nutrition and Wellness Coach Ana Robinson from Nourish Us. Ana and I discuss the critical role of protein in postpartum nutrition. We discuss how protein supports
Postpartum Preparation Series 🙋🏼♀️ The lovely Elise is joining us today to share her experience with formula feeding her 3 babies and how her autoimmune condition Hashimotos impacted her breastmilk supply. Elise share
If you're curious about using cloth nappies and wipes with your little one/s - i'm so excited for you! In this chat, Mel the founder of Here and After Eco joins me to discuss the benefits and misconceptions surrounding c
I can't wait for you to listen to this pod ep with Lauren and Jules, the brains behind Baby Food Bible. They share the challenges they faced when navigating the complexities of starting solids and how this inspired them
In this chat with Jess, the owner of Raising Resilience Mornington Peninsula - we chat all about what to do as a parent when you've lost your cool and become disregulated. If this has happened to you - you are NOT alone!
In this episode, Jazz shares her personal experiences and insights as a midwife and sleep consultant, discussing ten things she's done or implemented since becoming a parent. Key points discussed: Anxiety about sleep Est
Joining me on the podcast today is one of my incredible previous clients, Eloise. When I started supporting Eloise with 8 month old Banks sleep, he was catnapping, taking a long time to settle at bedtime, waking frequent
In this latest episode, we sit down with Jess Jenkins, a mother, Pelvic Health Physiotherapist, and founder of the online pre and postnatal Pilates app, MOVE with The Mama Physio. Jess shares her expertise on pelvic floo
Today, I’m thrilled to have Eliza Leslie join us for part 2 of this mini series. Eliza is not only a dedicated paramedic but also a Mum and the founder of Baby Safe Basics. She has a deep passion for first aid education
Mini series with Eliza @babysafebasics In this episode of The Let's Sleep Podcast, we're joined by Eliza Leslie, a dedicated paramedic, Mum, and the founder of Baby Safe Basics. Eliza is on a mission to empower parents w
Joining me for a 2 part mental health series is guest Louisa Mason. Louisa is a perinatal child and family psychologist. She's also a Mum to 2 boys. She specialises in perinatal anxiety and mood, attachment and bonding a
Joining me for a 2 part mental health series with guest Louisa Mason. Louisa is a perinatal child and family psychologist. She's also a Mum to 2 boys. She specialises in perinatal anxiety and mood, attachment and bonding
Renee Brown is a holistic Nutritionist and Health Coach that focuses on helping women and mums to show up as their happiest, most nourished and vibrant selves. She has two kids Georgia and Luca and they are her focus wit
"For decades we have been sold the idea that alcohol is our 'reward' at the end of a busy day. Not only do we use it to celebrate and commiserate, but we rely on it to relieve the stress and exhaustion of the daily grind
Joining me for a 2 part series is Kath - Founder of FitNest Mama. She's a mum of 3, a perinatal physiotherapist, and Host of The Pregnancy Birth and Recovery Podcast. We chat all about why your pelvic floor is so importa
Joining me for a 2 part series is Kath - Founder of FitNest Mama. She's a mum of 3, a perinatal physiotherapist, and Host of The Pregnancy Birth and Recovery Podcast. We chat all about how to get moving post birth and we
Joining me today is Lauren Perrett the Founder of BubbaDesk. I have supported Lauren and her hubby Tom with both of their children's sleep. Together they have Founded BubbaDesk, a co working service with on site childcar
It can feel a tad overwhelming (and a bit nerve wracking) returning to exercise after you have a baby. So where do we start? How do we know what is safe? Joining me to answer these questions is Rosie Purdue from Hatched
Our bodies change so much throughout pregnancy and postpartum. I don't know about you - but it's taken some time for me to get used to how I enjoy dressing in this new phase of my life. For that reason - i've brought Lis
Elise
athlete · Unleash
1 appearance on this show
Mel
Creative Accountability Coach · The Creek Whitsundays
1 appearance on this show
Jules
Wellness Educator, trauma-informed coach · Grey Pill Podcast
1 appearance on this show
Lauren
clinical animal behaviourist · Lazy Dog Restaurant and Bar
1 appearance on this show
Dr. Jess
911 dispatcher · The Playful Domme
1 appearance on this show
Jazz
entrepreneur of the year · Black Buddafly
1 appearance on this show
Eloise
5th grade student · FIGR
1 appearance on this show
Renee Brown
holistic Nutritionist and Health Coach · DePaul Community Resources
1 appearance on this show
Sarah Rusbatch
author of "Beyond Booze: How to Create a Life You Love Alcohol-Free"
1 appearance on this show
Kath
Attorney · FitNest Mama
2 appearances on this show
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The Let's Sleep Podcast is hosted by Jazz Kostov. The show is categorised under kids (family) and has published 81 episodes.
The Let's Sleep Podcast has published 81 episodes.
The Let's Sleep Podcast regularly covers kids, family, parenting. It sits in the kids category, with a family focus.
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Episodes of The Let's Sleep Podcast average 35 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Let's Sleep Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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