Hosted by Travis Barrett · 🇺🇸 US · EN-US · 51 episodes
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Welcome to the rep by rep strength podcast. Think of this show as the barbershop talk version of strength and conditioning. All things related to strength and conditioning will be discussed in a laid back format. Some episodes will feature myself only, while other episodes will feature guest coaches, professors, or other practitioners in the field.
Travis Barrett hosts Rep By Rep Strength, a health show with 51 episodes published.
In this episode of the Rep by Rep Strength podcast, Coach Leo Totten shares his extensive experience in weightlifting and coaching. He discusses the importance of mentorship, the secrets to success in weightlifting, and
During this episode of the Rep by Rep Strength podcast, I sit down with my good friend, Kenny St. Pierre to talk TrainingSportsMilitary physical fitness Questions/comments? Reach out anytime travis@dhpcoaching.net Check
During this episode of the Rep by Rep Strength podcast, I discuss The importance of basic strengthFollowing a structured training programProfessional athletesObscure exercises Questions/comments? Reach out anytime travis
During this episode of the Rep by Rep Strength podcast, I dive into Exercise selection Exercise variationTraining volume Training intensityThe importance of tracking your training sessionsUsing a training system of some
In this episode, I sit down with Dr. Tim Suchomel to talk about his new position at University of Pittsburgh, why strength is important, basic and advanced methods for developing strength and power, and finally talking a
In this episode, I sit down and talk training with Coach Sean Waxman. During our discussion we cover Stress Volume Movement Qualities Implementing Olympic Lifts Check out Coach Waxman on IG @the_sean_waxman
In this episode with James Fuller, we dive in to some of the history of strength training. In addition to the history, we discuss old time lifts along with benefits of adding them into your own training routine. Check ou
In this episode of the Rep by Rep Strength Podcast, I am joined by my mentor Coach Jason Roberson. He is the head strength coach for Olympic sports at Ball State University. We discuss the following Sport performance Tra
In this episode of the Rep by Rep Strength Podcast, I discuss the following: My daughter's check upDelayed gratificationDiscomfort now to decrease likelihood of problems Click Here to Join The Strength Circle
In this episode of the Rep by Rep Strength Podcast, I sit down with Wes Del High School strength coach, Brandon Van Matre and we discuss the following: Our time at Ball StateStrongman TrainingEveryday maxesLong term trai
In this episode of the Rep by Rep Strength Podcast, I discuss the following: Keeping clients focused on their goalsConnecting people with informationThe right information at the right time Click Here to Join The Strength
In this episode of the Rep by Rep Strength Podcast, Dr. Suchomel & I discuss the following: Olympic lifting variationsProgramming vs. periodizationWhy strength mattersMonitoring
In this episode of the Rep by Rep Strength Podcast, I discuss the following: The "softer" skills of coaching that are often overlookedMeeting people where they're atTraining as a means to an end
In this episode of the Rep by Rep Strength Podcast, I discuss the following: New certificationPresentationsMeeting with other HPO staff
In this episode of the Rep by Rep Strength Podcast, I discuss the following: Factors affecting hormonesNutritionPhysical ActivityManaging Stress Click Here to Join the Strength Circle Patreon Channel
In this episode of the Rep by Rep Strength Podcast, I discuss the following: Training or testing? Presence while trainingIssues with redlining Click Here to Join the Strength Circle Patreon Channel
In this episode of the Rep by Rep Strength Podcast, I discuss the following: Mastering the basicsSimplicity before complexity Click Here to Join the Strength Circle Patreon Channel
In this episode of the Rep by Rep Strength Podcast, I discuss the following: Working out on the roadEating "healthier" while travelingThe power of being optimistic Click Here to Schedule Your Free Discovery Call Support
In this episode of the Rep by Rep Strength Podcast, I discuss the following: Remote Coaching Examples Click Here to Schedule Your Free Discovery Call Click Here to Sign Up The Monthly Performance Newsletter
In this episode of the Rep by Rep Strength Podcast, I discuss the following: Training Indicators Click Here to Schedule Your Free Discovery Call Click Here to Sign Up The Monthly Performance Newsletter
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Rep By Rep Strength is hosted by Travis Barrett. The show is categorised under health (fitness) and has published 51 episodes.
Rep By Rep Strength has published 51 episodes.
Rep By Rep Strength regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Rep By Rep Strength hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Rep By Rep Strength average 44 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Rep By Rep Strength's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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