business
Hosted by Catherine Sanvictores · business · EN
Hi, I’m Catherine - and this is your space to come home to yourself. In a world that can feel loud and overwhelming, this podcast offers a moment of stillness. A place to breathe, soften, and reconnect with your body. Here, I guide you through gentle breathwork, meditation, and sound healing practices designed to support your nervous system and bring you back into presence. You don’t need to do anything perfectly. Just arrive as you are - and allow your body to lead.
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Contact path
Verified email
Booking probability
39%
Guest openness
Selective
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Signup to Generate a PitchHi, I’m Catherine - and this is your space to come home to yourself. In a world that can feel loud and overwhelming, this podcast offers a moment of stillness. A place to breathe, soften, and reconnect with your body.
Beautiful minds with Cath is hosted by Catherine Sanvictores. The show has published 48 episodes to date.
Recent episodes include "Becoming, Again | Returning to Yourself" (11 April 2026, 4 minutes), "The Sanctuary Within: Come Home to Your Body - Three-Part Breath" (11 April 2026, 3 minutes), and "Holding On vs Being Held" (29 March 2026, 6 minutes).
Beautiful minds with Cath publishes roughly daily, with episodes averaging 13 minutes across 48 episodes.
Booking probability for Beautiful minds with Cath is 39%, and the host is rated Selective on guests. Beautiful minds with Cath requires a Pod Score of 80 or higher. Beautiful minds with Cath's contact route on record: verified email.
The strongest fits for Beautiful minds with Cath are Health & Wellness Services. Beautiful minds with Cath has a business audience.
Catherine Sanvictores hosts Beautiful minds with Cath, a business podcast with 48 episodes published.
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Beautiful minds with Cath
A gentle reflection on the journey of becoming - of losing parts of yourself, finding your way back, and learning to trust who you are becoming. In this episode, I share a poetic piece from my own path… the unfolding...
Beautiful minds with Cath
A gentle guided three-part breath to help you come back into your body. In this short practice, you’ll be guided to breathe through the upper chest, heart space, and belly - creating a soft, flowing wave of breath that...
Beautiful minds with Cath
This is a raw unedited reflection I recorded after coming back from a 3 day retreat this weekend at the lovely Mana Retreat Centre in Coromandel New Zealand. I wanted to capture it as it is so bear with the noise in the...
Beautiful minds with Cath
A gentle guided practice to support you in returning to the room and integrating your treatment. This session invites you to reconnect with your body, become aware of your breath, and slowly transition back with ease...
Beautiful minds with Cath
A short guided practice to help you arrive, settle, and transition into your treatment. This 3-minute reset invites you to soften your body, return to your breath, and gently set an intention for your session. Allow...
Beautiful minds with Cath
In this guided practice, you’re invited to gently soften areas of tension within your body. Through breath and awareness, this session supports you in releasing subtle holding patterns and allowing your body to relax...
Beautiful minds with Cath
In this gentle guided practice, you’re invited to soften, let go, and release the weight of the day.Through simple breath and body awareness, this session will support you in unwinding tension, calming your nervous...
Beautiful minds with Cath
A simple guided box breathing practice to help you slow down, regulate your nervous system, and return to your body.Come back to this anytime you need a pause. To book a session or explore more, visit...
Day 13 of 21 Days Mindfulness Inspirations is focused on Loving our Body. I hope you take the time to enjoy this meditation today. Cath xoxo
Do you ever find yourself struggling to incorporate imagination into your mindfulness practice? You're not alone! For this week we'll delve into the magical world of utilizing our imagination to deepen our mindfulness...
Beautiful minds with Cath
Welcome to Day 11 where we focus on the word 'Heart' and exploring dropping from our mind to our heart space. I hope you enjoy the mindfulness meditation at the end. Cath xoxo
Beautiful minds with Cath
Welcome to Day 10 of 21 Mindfulness Inspirations. This episode is focused on the word GENEROUS. I hope you enjoy it! Cath xoxo
Welcome to Day 9 of 21 Mindfulness Inspirations. This episode is focused on the word FOCUS ;) I hope you enjoy it and please stick around and take part in the mindfulness meditation at the end :) Start your day with our...
Welcome to Day 8, where we focus on the word 'Anchor' and how we can help our daily routines by setting some spiritual anchors for ourselves at the beginning of our day. We also have a mindfulness visualization at the...
Day 7 of 21 Days Mindfulness Inspirations - this week we focus on cultivating and strengthening our own Inner Resource. I hope you enjoy this episode! This is also available as a written blog on www.miabelle.co.nz
Beautiful minds with Cath
This spontaneous intuitive Mindful moment episode, focuses on the importance of cultivating the art of stillness, holding space for others and practicing the pause in our daily lives and in how we connect with others. I...
Beautiful minds with Cath
If you need a reminder to help begin your Monday mindfully this episode is it. I'm sharing my Monday morning with you, and taking some time to pause, focus our thinking and setting some intentions for our week. Let's...
I'm going against the part of me that tells me I can't do things out of the box haha! This week I am not sharing a word starting with F, but instead I am jumping to R and writing about the word 'Release' and I'm not...
At the beginning of each year I intuitively pick 2-3 words that describe my intentions. For 2024 one of the words that I felt drawn to was the word 'Ease' defined as 'The absence of difficulty or effort'. An enquiry...
We have reached day 4 of my 21 Day Mindfulness inspirations - amazing! I'm enjoying sharing these reflections with you and my prayer is that these provide you with that space and moment of stillness and contemplation in...
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