Behind The Bar podcast is from the coaches and clients at RT Fitness Durham and Sunderland We want to share our journey with you, get you results with our our no BS approach and how we have become the number 1 transformtion facility in the North East of England
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Contact path
Public web form
Booking probability
41%
Guest openness
Selective
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Signup to Generate a PitchBehind The Bar podcast is from the coaches and clients at RT Fitness Durham and Sunderland We want to share our journey with you, get you results with our our no BS approach and how we have become the number 1 transformtion facility in the North East of England
Behind The Bar is hosted by Ross Thompson. The show has published 100 episodes to date.
Recent episodes include "Why do people struggle to change? BTB 133" (28 October 2026, 51 minutes), "Stronger than you think BTB 132" (21 October 2026, 43 minutes), and "Strong and skinny shouldn't be a thing BTB 131" (14 October 2026, 47 minutes).
Behind The Bar publishes roughly weekly, with episodes averaging 55 minutes across 100 episodes.
Booking probability for Behind The Bar is 41%, and the host is rated Selective on guests. Behind The Bar requires a Pod Score of 80 or higher. Behind The Bar's contact route on record: public web form.
The strongest fits for Behind The Bar are Fitness, Golf & Recreation. Behind The Bar has a health audience.
Ross Thompson hosts Behind The Bar, a health podcast with 100 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #134
Coach Matty gives his framework on how you can change your state and the person who you truly want to become... https://the-barbell-club.com/3 Click here to join programme ^^^ https://www.instagram.com/ross_barbellclub/...
Episode #133
Ross and Dan reflect back on our in house event showcasing what can be achieved in such a short space of time and what life you are currently wasting by never starting https://the-barbell-club.com/3 Click here to join...
Episode #132
In todays podcast Sarah talks about the new trend of being strong but also skinny at the same time and what that means to the fitness world https://the-barbell-club.com/3 Click here to join programme ^^^...
In todays podcast we get deep on what we would do if we had to start all over again out of shape at 40 years old https://the-barbell-club.com/3 Click here to join programme ^^^...
Episode #129
In todays podcast we discuss how much nutrition plays a part in your health and physique goals https://the-barbell-club.com/3 Click here to join programme ^^^ https://www.instagram.com/ross_barbellclub/ Click here ^^ to...
On todays episode we have our very own Sunderland coach Lennon Barnett Lennon has built a crazy physique at the young age of 22, so you know he can get you in amazing shape himself and also how he has been able to coach...
Episode #127
Part 2 coach Dan and Ross discuss everything what is worth your time in 2026 in the fitness space https://getfit-rtfitness.com/barbellclub Click here to join programme ^^^ https://www.instagram.com/ross_barbellclub/...
Part 1 of 2 coach Dan and Ross discuss everything what is worth your time in 2026 in the fitness space https://getfit-rtfitness.com/barbellclub Click here to join programme ^^^...
Episode #125
Coach Ross hits a solo podcast on a few thoughts which always crop up in the fitness world https://getfit-rtfitness.com/barbellclub Click here to join programme ^^^ https://www.instagram.com/ross_barbellclub/ Click here...
Episode #122
Coach Yaz is an in person 1:1 and online coach and he shares his stories from members and what it takes to be a successful coach https://getfit-rtfitness.com/barbellclub Click here to join programme ^^^...
Ross, Sarah and Dan have a chat about our recent member villa retreat and also what the F... is going on with the work ethic of today https://getfit-rtfitness.com/barbellclub Click here to join programme ^^^...
Episode #120
On todays episode we have our latest Durham team member Lucy Melville on the show...bit introduction to her and lots of talk on food https://getfit-rtfitness.com/barbellclub click here to join our programme ^^^...
Episode #119
On todays episode we have the incredible coach Con back on the pod and only 2 weeks out from his show https://www.instagram.com/ross_barbellclub/ Follow Ross here ^^^ https://www.instagram.com/ashtononlinecoaching/...
New coach Craig gives a little intro to him, who he helps and all of his views on health and fitness https://www.instagram.com/craighubb_/ Follow Craig here ^^^ https://www.instagram.com/ross_barbellclub/ Follow Ross...
Ross and Dan go back to back about what The Barbell Club is all about, if you aint a member...this is a MUST listen https://getfit-rtfitness.com/barbellclub Click here to join programme ^^^...
In this episode, we sit down with Nicola Howard—a busy mum, full-time professional, and absolute powerhouse—who proves that getting in shape is possible, no matter how full your life is. After returning to the barbell...
On today’s show we have Clare Teunissen — a long-standing member of the Barbel Club with an incredible background across travel, hospitality, education and leadership development. Clare has worked across Europe and the...
Special episode from the team behind "Maya's law" on closing the gap on child protection...HUGE eye opener of a show and are very privileged to help share their message...
Ross, Dan and Sarah have a quick catch up https://www.instagram.com/ross_barbellclub/ Follow Ross here ^^^ https://www.instagram.com/dan_barbellclub/ Follow Dan here ^^^ https://www.instagram.com/sarah_barbellclub/...
Episode #112
On todays episode we have Jamie Ruddy, Hair stylist, solo traveller, strong MF all on his story from starting again https://www.instagram.com/ross_barbellclub/ Follow Ross here ^^^...
Recent guests on Behind The Bar. Study who booked and why before you pitch.
The Kevin Tedeschi ’71 Assistant Professor of Accounting & Information Systems at VSB, Third Coast Comedy Club and Silo Market
bestselling author, podcast host, Master Coach of the Year, Unstoppable
State Manager of Advisory Services for Agronomy and Livestock, South Fremantle Football Club
Group member and co-facilitator, Conscious Connoisseur
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