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Rep By Rep Strength

Hosted by Travis Barrett · health · EN-US

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About this Podcast:

Welcome to the rep by rep strength podcast. Think of this show as the barbershop talk version of strength and conditioning. All things related to strength and conditioning will be discussed in a laid back format. Some episodes will feature myself only, while other episodes will feature guest coaches, professors, or other practitioners in the field.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

22%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Rep By Rep Strength

What is Rep By Rep Strength about?

Welcome to the rep by rep strength podcast. Think of this show as the barbershop talk version of strength and conditioning. All things related to strength and conditioning will be discussed in a laid back format. Some episodes will feature myself only, while other episodes will feature guest coaches, professors, or other practitioners in the field.

Who hosts Rep By Rep Strength?

Rep By Rep Strength is hosted by Travis Barrett. The show has published 51 episodes to date.

What has Rep By Rep Strength covered recently?

Recent episodes include "Rep By Rep Strength #51: Featuring Coach Leo Totten" (19 December 2025, 75 minutes), "Rep By Rep Strength #50: Featuring Kenny St. Pierre" (28 October 2025, 57 minutes), and "Rep By Rep Strength #49" (7 October 2025, 45 minutes).

How often does Rep By Rep Strength publish?

Rep By Rep Strength publishes roughly every few months, with episodes averaging 44 minutes across 51 episodes.

How hard is it to get booked on Rep By Rep Strength?

Booking probability for Rep By Rep Strength is 22%, and the host is rated Selective on guests. Rep By Rep Strength requires a Pod Score of 80 or higher. Rep By Rep Strength's contact route on record: verified email.

Who should pitch Rep By Rep Strength?

The strongest fits for Rep By Rep Strength are Fitness, Golf & Recreation and Courses, Coaching & Lessons. Rep By Rep Strength has a health audience.

About the host

Travis Barrett hosts Rep By Rep Strength, a health podcast with 51 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Dec 19, 20251h 15mS0

    <p>In this episode of the Rep by Rep Strength podcast, Coach Leo Totten shares his extensive experience in weightlifting and coaching. He discusses the importance of mentorship, the secrets to success in weightlifting...

  • Oct 28, 202557 minS0

    <p>During this episode of the Rep by Rep Strength podcast, I sit down with my good friend, Kenny St. Pierre to talk</p>TrainingSportsMilitary physical fitness<p><br></p><p>Questions/comments? Reach out anytime...

  • Rep By Rep Strength

    Rep By Rep Strength #49

    Oct 7, 202545 minS0

    <p>During this episode of the Rep by Rep Strength podcast, I discuss</p>The importance of basic strengthFollowing a structured training programProfessional athletesObscure exercises<p><br></p><p>Questions/comments...

  • Rep By Rep Strength

    Rep By Rep Strength #48

    Sep 13, 202556 minS0

    <p>During this episode of the Rep by Rep Strength podcast, I dive into </p>Exercise selection Exercise variationTraining volume Training intensityThe importance of tracking your training sessionsUsing a training system...

  • Sep 21, 202447 minS0

    <p>In this episode, I sit down with Dr. Tim Suchomel to talk about his new position at University of Pittsburgh, why strength is important, basic and advanced methods for developing strength and power, and finally...

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  • May 11, 20241h 54mS0

    <p>In this episode, I sit down and talk training with Coach Sean Waxman. During our discussion we cover </p> Stress Volume Movement Qualities Implementing Olympic Lifts <p>Check out Coach Waxman on IG...

  • Dec 20, 202210 minS0

    <p>In this episode of the Rep by Rep Strength Podcast, I discuss the following:</p>My daughter's check upDelayed gratificationDiscomfort now to decrease likelihood of problems<p>Click Here to Join The Strength Circle</p>

  • Nov 8, 202259 minS0

    <p>In this episode of the Rep by Rep Strength Podcast, I sit down with Wes Del High School strength coach, Brandon Van Matre and we discuss the following:</p>Our time at Ball StateStrongman TrainingEveryday maxesLong...

  • Sep 26, 20229 minS0

    <p>In this episode of the Rep by Rep Strength Podcast, I discuss the following:</p>Keeping clients focused on their goalsConnecting people with informationThe right information at the right time<p>Click Here to Join The...

  • Sep 6, 202249 minS0

    <p>In this episode of the Rep by Rep Strength Podcast, Dr. Suchomel & I discuss the following:</p>Olympic lifting variationsProgramming vs. periodizationWhy strength mattersMonitoring<p><br/></p>

  • Jul 26, 202227 minS0

    <p>In this episode of the Rep by Rep Strength Podcast, I discuss the following:</p>Factors affecting hormonesNutritionPhysical ActivityManaging Stress<p>Click Here to Join the Strength Circle Patreon Channel</p>

  • Jul 20, 202216 minS0

    <p>In this episode of the Rep by Rep Strength Podcast, I discuss the following:</p>Training or testing? Presence while trainingIssues with redlining<p>Click Here to Join the Strength Circle Patreon Channel</p>

  • Jul 7, 202220 minS0

    <p>In this episode of the Rep by Rep Strength Podcast, I discuss the following:</p>Mastering the basicsSimplicity before complexity<p>Click Here to Join the Strength Circle Patreon Channel</p>

  • Jun 28, 202216 minS0

    <p>In this episode of the Rep by Rep Strength Podcast, I discuss the following:</p>Working out on the roadEating "healthier" while travelingThe power of being optimistic <p>Click Here to Schedule Your Free Discovery...

  • May 26, 202218 minS0

    <p>In this episode of the Rep by Rep Strength Podcast, I discuss the following:</p>Remote Coaching Examples<p>Click Here to Schedule Your Free Discovery Call<br/><br/>Click Here to Sign Up The Monthly Performance...

  • May 24, 202217 minS0

    <p>In this episode of the Rep by Rep Strength Podcast, I discuss the following:</p>Training Indicators<p>Click Here to Schedule Your Free Discovery Call<br/><br/>Click Here to Sign Up The Monthly Performance...

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