Oct 29, 202620 minS9
CHAPTER ONE: BEFORE THE GYM — Episode 01: My Upbringing and the First Crack This is the start of a whole new chapter of the Becoming Reborn podcast. We're hitting rewind and telling the story of how Reborn came to be...
health
Becoming Reborn
Hosted by Travis Young · health · EN
About this Podcast:
Becoming Reborn is a podcast dedicated to inspiring parents and ambitious individuals who are striving to balance the demands of fitness, career, and health while being present for their families.We explore real stories, mindset shifts, and actionable strategies to help our listeners navigate the challenges of modern life. By sharing lessons learned through resilience, adversity, and personal growth, we aim to empower parents to lead fulfilling lives while staying grounded in their values and prioritising family.
Pitch Analysis
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Contact path
Verified email
Booking probability
36%
Guest openness
Selective
80/100
Required Score
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Signup to Generate a PitchQuestions about Becoming Reborn
What is Becoming Reborn about?
Becoming Reborn is a podcast dedicated to inspiring parents and ambitious individuals who are striving to balance the demands of fitness, career, and health while being present for their families. We explore real stories, mindset shifts, and actionable strategies to help our listeners navigate the challenges of modern life.
Who hosts Becoming Reborn?
Becoming Reborn is hosted by Travis Young. The show has published 200 episodes to date.
What has Becoming Reborn covered recently?
Recent episodes include "I Woke Up With My Teeth In My Hand (Chapter One: Before The Gym)" (29 October 2026, 20 minutes), "Real lives changed at Reborn" (22 October 2026, 31 minutes), and "Why Most People Quit The Gym in the First 90 Days" (15 October 2026, 26 minutes).
How often does Becoming Reborn publish?
Becoming Reborn publishes roughly weekly, with episodes averaging 32 minutes across 200 episodes.
How hard is it to get booked on Becoming Reborn?
Booking probability for Becoming Reborn is 36%, and the host is rated Selective on guests. Becoming Reborn requires a Pod Score of 80 or higher. Becoming Reborn's contact route on record: verified email.
Who should pitch Becoming Reborn?
The strongest fits for Becoming Reborn are Fitness, Golf & Recreation. Becoming Reborn has a health audience.
About the host
Travis Young hosts Becoming Reborn, a health podcast with 200 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #23
Real lives changed at Reborn
Oct 22, 202631 minS8Real Lives Changed at Reborn We talk a lot about what you should do. This episode is about the people who actually did it. Travis and Patrick share the stories of 11 Reborn members whose lives have changed far beyond...
- Oct 15, 202626 minS8
Most people who join a gym are gone within three months. In this episode, Patrick and Trav break down why it happens, what the danger zones look like, and how Reborn keeps its members training for the long haul...
Episode #21
The partner who doesn't train
Oct 8, 202631 minS8You're locked in on your training. Your partner isn't. What now? In this episode of Becoming Reborn, Travis and Patrick get into training with a partner, and what to do when yours doesn't train. A "partner" here means a...
Episode #20
Why Your Kids Need to See You Train
Oct 1, 202639 minS8Your kids aren't listening to what you say about health — they're watching what you do. Pat sits down to talk about training in front of your kids, what he learned from watching his own old man do it without ever saying...
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- Sep 24, 202627 minS8
You've been consistent. You show up 4 days a week. So why does it suddenly feel flat? In this episode of Becoming Reborn, Travis and Patrick tackle the "two year slump" — that stage where the easy wins are gone, the...
- Sep 17, 202627 minS8
In this episode, Travis and Patrick tackle why people get so overwhelmed by conflicting advice that they end up focusing on the wrong things entirely. Using the analogy of baking a cake before you put on the icing, they...
Episode #17
Spring is here, time to get off the couch
Sep 10, 202626 minS8Spring's here and the phones are ringing — Patrick and Travis break down why people fall off their fitness routine over winter, the biggest mistake everyone makes on day one back, and their three practical tips (build...
- Sep 3, 20261h 12mS8
Then vs Now: What 10 Years Changed About Fitness, Business & Life Before Greggy Dillon built his own gym in Wagga, got married and had kids, he was managing Reborn through its chaotic, no-systems...
Episode #15
Overrated vs Underrated
Aug 27, 202628 minS8What does the fitness industry get right, and what does it completely overrate? In this episode of Becoming Reborn, Trav and Pat put some of the biggest trends, habits and ideas in fitness to the test with a simple...
Episode #14
If We Had To Lose 20 Kgs, What Would We Do?
Aug 20, 202636 minS8If Trav and Pat had to start from scratch and lose 20kg, what would they actually do? In this episode of Becoming Reborn, the boys draw on their years of experience as personal trainers and break down how they would...
Episode #13
The Gym Isn't About The Gym
Aug 13, 202613 minS8What actually makes you stay at a gym? In this episode of Becoming Reborn, Trav and Pat discuss why finding the right gym has very little to do with having the newest equipment or constantly chasing the next training...
Episode #12
Would You Say That To Your Kids?
Aug 6, 202638 minS8In this episode of Becoming Reborn, Trav and Pat explore one of the most important conversations you can have with yourself: the way you speak to yourself. We all have an inner voice, but too often it's our harshest...
Episode #11
What Would Your Kids Say About You Today
Jul 30, 202639 minS8If your children were asked to describe you, what would they say? In this episode of Becoming Reborn, Trav and Pat explore one of the most important roles we'll ever have, being a parent, and the responsibility that...
Episode #10
Staying Motivated In the Winter
Jul 23, 202621 minS8Why does motivation seem to disappear the moment the weather gets colder? In this episode of Becoming Reborn, Trav and Pat tackle one of the biggest challenges people face every winter: staying consistent when it's...
Episode #9
Training, Life, Parenting, Business
Jul 16, 202644 minS8In this episode of Becoming Reborn, Trav and Pat sit down for an honest conversation about balancing the demands of training, family life, business, and being present through every season of life. Pat shares a personal...
Jul 9, 202622 minS8In this episode of Becoming Reborn, Trav and Pat dive into one of the biggest differences between people who feel in control of their week and those who constantly feel like they're chasing it. The boys explain that...
Episode #7
If We Had To Start All Over Again
Jul 2, 202625 minS8What would you do differently if you had the chance to start from scratch? In this episode of Becoming Reborn, Trav and Pat reflect on the biggest lessons they've learned throughout their journey and the advice they'd...
Episode #6
What Are You Tolerating?
Jun 25, 202628 minS8In this episode of Becoming Reborn, Trav and Pat challenge listeners to take a closer look at the habits, behaviours, and excuses they've accepted as normal, and ask one simple question: What are you tolerating? The...
Episode #5
How To Get Started With Exercise
Jun 18, 202637 minS8Starting your fitness journey can be intimidating, especially if you've never stepped into a gym before. In this episode of Becoming Reborn, Trav and Pat break down the biggest mental barriers that stop people from...
Recent guests
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