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Becoming Me

Hosted by Ann Yeong · education · EN-US

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About this Podcast:

Becoming Me is your podcast companion and coach in your journey to a more integrated and authentic self. I explore the joys and challenges of the interior journey and share practical wisdom about growing in wholeness, healing from complex trauma, and navigating the existential crises of spiritual midlife deconstruction and renewal as an integrated Roman Catholic. Visit www.integroformation.com for more!

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

35%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Becoming Me

What is Becoming Me about?

Becoming Me is your podcast companion and coach in your journey to a more integrated and authentic self. I explore the joys and challenges of the interior journey and share practical wisdom about growing in wholeness, healing from complex trauma, and navigating the existential crises of spiritual midlife deconstruction and renewal as an integrated Roman Catholic.

Who hosts Becoming Me?

Becoming Me is hosted by Ann Yeong. The show has published 170 episodes to date.

What has Becoming Me covered recently?

Recent episodes include "An Unexpected Break: Podcast and Personal Update" (4 May 2026, 13 minutes), "Why Deconstruction is an Essential Part of Complex Trauma Recovery (with New Introduction)" (23 March 2026, 51 minutes), and "Deconstruction as Differentiation and Individuation" (9 March 2026, 55 minutes).

How often does Becoming Me publish?

Becoming Me publishes roughly every two weeks, with episodes averaging 54 minutes across 170 episodes.

How hard is it to get booked on Becoming Me?

Booking probability for Becoming Me is 35%, and the host is rated Selective on guests. Becoming Me requires a Pod Score of 80 or higher. Becoming Me's contact route on record: verified email.

Who should pitch Becoming Me?

The strongest fits for Becoming Me are Courses, Coaching & Lessons and Family & Social Services. Becoming Me has an education audience.

About the host

Ann Yeong hosts Becoming Me, an education podcast with 170 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #169

    An Unexpected Break: Podcast and Personal Update

    May 4, 202613 minS12

    Episode 169 I've been quiet for the past month without an announced break. In this shorter episode I share with you the reason for my silence as well as an update about what's happening in the podcast. Watch this...

  • Episode #168

    Why Deconstruction is an Essential Part of Complex Trauma Recovery (with New Introduction)

    Mar 23, 202651 minS12

    Episode 168 In this re-sharing of a Season 10 episode, I explore why deconstruction is a necessary part of healing from complex trauma — especially for people of faith. I define deconstruction as questioning assumptions...

  • Episode #167

    Deconstruction as Differentiation and Individuation

    Mar 9, 202655 minS12

    Episode 167 In this episode, I'm exploring deconstruction through the lens of differentiation and individuation—two psychological concepts that have profoundly shaped my faith journey. For years, I related to...

  • Episode #166

    Tasting the Fruit of Healing from Emotionally Immature Parents

    Mar 4, 202610 minS12

    Episode 166 In this bonus mini-episode, I share what it's like to taste the fruit of a nine year long interior integration and healing process of my family of origin complex trauma. I describe in concrete terms what...

  • Episode #165

    Deconstructing: 'God' vs 'Christianity / Catholicism'

    Feb 23, 202648 minS12

    Episode 165 Have you ever wondered why some people deconstruct not only their religion but also their entire faith in God, while others deconstruct aspects of organised religion yet retain a relationship with the divine...

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  • Episode #164

    How Moral Injury Can Lead to Deconstruction

    Feb 9, 202655 minS12

    Episode 164 In this episode, I talk about how moral injury can be connected to or trigger deconstruction. This is a topic that has been deeply significant in my own journey of interior integration and healing. Moral...

  • Episode #163

    Why It's So Hard to Explain Deconstruction

    Jan 26, 20261h 5mS12

    Episode 163 In this episode, I dive into one of the most challenging aspects of deconstruction: trying to explain it to others who haven't experienced it themselves. I respond to a thoughtful question from a follower...

  • Episode #162

    Deconstruction: A Trauma-Informed, Integrative and First-Hand Perspective

    Jan 12, 20261h 4mS12

    Episode 162 Welcome to my first episode of 2026! After a six-week break, I'm returning with greater clarity and readiness to share about a topic I've been living through: deconstruction. In this episode, I'm opening up...

  • Episode #161

    Grappling with Spiritual Abuse and Trauma in the “DNA” of the Catholic Church

    Nov 17, 202557 minS11

    Episode 161 What if the reason spiritual abuse is so rampant yet unrecognised in the Church is because these kind of dynamics have always been part of the way the Church existed in the world? In this deeply personal...

  • Episode #160

    Reconsidering Holiness: Saints, Trauma, and Spiritual Abuse

    Nov 3, 202547 minS11

    Episode 160 We know we’re called to holiness, that we’re called to be saints. But have we really grappled with what holiness means? With what becoming saints really mean? In my latest podcast episode I share how I have...

  • Episode #159

    When Enmeshment Trauma Becomes Spiritually Abusive

    Oct 20, 202537 minS11

    Episode 159 In today's episode, we explore the intersection of enmeshment trauma and spiritual abuse. If you're new to the concept, enmeshment trauma occurs in families that are too close to the point where individual...

  • Episode #158

    Healing and Repenting from Abuse of Conscience

    Oct 6, 202555 minS11

    Episode 158 In this episode, I continue the discussion on spiritual abuse by focusing on Abuse of Conscience. I share my personal journey of discovering this subtle yet pervasive form of abuse, how it affected my life...

  • Episode #157

    Using Power and Influence in Non-Spiritually Abusive Ways

    Sep 22, 202537 minS11

    Episode 157 In this episode, I build on my last episode’s discussion of how culture, disembodied faith, and trauma contribute to an environment conducive to spiritual abuse. I delve into the responsible use of power and...

  • Episode #156

    How Culture, Disembodied Faith and Trauma Facilitate Spiritual Abuse

    Sep 8, 202556 minS11

    Episode 156 In this episode, I delve into three factors that facilitate spiritual abuse, especially within the experience of many Catholics. Reflecting on a personal experience during a silent retreat, I explore how...

  • Episode #155

    Spiritual Abuse in Evangelisation and Discipleship (with Paul Fahey)

    Aug 25, 20251h 36mS11

    Episode 155 In this episode, Paul Fahey joins me in a pivotal conversation about spiritual abuse within the context of evangelisation and church communities. We share our journey from years of traditional evangelisation...

  • Episode #154

    Season 10 Wrap-up: Insights & Updates

    May 30, 202523 minS10

    Episode 154 As I round off Season 10 of the Becoming Me podcast, here’s an overview of how my content has evolved together with the progression of my interior journey and some updates to address inquiries about my...

  • Episode #153

    Embraced by the Heart of God the Father (with Isaac Wicker)

    May 19, 20251h 34mS10

    Episode 153 In this special episode about being securely loved by God the Father, I sit down with Isaac Wicker, a Catholic licensed therapist from Minnesota with a decade of mental health experience and host of the...

  • Episode #152

    How Pope Francis Kept My Heart Open to the Catholic Church (When I Was Deconstructing)

    May 5, 20251h 22mS10

    Episode 152 In this deeply personal episode, I explore the impact of Pope Francis' recent passing, especially how he became a bridge of trust during my period of intense interior deconstruction. Over the past decade...

  • Episode #151

    Navigating Holy Week Through Spiritual Trauma and Healing

    Apr 16, 202538 minS10

    Episode 151 (Bonus) In this special bonus episode for Holy Week, I share a deeply personal and vulnerable story about my journey through spiritual trauma and healing. Last year, I wrote an open letter on my personal...

  • Episode #150

    Reclaiming Our Dignity: Healing from Spiritual Abuse (with Paul Fahey)

    Apr 12, 20251h 45mS10

    Episode 150 In this heartfelt conversation, I sit down with Paul Fahey, a limited licensed professional counselor, retreat leader, and catechist from Michigan, USA. Paul shares insights from his work in pastoral...

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